NED Joost Wilmink
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:08:05 at Utrecht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Joost Wilmink, Jeroen Pröpperwhole field → | Doubles Men · team 25-29 | 1:08:05 | 248th of 1,34278th of 326 aged 25-29 | 37:09 | 26:17 | 4:44 | View results | See splits Hide splitsSkiErg3:49fastest 17%Sled push2:25faster than 16%Sled pull3:16faster than 47%Burpee broad jump3:16fastest 46%Row4:25fastest 44%Farmers carry1:40fastest 33%Sandbag lunges3:31faster than 45%Wall balls3:55fastest 12%Runs (8 km)37:09fastest 14%Roxzone4:44fastest 43%Run 14:12fastest 13%Run 24:34fastest 16%Run 34:53fastest 16%Run 44:54fastest 16%Run 54:58fastest 15%Run 65:03fastest 19%Run 74:48fastest 14%Run 83:49fastest 16%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Jeroen Pröpper, Joost Wilminkwhole field → | Doubles Men · team U29 | 1:10:26 | 311th of 898106th of 279 aged U29 | 38:07 | 23:42 | 8:37† | View results | See splits Hide splitsSkiErg3:36fastest 3%Sled push1:33faster than 34%Sled pull2:37fastest 16%Burpee broad jump3:26faster than 42%Row4:11fastest 20%Farmers carry1:32fastest 39%Sandbag lunges3:15fastest 40%Wall balls3:32fastest 9%Runs (8 km)38:07fastest 42%Roxzone8:37Run 16:48faster than 36%Run 24:26faster than 43%Run 34:32fastest 44%Run 44:30fastest 39%Run 54:28fastest 35%Run 64:27fastest 36%Run 74:27fastest 38%Run 84:29fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joost has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Mechelen 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Mechelen 2025 · best of 2 | 1:50 |
| Sled pull | 2:37 | Mechelen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:16 | Utrecht 2025 · best of 2 | 3:13 |
| Row | 4:11 | Mechelen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Mechelen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Mechelen 2025 · best of 2 | 3:35 |
| Wall balls | 3:32 | Mechelen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:09 | Utrecht 2025 · best of 2 | 42:19 |
| Roxzone | 4:44 | Utrecht 2025 | 6:48 |
How to read
Each station's best across Joost's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeroen Pröpper2 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Doubles Men finisher at Utrecht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
