GBR Jonny Forrest
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:44 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Michael Jack, Jonny Forrestwhole field → | Doubles Men · team 35-39 | 1:13:54 | 1013th of 1,960241st of 457 aged 35-39 | 38:53 | 29:29 | 5:36 | View results | See splits Hide splitsSkiErg3:49fastest 28%Sled push1:57faster than 34%Sled pull2:48fastest 32%Burpee broad jump5:48faster than 2%Row4:22fastest 39%Farmers carry1:42fastest 46%Sandbag lunges4:39faster than 12%Wall balls4:24fastest 42%Runs (8 km)38:53fastest 38%Roxzone5:36faster than 40%Run 15:03faster than 36%Run 24:32fastest 49%Run 34:35fastest 36%Run 44:43fastest 42%Run 54:50fastest 43%Run 64:45fastest 41%Run 74:27fastest 26%Run 86:02fastest 26%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Michael Jack, Jonny Forrestwhole field → | Doubles Men · team 35-39 | 1:11:44 | 1255th of 2,466307th of 566 aged 35-39 | 38:24 | 27:27 | 5:57 | View results | See splits Hide splitsSkiErg3:51fastest 26%Sled push1:42fastest 31%Sled pull2:54fastest 27%Burpee broad jump3:48faster than 22%Row4:11fastest 20%Farmers carry1:52faster than 18%Sandbag lunges4:29faster than 10%Wall balls4:40faster than 37%Runs (8 km)38:24fastest 44%Roxzone5:57faster than 47%Run 15:53faster than 27%Run 24:39faster than 44%Run 34:39fastest 40%Run 44:37fastest 38%Run 54:41fastest 35%Run 64:46fastest 44%Run 74:39fastest 38%Run 84:34fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:48 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:48 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:11 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:42 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:29 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:24 | London Olympia 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:24 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 5:36 | London Olympia 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jonny's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Jack2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonny against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Doubles Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
