Athlete · Open Men · 25-29 ·

AUS

Jonty Harris

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:26:43 (Sydney Jul 2025) · Pro Men 1:27:49 (Sydney 2026) · Doubles Mixed 1:19:48 (Sydney Jul 2025).

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1:26:43 best Open Men time · Sydney Jul 2025 also raced Pro Men, Doubles Mixed: each has its own best below

1323rd of 2,104 best Open Men place · Sydney Jul 2025 among Open Men finishers there

1:27:49 latest race · Sydney 2026 first Pro Men race Pro Men

SkiErg strongest segment · Sydney Jul 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:43Sydney Jul 2025 · 2 races Pro Men1:27:49Sydney 2026 · 1 race Doubles Mixed1:19:48Sydney Jul 2025 · 1 race · with Ruby Sutherland

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:29:001:31:001:33:00 best 1:26:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Men · 25-29	1:27:49	460th of 556	39:32	40:04	8:18	splits SkiErg4:10Sled push3:21Sled pull5:35Burpee broad jump5:10Row4:38Farmers carry3:09Sandbag lunges6:43Wall balls7:18Run 13:58Run 24:20Run 34:34Run 44:45Run 54:56Run 64:58Run 75:00Run 87:06Full report for this race →
Sydney Jul 2025 5 Jul 2025team: Jonty Harris, Ruby Sutherlandwhat the whole field did →	Doubles Mixed · team 25-29	1:19:48	top 46% 790/1,718	42:25	28:25	9:03	splits SkiErg4:05Sled push1:46Sled pull4:27Burpee broad jump3:24Row4:29Farmers carry1:57Sandbag lunges4:08Wall balls4:09Run 14:25Run 24:53Run 35:08Run 45:11Run 55:20Run 65:32Run 75:16Run 86:42Full report for this race →
Sydney Jul 2025 4 Jul 2025what the whole field did →	Open Men · 25-29	1:26:43	1323rd of 2,104	38:48	39:40	8:19	splits SkiErg4:15Sled push2:37Sled pull5:39Burpee broad jump5:33Row4:43Farmers carry3:03Sandbag lunges5:48Wall balls8:02Run 14:00Run 24:23Run 34:35Run 44:38Run 54:46Run 65:14Run 74:46Run 86:29Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 25-29	1:33:10	970th of 1,368	44:59	40:09	8:07	splits SkiErg4:09Sled push2:40Sled pull5:45Burpee broad jump6:12Row4:55Farmers carry3:18Sandbag lunges5:25Wall balls7:45Run 12:48Run 25:16Run 35:47Run 45:53Run 56:08Run 66:17Run 76:10Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jontyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 28%

Sled pull faster than 17%

Burpee broad jump faster than 45%

Row faster than 44%

Farmers carry faster than 9%

Sandbag lunges faster than 36%

Wall balls faster than 24%

Roxzone faster than 52%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:18 slower

Sled pull 1:06 slower

Burpee broad jump 0:10 slower

Row 0:04 slower

Farmers carry 0:54 slower

Sandbag lunges 0:31 slower

Wall balls 1:46 slower

Roxzone 0:06 faster

Runs (8 km) 0:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonty against the typical Open Men finisher

Jonty1:26:43

4:004:154:232:374:355:394:385:334:464:435:143:034:465:486:298:028:19

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:46 against the typical Open Men finisher at Sydney Jul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown