NED Joost Noteboom
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:42 at Mechelen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joost Noteboom at each race, oldest on the left; lower is faster.The best was 1:17:42 at Mechelen (Apr 2025); Joost Noteboom was 5:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Mixed | 1:17:42 |
| Ghent | Dec 2025 | Doubles Mixed | 1:23:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
645th of 1,085 Doubles Mixed (faster than 40%). Against the 32 who finished around 1:23:28: most time gained on the eight runs (1:04), most lost on wall balls (2:01). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:35 | faster than 65% |
| SkiErg: | 4:23 | 4:19 | faster than 43% |
| Run 2: | 4:46 | 5:11 | faster than 69% |
| Sled push: | 2:35 | 2:12 | faster than 17% |
| Run 3: | 5:18 | 5:30 | faster than 60% |
| Sled pull: | 4:12 | 4:10 | faster than 48% |
| Run 4: | 5:19 | 5:30 | faster than 59% |
| Burpee broad jump: | 3:21 | 3:37 | faster than 63% |
| Run 5: | 5:32 | 5:38 | faster than 54% |
| Row: | 4:58 | 4:42 | faster than 24% |
| Run 6: | 5:21 | 5:31 | faster than 58% |
| Farmers carry: | 1:53 | 1:46 | faster than 35% |
| Run 7: | 5:19 | 5:31 | faster than 60% |
| Sandbag lunges: | 3:49 | 3:51 | faster than 52% |
| Run 8: | 7:47 | 5:37 | faster than 5% |
| Wall balls: | 7:07 | 4:37 | faster than 6% |
| Roxzone: | 6:37 | 6:42 | faster than 53% |
| Runs (8 km) | 44:32 | 44:18 | faster than 48% |
| Stations (8) | 32:18 | ||
| Finish | 1:23:22 | 1:20:52 | 645th of 1,085 · faster than 40% |
273rd of 722 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 7:02 | faster than 76% |
| SkiErg: | 4:29 | 4:14 | faster than 19% |
| Run 2: | 4:17 | 4:42 | faster than 75% |
| Sled push: | 2:03 | 1:47 | faster than 23% |
| Run 3: | 4:25 | 5:01 | faster than 80% |
| Sled pull: | 4:12 | 3:49 | faster than 32% |
| Run 4: | 4:29 | 5:01 | faster than 78% |
| Burpee broad jump: | 3:17 | 3:36 | faster than 67% |
| Run 5: | 4:41 | 5:05 | faster than 71% |
| Row: | 4:51 | 4:41 | faster than 34% |
| Run 6: | 4:36 | 5:04 | faster than 74% |
| Farmers carry: | 1:56 | 1:47 | faster than 31% |
| Run 7: | 4:51 | 5:05 | faster than 61% |
| Sandbag lunges: | 3:58 | 3:59 | faster than 50% |
| Run 8: | 5:18 | 5:26 | faster than 56% |
| Wall balls: | 4:37 | 4:03 | faster than 20% |
| Roxzone †: | 9:18 | ||
| Runs (8 km) | 39:01 | 42:37 | faster than 73% |
| Stations (8) | 29:23 | ||
| Finish | 1:17:42 | 1:20:57 | 273rd of 722 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joost has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Ghent 2025 · best of 2 | 4:21 |
| Sled push | 2:03 | Mechelen 2025 · best of 2 | 2:12 |
| Sled pull | 4:12 | Ghent 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:17 | Mechelen 2025 · best of 2 | 3:36 |
| Row | 4:51 | Mechelen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Ghent 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:49 | Ghent 2025 · best of 2 | 4:03 |
| Wall balls | 4:37 | Mechelen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:01 | Mechelen 2025 · best of 2 | 45:37 |
| Roxzone | 6:37 | Ghent 2025 | 7:08 |
How to read
Each station's best across Joost's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Esther Prijs2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 722 Doubles Mixed
Shape of the race
This chart shows where Joost sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Joost: faster than |
|---|---|
| Ski | 20% |
| Push | 23% |
| Pull | 32% |
| BBJ | 68% |
| Row | 35% |
| Carry | 31% |
| Lunges | 51% |
| Wall balls | 20% |
| Roxzone | 63% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joost beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joost's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Wall balls (0:34 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joost: 39:01 running, 29:23 at the stations and 9:18 in the roxzone; the longest station was the row (4:51).Below, Typical Doubles Mixed: 42:26 running, 27:56 at the stations and 9:54 in the roxzone; the longest station was the row (4:41) and the shortest the sled push (1:47).
See the numbers
| Part | Joost | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:24 | 7:02 |
| SkiErg | 4:29 | 4:14 |
| Run 2 | 4:17 | 4:42 |
| Sled push | 2:03 | 1:47 |
| Run 3 | 4:25 | 5:01 |
| Sled pull | 4:12 | 3:49 |
| Run 4 | 4:29 | 5:01 |
| Burpee broad jump | 3:17 | 3:36 |
| Run 5 | 4:41 | 5:05 |
| Row | 4:51 | 4:41 |
| Run 6 | 4:36 | 5:04 |
| Farmers carry | 1:56 | 1:47 |
| Run 7 | 4:51 | 5:05 |
| Sandbag lunges | 3:58 | 3:59 |
| Run 8 | 5:18 | 5:26 |
| Wall balls | 4:37 | 4:03 |
| Roxzone | 9:18 | 9:54 |
| Finish | 1:17:42 | 1:20:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Doubles Mixed finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
