SWE Jonna Ernestam
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:20:43 at Oslo 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Jonna Ernestam, Miranda Nyströmwhat the whole field did → | Doubles Women · team 25-29 | 1:20:43 | top 38% 304/81295th of 243 aged 25-29 | 46:40 | 26:56 | 7:12 | View results | See splits Hide splitsSkiErg4:35faster than 37%Sled push1:28fastest 29%Sled pull3:56faster than 34%Burpee broad jump3:36fastest 38%Row5:09faster than 34%Farmers carry1:44faster than 41%Sandbag lunges2:40fastest 9%Wall balls3:48fastest 30%Runs (8 km)46:40fastest 35%Roxzone7:12faster than 28%Run 14:56fastest 39%Run 25:41fastest 29%Run 36:01fastest 34%Run 46:07fastest 37%Run 56:19fastest 41%Run 66:14fastest 40%Run 76:11fastest 37%Run 85:13fastest 38%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Miranda Nyström, Jonna Ernestamwhat the whole field did → | Doubles Women · team U29 | 1:27:33 | 456th of 650216th of 276 aged U29 | 51:29 | 26:37 | 9:32 | View results | See splits Hide splitsSkiErg4:37fastest 40%Sled push1:58faster than 23%Sled pull3:45faster than 36%Burpee broad jump3:10fastest 18%Row4:49fastest 28%Farmers carry1:40fastest 35%Sandbag lunges3:00fastest 27%Wall balls3:38fastest 20%Runs (8 km)51:29faster than 22%Roxzone9:32faster than 10%Run 17:23faster than 6%Run 26:15faster than 17%Run 36:26faster than 17%Run 46:26faster than 18%Run 56:37faster than 20%Run 66:27faster than 23%Run 75:49faster than 44%Run 86:08faster than 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonna has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Oslo 2025 · best of 2 | 4:48 |
| Sled push | 1:28 | Oslo 2025 · best of 2 | 1:51 |
| Sled pull | 3:45 | Copenhagen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:10 | Copenhagen 2025 · best of 2 | 4:17 |
| Row | 4:49 | Copenhagen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Copenhagen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:40 | Oslo 2025 · best of 2 | 3:47 |
| Wall balls | 3:38 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:40 | Oslo 2025 · best of 2 | 49:12 |
| Roxzone | 7:12 | Oslo 2025 · best of 2 | 7:49 |
Each station's best across Jonna's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Miranda Nyström2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 812 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonna against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:44 against the typical Doubles Women finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:43.
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