Athlete · Open Men · 30-34 ·

GBR

Jordan Burnicle

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:05:55 (Birmingham 2024) · Doubles Mixed 1:30:34 (Cardiff 2025).

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2:05:55 Open Men time · Birmingham 2024 also raced Doubles Mixed: each has its own best below

2662nd of 2,732 Open Men place · Birmingham 2024 among Open Men finishers there

1:30:34 latest race · Cardiff 2025 first Doubles Mixed race Doubles Mixed with Danielle Notley

Farmers carry strongest segment · Birmingham 2024 faster than 13% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:55Birmingham 2024 · 1 race Doubles Mixed1:30:34Cardiff 2025 · 1 race · with Danielle Notley

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025team: Jordan Burnicle, Danielle Notleywhat the whole field did →	Doubles Mixed · team 30-39	1:30:34	619th of 738	47:43	36:08	6:43	splits SkiErg4:46Sled push2:21Sled pull5:41Burpee broad jump5:06Row5:39Farmers carry1:55Sandbag lunges4:51Wall balls5:49Run 16:06Run 25:31Run 36:08Run 45:43Run 55:53Run 65:46Run 75:47Run 86:49Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 30-34	2:05:55	2662nd of 2,732	52:22	1:00:06	13:31	splits SkiErg5:09Sled push4:15Sled pull8:48Burpee broad jump10:06Row6:19Farmers carry2:49Sandbag lunges8:06Wall balls14:34Run 16:35Run 25:31Run 36:33Run 46:06Run 56:18Run 66:17Run 76:33Run 88:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 5%

Sled pull faster than 1%

Burpee broad jump faster than 5%

Row faster than 1%

Farmers carry faster than 13%

Sandbag lunges faster than 7%

Wall balls faster than 2%

Roxzone faster than 2%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 1:24 slower

Sled pull 3:55 slower

Burpee broad jump 4:15 slower

Row 1:33 slower

Farmers carry 0:43 slower

Sandbag lunges 3:01 slower

Wall balls 7:51 slower

Roxzone 6:00 slower

Runs (8 km) 11:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan2:05:55

6:355:095:314:156:338:486:0610:066:186:196:172:496:338:068:3414:3413:31

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:51 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown