CAN Jonna McDonald
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:52:04 (Dallas 2025) · Doubles Women 1:36:57 (Toronto 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Jonna McDonald, Chloe Wattswhat the whole field did → | Doubles Women · team 25-29 | 1:47:07 | 1531st of 1,899 | 1:05:54 | 30:33 | 10:43 | splitsSkiErg4:52Sled push1:53Sled pull4:05Burpee broad jump3:51Row5:18Farmers carry1:49Sandbag lunges3:58Wall balls4:47Run 14:44Run 27:17Run 38:13Run 49:03Run 59:09Run 69:20Run 79:04Run 89:09Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 25-29 | 1:52:04 | 1131st of 1,494 | 1:01:21 | 42:27 | 8:16 | splitsSkiErg5:06Sled push2:20Sled pull4:59Burpee broad jump7:21Row5:41Farmers carry2:25Sandbag lunges7:09Wall balls7:26Run 17:48Run 26:56Run 37:14Run 47:35Run 58:18Run 67:27Run 77:41Run 88:22Full report for this race → |
| Toronto 2025 5 Oct 2025team: Jonna McDonald, Davilyn Sparkswhat the whole field did → | Doubles Women · team 25-29 | 1:36:57 | 712th of 1,190 | 1:00:13 | 28:50 | 7:59 | splitsSkiErg4:38Sled push1:25Sled pull3:47Burpee broad jump3:53Row5:19Farmers carry1:41Sandbag lunges3:51Wall balls4:16Run 15:50Run 27:32Run 38:16Run 48:13Run 58:20Run 67:59Run 77:48Run 86:17Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Jonna McDonald, Sarah Farebrotherwhat the whole field did → | Doubles Women · team U29 | 1:56:41 | 604th of 621 | 1:05:57 | 37:50 | 12:59 | splitsSkiErg4:59Sled push2:34Sled pull6:29Burpee broad jump5:38Row5:48Farmers carry2:23Sandbag lunges4:39Wall balls5:20Run 14:49Run 27:44Run 38:28Run 48:26Run 511:06Run 68:34Run 78:11Run 88:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:47 against the typical Open Women finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
