Athlete · Open Women · 25-29 ·

NED

Jonne Jonkman

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:40:34 (Heerenveen 2025) · Doubles Women 1:23:00 (Rotterdam 2025) · Doubles Mixed 1:26:56 (Utrecht 2025).

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1:40:34 Open Women time · Heerenveen 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

486th of 754 Open Women place · Heerenveen 2025 among Open Women finishers there

1:25:10 latest race · Amsterdam 2026 2:10 slower than the best Doubles Women time Doubles Women with Joyce Willems

SkiErg strongest segment · Heerenveen 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:34Heerenveen 2025 · 1 race Doubles Women1:23:00Rotterdam 2025 · 2 races · with Lisah Neef Doubles Mixed1:26:56Utrecht 2025 · 1 race · with Remco Hultink

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:00 best 1:23:00

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 22 Jan 2026team: Jonne Jonkman, Joyce Willemswhat the whole field did →	Doubles Women · team 25-29	1:25:10	top 50% 805/1,635	49:21	28:04	7:49	splits SkiErg4:26Sled push1:47Sled pull3:48Burpee broad jump4:23Row4:50Farmers carry1:25Sandbag lunges3:00Wall balls4:25Run 14:39Run 25:53Run 36:23Run 46:13Run 56:17Run 66:21Run 76:32Run 87:06Full report for this race →
Utrecht 2025 28 Nov 2025team: Remco Hultink, Jonne Jonkmanwhat the whole field did →	Doubles Mixed · team 30-34	1:26:56	639th of 1,083	54:53	26:34	5:34	splits SkiErg4:19Sled push2:03Sled pull3:39Burpee broad jump3:44Row4:18Farmers carry1:40Sandbag lunges3:06Wall balls3:45Run 16:02Run 26:34Run 36:33Run 46:55Run 57:08Run 67:12Run 77:09Run 87:23Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 25-29	1:40:34	486th of 754	50:21	40:55	9:23	splits SkiErg4:48Sled push2:16Sled pull5:47Burpee broad jump7:12Row5:27Farmers carry2:36Sandbag lunges6:11Wall balls6:38Run 15:26Run 25:51Run 36:02Run 46:08Run 56:36Run 66:15Run 76:50Run 87:16Full report for this race →
Rotterdam 2025 1 Mar 2025team: Jonne Jonkman, Lisah Neefwhat the whole field did →	Doubles Women · team U29	1:23:00	top 35% 399/1,149	49:56	27:00	6:10	splits SkiErg4:29Sled push1:26Sled pull3:48Burpee broad jump3:25Row5:00Farmers carry1:35Sandbag lunges3:17Wall balls4:00Run 16:08Run 25:54Run 36:06Run 46:05Run 56:26Run 66:19Run 76:25Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 77%

Sled pull faster than 45%

Burpee broad jump faster than 48%

Row faster than 44%

Farmers carry faster than 27%

Sandbag lunges faster than 24%

Wall balls faster than 36%

Roxzone faster than 49%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:20 faster

Sled pull 0:11 slower

Burpee broad jump 0:05 slower

Row 0:04 slower

Farmers carry 0:20 slower

Sandbag lunges 1:05 slower

Wall balls 0:42 slower

Roxzone 0:03 slower

Runs (8 km) 4:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonne against the typical Open Women finisher

Jonne1:40:34

5:264:485:512:166:025:476:087:126:365:276:152:366:506:117:166:389:23

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:05 against the typical Open Women finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:40:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown