Athlete · Open Men · 30-34 · USA USA

Jordan Humphreys

www.roxtimes.com/athletes/jordan-humphreys-95c3df46

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:31:13New York 2026
Best Open Men place2182ndof 4,637 · New York 2026
Latest race1:38:09Washington DC Sep 2026 · Open Men6:56 slower than Jordan's best Open Men time (1:31:13)
Strongest part of the raceBurpee broad jumpfaster than 63% of Open Men at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:32:001:34:001:36:001:38:00 best 1:31:13

This line shows the finish time of Jordan Humphreys at each race, oldest on the left; lower is faster.The best was 1:31:13 at New York (May 2026); Jordan Humphreys was 6:56 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Open Men 1:31:13
Washington DC Sep 2026 Open Men 1:38:09

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:38:09 1716th of 2,855; 444th of 687 aged 30-34 45:03 43:05 10:06 Runs 45:03 · Stations 43:05 · Roxzone 10:06

1,716th of 2,855 Open Men (faster than 39%). Against the 86 who finished around 1:38:07: most time gained on sandbag lunges (0:23), most lost on sled push (0:28). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:28 more).

Jordan Humphreys at HYROX Washington DC Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 4:20 4:12 faster than 42%
SkiErg: 5:07 4:44 faster than 20%
Run 2: 5:24 5:14 faster than 43%
Sled push: 3:59 3:08 faster than 18%
Run 3: 5:39 5:42 faster than 51%
Sled pull: 5:12 5:01 faster than 45%
Run 4: 5:48 5:41 faster than 45%
Burpee broad jump: 6:20 5:59 faster than 43%
Run 5: 6:07 5:45 faster than 37%
Row: 5:21 5:03 faster than 30%
Run 6: 5:55 5:37 faster than 40%
Farmers carry: 2:17 2:07 faster than 36%
Run 7: 5:57 5:34 faster than 37%
Sandbag lunges: 5:49 5:45 faster than 48%
Run 8: 5:56 5:24 faster than 35%
Wall balls: 9:00 7:55 faster than 37%
Roxzone: 10:06 8:38 faster than 31%
Runs (8 km) 45:03 43:30 faster than 42%
Stations (8) 43:05
Finish 1:38:09 1:33:04 1716th of 2,855 · faster than 39%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:31:13 2182nd of 4,637; 546th of 1,112 aged 30-34 45:39 38:59 6:40 Runs 45:39 · Stations 38:59 · Roxzone 6:40

2,182nd of 4,637 Open Men (faster than 52%). Against the 142 who finished around 1:30:08: most time gained on burpee broad jump (0:23), most lost on the eight runs (1:50). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:34 more).

Jordan Humphreys at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 5:54 5:15 faster than 23%
SkiErg: 4:56 4:36 faster than 21%
Run 2: 5:09 4:58 faster than 42%
Sled push: 3:47 3:08 faster than 21%
Run 3: 5:32 5:19 faster than 41%
Sled pull: 4:45 4:56 faster than 56%
Run 4: 5:28 5:20 faster than 45%
Burpee broad jump: 5:10 5:46 faster than 63%
Run 5: 5:37 5:37 faster than 50%
Row: 5:19 4:59 faster than 27%
Run 6: 5:28 5:29 faster than 50%
Farmers carry: 2:18 2:23 faster than 56%
Run 7: 5:27 5:27 faster than 50%
Sandbag lunges: 5:27 5:42 faster than 57%
Run 8: 7:08 7:07 faster than 49%
Wall balls: 7:17 7:40 faster than 56%
Roxzone: 6:40 7:00 faster than 55%
Runs (8 km) 45:39 45:00 faster than 47%
Stations (8) 38:59
Finish 1:31:13 1:32:38 2182nd of 4,637 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Grant Cogar 1:21:42 512th of 906; 157th of 265 aged 30-34 44:16 28:29 9:01 Runs 44:16 · Stations 28:29 · Roxzone 9:01

512th of 906 Doubles Men (faster than 43%).

