Training ↗ Get the app
Athlete · Open Men · 25-29 · USA USA

Jordan Johnson

Share
www.roxtimes.com/athletes/jordan-johnson-919d8c2a

11 HYROX races over 3 seasons: 3 solo, 8 in a team with 10 partners.

Two results in one division at the same race (Relay Men at Salt Lake City 2026): either two athletes called Jordan Johnson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:17:23Dallas 2025
Best Open Men place194thof 1,834 · Anaheim 2025
Latest race1:29:44tampa Tamp · Doubles Men with Harold Lewis18:46 slower than Jordan's best Doubles Men time (1:10:58)
Strongest part of the raceSkiErgfaster than 98% of Open Men at Dallas 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:17:23Dallas 2025 · 3 racesDoubles Men1:10:58Houston 2026 · 4 races · with Jeremiah CarmonaRelay Men1:00:43Salt Lake City 2026 · 2 races · with Spencer Johnson, Daniel Johnson, Michael SidwellDoubles Mixed1:07:49Salt Lake City 2026 · 2 races · with Kelsi Petersen

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:23

This line shows the finish time of Jordan Johnson at each race, oldest on the left; lower is faster.The best was 1:17:23 at Dallas (Nov 2025); Jordan Johnson was 2:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Open Men 1:19:59
Dallas Nov 2025 Open Men 1:17:23
Anaheim Dec 2025 Open Men 1:17:36

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:36 faster (1:19:59 to 1:17:23).

Every race

11 results at 7 races

Tap a result for its full report
tampa Tamp 22 Oct 2026
Race results
Doubles Men, team 35-39, with Harold Lewis 1:29:44 1042nd of 1,352; 198th of 264 aged 35-39 49:29 29:23 10:57 Runs 49:29 · Stations 29:23 · Roxzone 10:57

1,042nd of 1,352 Doubles Men (faster than 22%). Against the 41 who finished around 1:28:48: most time gained on sandbag lunges (2:12), most lost on the roxzone (2:09). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:47 more).

Jordan Johnson at HYROX tampa Tamp, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,352 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,352 Doubles Men here
Run 1: 5:20 5:14 faster than 44%
SkiErg: 4:33 4:08 faster than 9%
Run 2: 5:26 5:16 faster than 42%
Sled push: 1:48 1:48 faster than 51%
Run 3: 6:58 5:41 faster than 13%
Sled pull: 3:25 3:22 faster than 48%
Run 4: 6:30 5:39 faster than 22%
Burpee broad jump: 5:12 3:17 faster than 4%
Run 5: 6:35 5:45 faster than 25%
Row: 5:23 4:32 faster than 3%
Run 6: 6:09 5:37 faster than 32%
Farmers carry: 1:49 1:45 faster than 41%
Run 7: 6:19 5:34 faster than 26%
Sandbag lunges: 2:18 3:39 faster than 98%
Run 8: 6:16 5:38 faster than 30%
Wall balls: 4:55 4:32 faster than 35%
Roxzone: 10:57 7:20 faster than 7%
Runs (8 km) 49:29 44:37 faster than 27%
Stations (8) 29:23
Finish 1:29:44 1:19:50 1042nd of 1,352 · faster than 22%

Full report for this race →This result as data (JSON)

Salt Lake City 2026 18 Sep 2026 · 3 results
Race results
Relay Men, team 40+, with Spencer Johnson, Daniel Johnson, Michael Sidwell 1:00:43 3rd of 61; 1st of 10 aged 40+ 31:20 22:59 6:28 Runs 31:20 · Stations 22:59 · Roxzone 6:28

3rd of 61 Relay Men (faster than 96%).

Jordan Johnson at HYROX Salt Lake City 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 61 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 61 Relay Men here
Run 1: 2:26 2:26 faster than 49%
SkiErg: 4:19 4:43 faster than 84%
Run 2: 4:03 4:40 faster than 83%
Sled push: 1:20 2:21 faster than 98%
Run 3: 4:20 4:50 faster than 79%
Sled pull: 2:44 3:49 faster than 96%
Run 4: 3:53 4:51 faster than 91%
Burpee broad jump: 2:38 4:21 faster than 98%
Run 5: 4:15 5:06 faster than 88%
Row: 4:22 4:41 faster than 78%
Run 6: 4:11 5:00 faster than 86%
Farmers carry: 1:24 1:51 faster than 93%
Run 7: 4:17 4:45 faster than 76%
Sandbag lunges: 2:34 4:30 fastest in the field
Run 8: 3:58 4:58 faster than 91%
Wall balls: 3:38 5:19 faster than 96%
Roxzone: 6:28 8:18 faster than 89%
Runs (8 km) 31:20 37:41 faster than 93%
Stations (8) 22:59
Finish 1:00:43 1:17:54 3rd of 61 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Kelsi Petersen 1:07:49 94th of 1,759; 16th of 355 aged 35-39 37:22 23:03 7:28 Runs 37:22 · Stations 23:03 · Roxzone 7:28

94th of 1,759 Doubles Mixed (faster than 94%). Against the 53 who finished around 1:07:42: most time gained on SkiErg (0:22), most lost on the eight runs (1:35). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:23 more).

Jordan Johnson at HYROX Salt Lake City 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,759 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,759 Doubles Mixed here
Run 1: 2:47 3:38 faster than 91%
SkiErg: 3:46 4:30 fastest in the field
Run 2: 4:38 5:58 faster than 91%
Sled push: 1:28 1:57 faster than 96%
Run 3: 4:52 6:18 faster than 91%
Sled pull: 2:51 4:00 faster than 96%
Run 4: 4:54 6:17 faster than 90%
Burpee broad jump: 2:48 3:44 faster than 87%
Run 5: 5:01 6:25 faster than 89%
Row: 4:14 4:57 faster than 98%
Run 6: 4:58 6:18 faster than 89%
Farmers carry: 1:28 1:52 faster than 95%
Run 7: 5:07 6:20 faster than 87%
Sandbag lunges: 2:56 4:09 faster than 95%
Run 8: 5:08 6:26 faster than 85%
Wall balls: 3:32 4:54 faster than 98%
Roxzone: 7:28 9:42 faster than 86%
Runs (8 km) 37:22 48:03 faster than 89%
Stations (8) 23:03
Finish 1:07:49 1:27:54 94th of 1,759 · faster than 94%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Brandon Allen, Matt Wilson, Jacob Kurth 1:08:02 11th of 61; 10th of 51 aged U40 32:45 29:17 6:06 Runs 32:45 · Stations 29:17 · Roxzone 6:06

11th of 61 Relay Men (faster than 83%).

Jordan Johnson at HYROX Salt Lake City 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 61 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 61 Relay Men here
Run 1: 2:01 2:26 faster than 98%
SkiErg: 4:13 4:43 faster than 93%
Run 2: 3:40 4:40 faster than 94%
Sled push: 2:04 2:21 faster than 70%
Run 3: 4:32 4:50 faster than 69%
Sled pull: 3:50 3:49 faster than 48%
Run 4: 4:37 4:51 faster than 64%
Burpee broad jump: 4:45 4:21 faster than 36%
Run 5: 4:38 5:06 faster than 71%
Row: 4:08 4:41 faster than 96%
Run 6: 3:49 5:00 faster than 94%
Farmers carry: 1:09 1:51 fastest in the field
Run 7: 4:35 4:45 faster than 61%
Sandbag lunges: 3:49 4:30 faster than 74%
Run 8: 4:56 4:58 faster than 50%
Wall balls: 5:19 5:19 faster than 50%
Roxzone: 6:06 8:18 faster than 96%
Runs (8 km) 32:45 37:41 faster than 80%
Stations (8) 29:17
Finish 1:08:02 1:17:54 11th of 61 · faster than 83%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026
Race results
Doubles Men, team 35-39, with Harold lewis 1:46:27 2852nd of 3,151; 554th of 607 aged 35-39 58:57 37:32 10:04 Runs 58:57 · Stations 37:32 · Roxzone 10:04

2,852nd of 3,151 Doubles Men (faster than 9%). Against the 96 who finished around 1:45:52: most time gained on the eight runs (1:55), most lost on burpee broad jump (1:30). Runs 5 to 8 took 8:38 more than runs 1 to 4 (them: 6:26 more).

Jordan Johnson at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 5:11 5:36 faster than 70%
SkiErg: 4:25 4:05 faster than 16%
Run 2: 7:44 5:14 faster than 4%
Sled push: 3:30 1:57 faster than 1%
Run 3: 5:37 5:33 faster than 47%
Sled pull: 4:13 3:17 faster than 12%
Run 4: 6:39 5:39 faster than 21%
Burpee broad jump: 5:46 3:14 faster than 1%
Run 5: 9:24 5:54 faster than 5%
Row: 5:07 4:36 faster than 13%
Run 6: 6:06 5:45 faster than 39%
Farmers carry: 1:58 1:52 faster than 40%
Run 7: 7:35 5:46 faster than 12%
Sandbag lunges: 5:11 3:50 faster than 11%
Run 8: 10:44 7:15 faster than 12%
Wall balls: 7:22 4:37 faster than 4%
Roxzone: 10:04 6:49 faster than 10%
Runs (8 km) 58:57 47:09 faster than 15%
Stations (8) 37:32
Finish 1:46:27 1:22:19 2852nd of 3,151 · faster than 9%

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Alicia Johnson 1:15:21 355th of 2,087; 104th of 453 aged 25-29 41:32 26:28 7:25 Runs 41:32 · Stations 26:28 · Roxzone 7:25

355th of 2,087 Doubles Mixed (faster than 83%). Against the 64 who finished around 1:14:16: most time gained on burpee broad jump (1:08), most lost on the roxzone (1:14). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:14 more).

Jordan Johnson at HYROX Houston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,087 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,087 Doubles Mixed here
Run 1: 5:34 6:14 faster than 75%
SkiErg: 4:08 4:30 faster than 87%
Run 2: 4:51 5:38 faster than 80%
Sled push: 2:57 2:20 faster than 16%
Run 3: 5:09 5:55 faster than 79%
Sled pull: 3:50 4:41 faster than 82%
Run 4: 5:09 5:58 faster than 79%
Burpee broad jump: 1:51 3:41 fastest in the field
Run 5: 5:12 6:08 faster than 80%
Row: 4:39 4:57 faster than 75%
Run 6: 5:12 6:01 faster than 77%
Farmers carry: 2:20 1:56 faster than 13%
Run 7: 5:12 6:02 faster than 78%
Sandbag lunges: 3:03 4:11 faster than 91%
Run 8: 5:17 6:18 faster than 78%
Wall balls: 3:40 5:06 faster than 95%
Roxzone: 7:25 8:25 faster than 65%
Runs (8 km) 41:32 48:30 faster than 79%
Stations (8) 26:28
Finish 1:15:21 1:28:58 355th of 2,087 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jeremiah Carmona 1:10:58 237th of 1,373; 68th of 325 aged 25-29 36:55 26:46 7:23 Runs 36:55 · Stations 26:46 · Roxzone 7:23

237th of 1,373 Doubles Men (faster than 82%). Against the 42 who finished around 1:09:52: most time gained on the eight runs (1:03), most lost on the roxzone (1:25). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:13 more).

Jordan Johnson at HYROX Houston 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,373 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,373 Doubles Men here
Run 1: 4:52 5:45 faster than 83%
SkiErg: 4:08 4:12 faster than 62%
Run 2: 4:27 5:16 faster than 83%
Sled push: 1:29 1:59 faster than 96%
Run 3: 4:28 5:39 faster than 90%
Sled pull: 4:01 3:50 faster than 41%
Run 4: 4:26 5:42 faster than 91%
Burpee broad jump: 3:26 3:15 faster than 41%
Run 5: 4:34 5:55 faster than 90%
Row: 4:36 4:39 faster than 56%
Run 6: 4:39 5:45 faster than 85%
Farmers carry: 1:31 1:47 faster than 84%
Run 7: 4:41 5:44 faster than 85%
Sandbag lunges: 3:22 3:41 faster than 64%
Run 8: 4:51 5:58 faster than 83%
Wall balls: 4:13 4:43 faster than 73%
Roxzone: 7:23 8:08 faster than 62%
Runs (8 km) 36:55 46:16 faster than 87%
Stations (8) 26:46
Finish 1:10:58 1:23:04 237th of 1,373 · faster than 82%

Full report for this race →This result as data (JSON)

Anaheim 2025 12 Dec 2025
Race results
Open Men, 25-29 1:17:36 194th of 1,834; 30th of 234 aged 25-29 37:15 33:42 6:44 Runs 37:15 · Stations 33:42 · Roxzone 6:44

194th of 1,834 Open Men (faster than 89%). Against the 56 who finished around 1:17:23: most time gained on the eight runs (0:29), most lost on the roxzone (1:23). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:22 more).

