Athlete · Open Men · 40-44 ·

GBR

Jools Newsome

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:22 (London 2024) · Doubles Men 1:02:52 (Birmingham 2025).

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1:10:22 Open Men time · London 2024 also raced Doubles Men: each has its own best below

top 12% Open Men place · London 2024 263rd of 2,324 Open Men finishers there

1:02:52 latest race · Birmingham 2025 first Doubles Men race Doubles Men with Matthew Pateman

SkiErg strongest segment · London 2024 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:22London 2024 · 1 race Doubles Men1:02:52Birmingham 2025 · 1 race · with Matthew Pateman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 24 Oct 2025team: Matthew Pateman, Jools Newsomewhat the whole field did →	Doubles Men · team 45-49	1:02:52	top 18% 427/2,466	33:22	24:34	5:00	splits SkiErg3:52Sled push1:47Sled pull2:49Burpee broad jump2:48Row4:11Farmers carry1:32Sandbag lunges3:31Wall balls4:04Run 14:45Run 24:00Run 33:57Run 44:07Run 54:17Run 64:11Run 74:06Run 84:04Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Men · 40-44	1:10:22	top 12% 263/2,324	32:14	31:46	6:26	splits SkiErg4:03Sled push2:47Sled pull4:08Burpee broad jump4:31Row4:33Farmers carry2:01Sandbag lunges4:45Wall balls4:58Run 14:57Run 23:43Run 33:53Run 43:56Run 53:55Run 63:49Run 73:53Run 84:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joolsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 67%

Sled pull faster than 82%

Burpee broad jump faster than 81%

Row faster than 77%

Farmers carry faster than 59%

Sandbag lunges faster than 60%

Wall balls faster than 87%

Roxzone faster than 78%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:17 faster

Sled pull 0:55 faster

Burpee broad jump 1:22 faster

Row 0:15 faster

Farmers carry 0:06 faster

Sandbag lunges 0:20 faster

Wall balls 1:45 faster

Roxzone 1:12 faster

Runs (8 km) 7:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jools against the typical Open Men finisher

Jools1:10:22

4:574:033:432:473:534:083:564:313:554:333:492:013:534:454:134:586:26

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown