GBR Jonny Wightwick
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,935th of 2,650 Open Men (faster than 26%). Against the 80 who finished around 1:36:43: most time gained on wall balls (3:49), most lost on the eight runs (2:37). Runs 5 to 8 took 10:38 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:42 | faster than 55% |
| SkiErg: | 4:31 | 4:28 | faster than 45% |
| Run 2: | 4:35 | 4:34 | faster than 49% |
| Sled push: | 3:04 | 2:56 | faster than 43% |
| Run 3: | 4:54 | 4:52 | faster than 48% |
| Sled pull: | 4:29 | 4:24 | faster than 47% |
| Run 4: | 5:00 | 4:52 | faster than 44% |
| Burpee broad jump: | 8:32 | 5:35 | faster than 9% |
| Run 5: | 5:05 | 5:03 | faster than 48% |
| Row: | 5:25 | 4:48 | faster than 13% |
| Run 6: | 11:02 | 4:54 | faster than 0% |
| Farmers carry: | 2:07 | 2:13 | faster than 59% |
| Run 7: | 6:16 | 4:54 | faster than 10% |
| Sandbag lunges: | 4:42 | 5:16 | faster than 65% |
| Run 8: | 7:20 | 6:55 | faster than 39% |
| Wall balls: | 5:22 | 7:24 | faster than 84% |
| Roxzone: | 9:02 | 5:53 | faster than 9% |
| Runs (8 km) | 48:44 | 41:06 | faster than 18% |
| Stations (8) | 38:12 | ||
| Finish | 1:35:53 | 1:25:09 | 1935th of 2,650 · faster than 26% |
2,508th of 3,927 Doubles Men (faster than 36%). Against the 119 who finished around 1:15:27: most time gained on the eight runs (1:45), most lost on the roxzone (1:38). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:18 | faster than 52% |
| SkiErg: | 4:28 | 4:19 | faster than 32% |
| Run 2: | 3:49 | 3:48 | faster than 48% |
| Sled push: | 2:07 | 1:45 | faster than 12% |
| Run 3: | 4:23 | 4:00 | faster than 29% |
| Sled pull: | 3:48 | 3:17 | faster than 21% |
| Run 4: | 4:20 | 4:03 | faster than 35% |
| Burpee broad jump: | 3:47 | 3:12 | faster than 25% |
| Run 5: | 4:03 | 4:08 | faster than 55% |
| Row: | 4:34 | 4:33 | faster than 48% |
| Run 6: | 3:57 | 4:06 | faster than 59% |
| Farmers carry: | 1:55 | 1:34 | faster than 12% |
| Run 7: | 4:05 | 4:07 | faster than 52% |
| Sandbag lunges: | 3:01 | 3:32 | faster than 79% |
| Run 8: | 5:43 | 5:39 | faster than 47% |
| Wall balls: | 4:27 | 4:34 | faster than 56% |
| Roxzone: | 13:29 | 11:04 | faster than 15% |
| Runs (8 km) | 33:34 | 33:15 | faster than 47% |
| Stations (8) | 28:07 | ||
| Finish | 1:15:06 | 1:11:24 | 2508th of 3,927 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Daniel Traynor1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Jonny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Jonny: faster than |
|---|---|
| Ski | 45% |
| Push | 44% |
| Pull | 47% |
| BBJ | 10% |
| Row | 13% |
| Carry | 59% |
| Lunges | 66% |
| Wall balls | 85% |
| Roxzone | 9% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonny beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonny's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:02 faster); weakest: Runs (8 km) (7:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonny: 48:47 running, 38:13 at the stations and 9:02 in the roxzone; the longest station was the burpee broad jumps (8:32).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Jonny | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:42 |
| SkiErg | 4:31 | 4:28 |
| Run 2 | 4:35 | 4:34 |
| Sled push | 3:04 | 2:56 |
| Run 3 | 4:54 | 4:52 |
| Sled pull | 4:29 | 4:24 |
| Run 4 | 5:00 | 4:52 |
| Burpee broad jump | 8:32 | 5:35 |
| Run 5 | 5:05 | 5:03 |
| Row | 5:25 | 4:48 |
| Run 6 | 11:02 | 4:54 |
| Farmers carry | 2:07 | 2:13 |
| Run 7 | 6:16 | 4:54 |
| Sandbag lunges | 4:42 | 5:16 |
| Run 8 | 7:20 | 6:55 |
| Wall balls | 5:22 | 7:24 |
| Roxzone | 9:02 | 5:53 |
| Finish | 1:35:53 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