Jordan Humphreys at HYROX Washington DC Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 906 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 906 Doubles Men here
Run 1: 7:09 6:35 faster than 31%
SkiErg: 4:22 4:06 faster than 20%
Run 2: 5:15 5:04 faster than 41%
Sled push: 1:44 1:45 faster than 52%
Run 3: 5:15 5:21 faster than 54%
Sled pull: 3:33 3:25 faster than 43%
Run 4: 5:17 5:26 faster than 56%
Burpee broad jump: 3:41 3:06 faster than 25%
Run 5: 5:20 5:40 faster than 62%
Row: 4:39 4:32 faster than 40%
Run 6: 5:33 5:33 faster than 49%
Farmers carry: 1:45 1:42 faster than 45%
Run 7: 5:28 5:31 faster than 53%
Sandbag lunges: 3:56 3:39 faster than 36%
Run 8: 5:03 5:03 faster than 50%
Wall balls: 4:49 4:33 faster than 38%
Roxzone: 9:01 7:10 faster than 23%
Runs (8 km) 44:16 44:22 faster than 50%
Stations (8) 28:29
Finish 1:21:42 1:19:12 512th of 906 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Samuel Melton 1:23:55 755th of 1,269; 209th of 328 aged 30-34 48:02 29:12 6:41† Runs 48:02 · Stations 29:12 · Roxzone 6:41

755th of 1,269 Doubles Men (faster than 40%). Against the 39 who finished around 1:24:08: most time gained on the eight runs (0:24), most lost on row (0:19). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:02 more).

Jordan Humphreys at HYROX Dallas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,269 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,269 Doubles Men here
Run 1: 6:10 5:53 faster than 39%
SkiErg: 4:01 4:00 faster than 48%
Run 2: 5:35 5:27 faster than 44%
Sled push: 1:59 1:49 faster than 31%
Run 3: 5:56 5:47 faster than 43%
Sled pull: 3:36 3:25 faster than 39%
Run 4: 5:52 5:50 faster than 47%
Burpee broad jump: 3:14 3:14 faster than 50%
Run 5: 6:06 6:01 faster than 46%
Row: 5:22 4:50 faster than 16%
Run 6: 5:39 5:50 faster than 58%
Farmers carry: 2:00 1:42 faster than 16%
Run 7: 6:02 5:52 faster than 42%
Sandbag lunges: 4:01 3:31 faster than 26%
Run 8: 6:42 6:02 faster than 31%
Wall balls: 4:59 4:25 faster than 27%
Roxzone †: 6:41
Runs (8 km) 48:02 47:09 faster than 45%
Stations (8) 29:12
Finish 1:23:55 1:20:24 755th of 1,269 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jordan has done each station

Part Best Race Typical
SkiErg 4:56 New York 2026 · best of 2 4:34
Sled push 3:47 New York 2026 · best of 2 3:04
Sled pull 4:45 New York 2026 · best of 2 4:57
Burpee broad jump 5:10 New York 2026 · best of 2 5:38
Row 5:19 New York 2026 · best of 2 4:53
Farmers carry 2:17 Washington DC Sep 2026 · best of 2 2:11
Sandbag lunges 5:27 New York 2026 · best of 2 5:20
Wall balls 7:17 New York 2026 · best of 2 7:03
Runs (8 km) 45:03 Washington DC Sep 2026 · best of 2 41:47
Roxzone 6:40 New York 2026 · best of 2 7:23
How to read

Each station's best across Jordan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jordanedge = faster than everyone, centre = slowest

This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 63% of the field), weakest on Ski (faster than 21%).

See the numbers
Part Jordan: faster than
Ski 21%
Push 22%
Pull 56%
BBJ 63%
Row 28%
Carry 56%
Lunges 58%
Wall balls 56%
Roxzone 56%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 22%
Sled pull faster than 56%
Burpee broad jump faster than 63%
Row faster than 28%
Farmers carry faster than 56%
Sandbag lunges faster than 58%
Wall balls faster than 56%
Roxzone faster than 56%
Runs (8 km) faster than 47%

How much of the field Jordan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 63%); weakest: SkiErg (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:39 slower
Sled pull 0:11 faster
Burpee broad jump 0:36 faster
Row 0:20 slower
Farmers carry 0:05 faster
Sandbag lunges 0:15 faster
Wall balls 0:23 faster
Roxzone 0:20 faster
Runs (8 km) 0:39 slower

Jordan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:36 faster); weakest: Sled push (0:39 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:31:13
5:544:565:093:475:324:455:285:105:375:195:282:185:275:277:087:176:40
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 45:43 running, 38:59 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Jordan Typical Open Men
Run 1 5:54 5:15
SkiErg 4:56 4:36
Run 2 5:09 4:58
Sled push 3:47 3:08
Run 3 5:32 5:19
Sled pull 4:45 4:56
Run 4 5:28 5:20
Burpee broad jump 5:10 5:46
Run 5 5:37 5:37
Row 5:19 4:59
Run 6 5:28 5:29
Farmers carry 2:18 2:23
Run 7 5:27 5:27
Sandbag lunges 5:27 5:42
Run 8 7:08 7:07
Wall balls 7:17 7:40
Roxzone 6:40 7:00
Finish 1:31:13 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:39 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:31:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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