Jordan Johnson at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 4:13 4:57 faster than 81%
SkiErg: 4:24 4:51 faster than 91%
Run 2: 4:18 5:08 faster than 83%
Sled push: 2:51 3:22 faster than 75%
Run 3: 4:27 5:32 faster than 91%
Sled pull: 4:25 5:39 faster than 84%
Run 4: 4:25 5:33 faster than 91%
Burpee broad jump: 4:22 6:08 faster than 87%
Run 5: 4:34 5:53 faster than 91%
Row: 4:41 5:16 faster than 93%
Run 6: 4:25 5:40 faster than 91%
Farmers carry: 2:18 2:21 faster than 53%
Run 7: 4:25 5:40 faster than 92%
Sandbag lunges: 4:25 5:38 faster than 85%
Run 8: 6:33 7:28 faster than 71%
Wall balls: 6:16 7:57 faster than 77%
Roxzone: 6:44 7:28 faster than 63%
Runs (8 km) 37:15 46:27 faster than 89%
Stations (8) 33:42
Finish 1:17:36 1:36:15 194th of 1,834 · faster than 89%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Open Men, 25-29 1:17:23 394th of 2,075; 92nd of 393 aged 25-29 36:52 34:18 6:17 Runs 36:52 · Stations 34:18 · Roxzone 6:17

394th of 2,075 Open Men (faster than 81%). Against the 64 who finished around 1:17:47: most time gained on the eight runs (2:35), most lost on sled pull (1:24). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:57 more).

Jordan Johnson at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 4:55 5:29 faster than 75%
SkiErg: 3:56 4:26 faster than 97%
Run 2: 4:24 5:06 faster than 84%
Sled push: 2:48 2:56 faster than 58%
Run 3: 4:38 5:32 faster than 87%
Sled pull: 5:51 5:06 faster than 30%
Run 4: 4:38 5:33 faster than 87%
Burpee broad jump: 4:26 5:36 faster than 80%
Run 5: 4:49 5:45 faster than 85%
Row: 4:45 5:12 faster than 83%
Run 6: 4:39 5:33 faster than 86%
Farmers carry: 2:12 2:05 faster than 40%
Run 7: 4:25 5:34 faster than 92%
Sandbag lunges: 3:54 5:18 faster than 89%
Run 8: 4:29 6:02 faster than 94%
Wall balls: 6:26 7:23 faster than 66%
Roxzone: 6:17 6:27 faster than 53%
Runs (8 km) 36:52 44:52 faster than 89%
Stations (8) 34:18
Finish 1:17:23 1:30:19 394th of 2,075 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jeremiah Carmona 1:25:56 826th of 1,269; 181st of 276 aged 25-29 50:09 29:50 5:57† Runs 50:09 · Stations 29:50 · Roxzone 5:57

826th of 1,269 Doubles Men (faster than 34%). Against the 38 who finished around 1:25:54: most time gained on burpee broad jump (0:05), most lost on the eight runs (0:51). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 1:20 more).

Jordan Johnson at HYROX Dallas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,269 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,269 Doubles Men here
Run 1: 6:34 5:53 faster than 25%
SkiErg: 4:27 4:00 faster than 8%
Run 2: 6:19 5:27 faster than 18%
Sled push: 2:04 1:49 faster than 24%
Run 3: 6:17 5:47 faster than 30%
Sled pull: 4:17 3:25 faster than 13%
Run 4: 6:24 5:50 faster than 29%
Burpee broad jump: 3:25 3:14 faster than 41%
Run 5: 6:20 6:01 faster than 37%
Row: 4:53 4:50 faster than 46%
Run 6: 5:56 5:50 faster than 46%
Farmers carry: 2:01 1:42 faster than 15%
Run 7: 5:49 5:52 faster than 51%
Sandbag lunges: 3:59 3:31 faster than 27%
Run 8: 6:30 6:02 faster than 37%
Wall balls: 4:44 4:25 faster than 35%
Roxzone †: 5:57
Runs (8 km) 50:09 47:09 faster than 35%
Stations (8) 29:50
Finish 1:25:56 1:20:24 826th of 1,269 · faster than 34%

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025
Race results
Open Men, 25-29 1:19:59 245th of 1,152; 32nd of 143 aged 25-29 40:48 32:46 6:26 Runs 40:48 · Stations 32:46 · Roxzone 6:26

245th of 1,152 Open Men (faster than 78%). Against the 35 who finished around 1:19:22: most time gained on SkiErg (0:21), most lost on the eight runs (1:45). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:41 more).

Jordan Johnson at HYROX Las Vegas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,152 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,152 Open Men here
Run 1: 4:30 5:23 faster than 88%
SkiErg: 4:03 4:37 faster than 98%
Run 2: 6:27 5:02 faster than 13%
Sled push: 2:34 3:16 faster than 85%
Run 3: 5:02 5:24 faster than 66%
Sled pull: 4:32 5:00 faster than 65%
Run 4: 5:03 5:27 faster than 68%
Burpee broad jump: 4:43 6:00 faster than 80%
Run 5: 5:11 5:39 faster than 70%
Row: 4:52 5:07 faster than 72%
Run 6: 4:49 5:30 faster than 80%
Farmers carry: 2:05 2:14 faster than 62%
Run 7: 4:52 5:32 faster than 79%
Sandbag lunges: 4:28 5:30 faster than 78%
Run 8: 4:54 5:45 faster than 79%
Wall balls: 5:29 6:35 faster than 74%
Roxzone: 6:26 8:28 faster than 80%
Runs (8 km) 40:48 44:12 faster than 69%
Stations (8) 32:46
Finish 1:19:59 1:31:46 245th of 1,152 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jordan has done each station

Part Best Race Typical
SkiErg 3:56 Dallas 2025 · best of 3 4:34
Sled push 2:34 Las Vegas 2025 · best of 3 3:04
Sled pull 4:25 Anaheim 2025 · best of 3 4:57
Burpee broad jump 4:22 Anaheim 2025 · best of 3 5:38
Row 4:41 Anaheim 2025 · best of 3 4:53
Farmers carry 2:05 Las Vegas 2025 · best of 3 2:11
Sandbag lunges 3:54 Dallas 2025 · best of 3 5:20
Wall balls 5:29 Las Vegas 2025 · best of 3 7:03
Runs (8 km) 36:52 Dallas 2025 · best of 3 41:47
Roxzone 6:17 Dallas 2025 · best of 3 7:23
How to read

Each station's best across Jordan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jordanedge = faster than everyone, centre = slowest

This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Pull (faster than 30%).

See the numbers
Part Jordan: faster than
Ski 98%
Push 59%
Pull 30%
BBJ 80%
Row 84%
Carry 40%
Lunges 89%
Wall balls 66%
Roxzone 53%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 59%
Sled pull faster than 30%
Burpee broad jump faster than 80%
Row faster than 84%
Farmers carry faster than 40%
Sandbag lunges faster than 89%
Wall balls faster than 66%
Roxzone faster than 53%
Runs (8 km) faster than 89%

How much of the field Jordan beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled pull (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:08 faster
Sled pull 0:45 slower
Burpee broad jump 1:10 faster
Row 0:27 faster
Farmers carry 0:07 slower
Sandbag lunges 1:24 faster
Wall balls 0:57 faster
Roxzone 0:10 faster
Runs (8 km) 8:00 faster

Jordan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: Sled pull (0:45 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:17:23
4:553:564:242:484:385:514:384:264:494:454:392:124:253:544:296:266:17
Typical Open Men1:29:03
5:294:265:062:565:325:065:335:365:455:125:332:055:345:186:027:236:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 36:57 running, 34:17 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Jordan Typical Open Men
Run 1 4:55 5:29
SkiErg 3:56 4:26
Run 2 4:24 5:06
Sled push 2:48 2:56
Run 3 4:38 5:32
Sled pull 5:51 5:06
Run 4 4:38 5:33
Burpee broad jump 4:26 5:36
Run 5 4:49 5:45
Row 4:45 5:12
Run 6 4:39 5:33
Farmers carry 2:12 2:05
Run 7 4:25 5:34
Sandbag lunges 3:54 5:18
Run 8 4:29 6:02
Wall balls 6:26 7:23
Roxzone 6:17 6:27
Finish 1:17:23 1:30:19

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:45 against the typical Open Men finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled pull. Then beat 1:17:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report