GBR Jonny Matthews
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonny Matthews at each race, oldest on the left; lower is faster.The best was 1:18:37 at Madrid (Nov 2025); Jonny Matthews was 0:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:19:34 |
| Madrid | Nov 2025 | Open Men | 1:18:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
866th of 2,673 Open Men (faster than 67%). Against the 84 who finished around 1:17:45: most time gained on sled push (0:39), most lost on the eight runs (3:26). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:27 | faster than 41% |
| SkiErg: | 4:33 | 4:44 | faster than 74% |
| Run 2: | 4:27 | 4:39 | faster than 61% |
| Sled push: | 2:09 | 2:57 | faster than 96% |
| Run 3: | 4:52 | 4:55 | faster than 52% |
| Sled pull: | 3:50 | 4:40 | faster than 84% |
| Run 4: | 4:58 | 4:55 | faster than 47% |
| Burpee broad jump: | 4:19 | 5:22 | faster than 79% |
| Run 5: | 5:49 | 5:06 | faster than 21% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 5:14 | 4:59 | faster than 38% |
| Farmers carry: | 2:07 | 2:19 | faster than 63% |
| Run 7: | 5:06 | 4:57 | faster than 42% |
| Sandbag lunges: | 4:50 | 5:01 | faster than 56% |
| Run 8: | 5:58 | 6:00 | faster than 50% |
| Wall balls: | 5:18 | 6:40 | faster than 79% |
| Roxzone: | 6:12 | 6:48 | faster than 64% |
| Runs (8 km) | 40:56 | 40:17 | faster than 45% |
| Stations (8) | 31:34 | ||
| Finish | 1:18:37 | 1:24:34 | 866th of 2,673 · faster than 67% |
843rd of 2,041 Open Men (faster than 58%). Against the 62 who finished around 1:19:05: most time gained on wall balls (0:20), most lost on the eight runs (1:32). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:52 | faster than 84% |
| SkiErg: | 4:13 | 4:32 | faster than 90% |
| Run 2: | 4:18 | 4:35 | faster than 66% |
| Sled push: | 2:44 | 2:59 | faster than 69% |
| Run 3: | 4:52 | 4:51 | faster than 48% |
| Sled pull: | 4:24 | 4:43 | faster than 63% |
| Run 4: | 4:52 | 4:53 | faster than 51% |
| Burpee broad jump: | 5:58 | 5:57 | faster than 49% |
| Run 5: | 5:19 | 4:59 | faster than 34% |
| Row: | 4:35 | 4:47 | faster than 73% |
| Run 6: | 4:57 | 4:54 | faster than 48% |
| Farmers carry: | 2:11 | 2:06 | faster than 43% |
| Run 7: | 5:01 | 4:54 | faster than 44% |
| Sandbag lunges: | 4:41 | 4:46 | faster than 52% |
| Run 8: | 6:20 | 5:50 | faster than 34% |
| Wall balls: | 5:58 | 6:41 | faster than 65% |
| Roxzone †: | 4:54 | ||
| Runs (8 km) | 39:56 | 40:14 | faster than 52% |
| Stations (8) | 34:44 | ||
| Finish | 1:19:34 | 1:22:29 | 843rd of 2,041 · faster than 58% |
146th of 1,712 Doubles Mixed (faster than 91%). Against the 51 who finished around 1:07:44: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:43). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:16 | faster than 80% |
| SkiErg: | 3:59 | 4:11 | faster than 78% |
| Run 2: | 5:00 | 5:51 | faster than 87% |
| Sled push: | 1:57 | 2:02 | faster than 62% |
| Run 3: | 5:11 | 6:07 | faster than 87% |
| Sled pull: | 2:56 | 3:36 | faster than 88% |
| Run 4: | 5:08 | 6:08 | faster than 89% |
| Burpee broad jump: | 2:21 | 3:33 | faster than 94% |
| Run 5: | 5:20 | 6:19 | faster than 86% |
| Row: | 4:07 | 4:42 | faster than 96% |
| Run 6: | 5:31 | 6:13 | faster than 80% |
| Farmers carry: | 1:15 | 1:45 | faster than 98% |
| Run 7: | 5:29 | 6:16 | faster than 83% |
| Sandbag lunges: | 3:09 | 3:59 | faster than 86% |
| Run 8: | 4:12 | 5:00 | faster than 85% |
| Wall balls: | 3:31 | 4:28 | faster than 98% |
| Roxzone: | 4:10 | 5:04 | faster than 83% |
| Runs (8 km) | 39:36 | 46:33 | faster than 86% |
| Stations (8) | 23:15 | ||
| Finish | 1:06:57 | 1:20:29 | 146th of 1,712 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jonny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Cardiff 2025 · best of 2 | 4:34 |
| Sled push | 2:09 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 3:50 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:19 | Madrid 2025 · best of 2 | 5:38 |
| Row | 4:28 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Madrid 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 5:18 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:56 | Cardiff 2025 · best of 2 | 41:47 |
| Roxzone | 6:12 | Madrid 2025 | 7:23 |
How to read
Each station's best across Jonny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elin Lake1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Jonny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Jonny: faster than |
|---|---|
| Ski | 75% |
| Push | 96% |
| Pull | 85% |
| BBJ | 80% |
| Row | 87% |
| Carry | 64% |
| Lunges | 56% |
| Wall balls | 79% |
| Roxzone | 64% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonny beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonny's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:22 faster); weakest: Runs (8 km) (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonny: 41:01 running, 31:34 at the stations and 6:12 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Jonny | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:27 |
| SkiErg | 4:33 | 4:44 |
| Run 2 | 4:27 | 4:39 |
| Sled push | 2:09 | 2:57 |
| Run 3 | 4:52 | 4:55 |
| Sled pull | 3:50 | 4:40 |
| Run 4 | 4:58 | 4:55 |
| Burpee broad jump | 4:19 | 5:22 |
| Run 5 | 5:49 | 5:06 |
| Row | 4:28 | 4:49 |
| Run 6 | 5:14 | 4:59 |
| Farmers carry | 2:07 | 2:19 |
| Run 7 | 5:06 | 4:57 |
| Sandbag lunges | 4:50 | 5:01 |
| Run 8 | 5:58 | 6:00 |
| Wall balls | 5:18 | 6:40 |
| Roxzone | 6:12 | 6:48 |
| Finish | 1:18:37 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
