Athlete · Open Men · 30-34 ·

CAN

Jordan Ford

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:29 (Toronto Oct 2024) · Doubles Men 1:24:08 (Toronto 2025) · Pro Doubles Men 1:05:33 (Toronto Oct 2024).

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1:14:29 Open Men time · Toronto Oct 2024 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 11% Open Men place · Toronto Oct 2024 114th of 1,043 Open Men finishers there

1:24:08 latest race · Toronto 2025 first Doubles Men race Doubles Men with Evan Elliott

Runs (8 km) strongest segment · Toronto Oct 2024 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:29Toronto Oct 2024 · 1 race Doubles Men1:24:08Toronto 2025 · 1 race · with Evan Elliott Pro Doubles Men1:05:33Toronto Oct 2024 · 1 race · with Conor Belanger

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 3 Oct 2025team: Jordan Ford, Evan Elliottwhat the whole field did →	Doubles Men · team 30-34	1:24:08	585th of 1,038	52:16	25:23	6:32	splits SkiErg4:11Sled push1:52Sled pull3:21Burpee broad jump2:06Row4:40Farmers carry1:36Sandbag lunges3:30Wall balls4:07Run 15:16Run 26:32Run 36:30Run 46:32Run 56:41Run 66:26Run 76:30Run 87:53Full report for this race →
Toronto Oct 2024 6 Oct 2024team: Jordan Ford, Conor Belangerwhat the whole field did →	Pro Doubles Men · team 30-39	1:05:33	16th of 62	34:04	25:54	5:39	splits SkiErg4:02Sled push2:05Sled pull4:31Burpee broad jump2:29Row4:18Farmers carry1:32Sandbag lunges3:17Wall balls3:40Run 13:56Run 23:57Run 35:15Run 44:11Run 53:55Run 64:01Run 74:11Run 84:41Full report for this race →
Toronto Oct 2024 5 Oct 2024what the whole field did →	Open Men · 30-34	1:14:29	top 11% 114/1,043	34:14	34:09	6:11	splits SkiErg4:29Sled push3:16Sled pull5:03Burpee broad jump4:57Row5:08Farmers carry1:43Sandbag lunges4:25Wall balls5:08Run 17:33Run 23:35Run 33:33Run 43:42Run 53:53Run 63:43Run 73:53Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toronto Oct 2024, against 1,043 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 35%

Sled pull faster than 55%

Burpee broad jump faster than 70%

Row faster than 46%

Farmers carry faster than 83%

Sandbag lunges faster than 79%

Wall balls faster than 82%

Roxzone faster than 93%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:20 slower

Sled pull 0:08 faster

Burpee broad jump 0:45 faster

Row 0:04 slower

Farmers carry 0:22 faster

Sandbag lunges 0:58 faster

Wall balls 1:28 faster

Roxzone 2:38 faster

Runs (8 km) 9:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:14:29

7:334:293:353:163:335:033:424:573:535:083:431:433:534:254:275:086:11

Typical Open Men1:29:38

5:274:344:542:565:165:115:155:425:265:045:152:055:175:236:286:368:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:20 against the typical Open Men finisher at Toronto Oct 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:14:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown