NED Joost van Brouwershaven
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:12:03 (Heerenveen 2026) · Doubles Mixed 1:09:49 (Amsterdam 2026) · Doubles Men 0:59:18 (Utrecht 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 30-34 | 1:12:03 | top 17% 298/1,771 | 34:46 | 28:45 7 of 8 | 8:37 | splitsSkiErg4:24Sled push2:03Sled pull3:41Burpee broad jump4:41Row4:32Farmers carry1:47Sandbag lunges—Wall balls5:47Run 14:06Run 24:06Run 34:25Run 44:16Run 54:28Run 64:21Run 74:20Run 84:45Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Joost Van Brouwershaven, Jolijn Van Der Aawhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:49 | top 18% 393/2,259 | 40:42 | 23:34 | 5:38 | splitsSkiErg3:51Sled push1:53Sled pull2:58Burpee broad jump2:53Row4:06Farmers carry1:38Sandbag lunges2:45Wall balls3:30Run 13:56Run 25:01Run 35:10Run 45:18Run 55:22Run 65:19Run 75:11Run 85:28Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Sander Geerdink, Joost Van Brouwershavenwhat the whole field did → | Doubles Men · team 30-34 | 0:59:18 | top 3% 30/1,342 | 34:46 | 20:49 | 3:46 | splitsSkiErg3:30Sled push1:36Sled pull2:07Burpee broad jump2:11Row3:48Farmers carry1:31Sandbag lunges2:13Wall balls3:53Run 14:17Run 24:23Run 34:32Run 44:28Run 54:46Run 64:31Run 74:26Run 83:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:48 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
