NED Joost Fluitsma
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:02 (Heerenveen 2026) · Pro Doubles Men 1:04:12 (Rotterdam 2026) · Doubles Mixed 1:19:21 (Heerenveen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:08 faster (1:20:10 to 1:12:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:12:02 | top 17% 297/1,771 | 35:56 | 29:55 | 6:16 | splitsSkiErg4:14Sled push2:49Sled pull3:38Burpee broad jump4:04Row4:28Farmers carry1:40Sandbag lunges3:46Wall balls5:16Run 14:02Run 24:22Run 34:31Run 44:28Run 54:37Run 64:31Run 74:33Run 84:55Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Mark Sniegowicz, Joost Fluitsmawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:12 | top 32% 120/385 | 35:11 | 24:16 | 4:49 | splitsSkiErg3:53Sled push2:15Sled pull3:20Burpee broad jump2:25Row4:03Farmers carry1:35Sandbag lunges3:03Wall balls3:42Run 14:31Run 24:07Run 34:20Run 44:19Run 54:20Run 64:20Run 74:16Run 85:01Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:16:49 | top 28% 765/2,802 | 37:54 | 33:18 | 5:42 | splitsSkiErg4:22Sled push3:13Sled pull4:22Burpee broad jump4:49Row4:28Farmers carry1:58Sandbag lunges4:21Wall balls5:45Run 13:35Run 24:34Run 34:52Run 44:47Run 54:56Run 64:52Run 74:55Run 85:27Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:20:10 | top 27% 508/1,936 | 41:45 | 31:45 | 6:44 | splitsSkiErg4:25Sled push2:37Sled pull4:06Burpee broad jump4:29Row4:21Farmers carry1:59Sandbag lunges4:06Wall balls5:42Run 15:01Run 24:48Run 34:59Run 45:17Run 55:27Run 65:24Run 75:14Run 85:39Full report for this race → |
| Heerenveen 2025 9 May 2025team: Joost Fluitsma, Sanne De Wildewhat the whole field did → | Doubles Mixed · team U29 | 1:19:21 | top 41% 304/744 | 46:04 | 25:13 | 8:07 | splitsSkiErg4:05Sled push1:36Sled pull3:27Burpee broad jump2:47Row4:33Farmers carry1:40Sandbag lunges3:30Wall balls3:35Run 15:16Run 25:26Run 35:40Run 45:59Run 55:59Run 65:43Run 75:52Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
