AUS Jonathon Papastamatis
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathon Papastamatis at each race, oldest on the left; lower is faster.The best was 1:08:19 at Brisbane (APAC Championship) (Apr 2026); Jonathon Papastamatis was 12:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:20:54 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 1:08:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
157th of 327 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:05 | faster than 37% |
| SkiErg: | 3:54 | 3:54 | faster than 50% |
| Run 2: | 4:42 | 4:31 | faster than 38% |
| Sled push: | 1:54 | 1:40 | faster than 22% |
| Run 3: | 4:44 | 4:50 | faster than 55% |
| Sled pull: | 2:58 | 3:03 | faster than 58% |
| Run 4: | 4:38 | 4:51 | faster than 61% |
| Burpee broad jump: | 2:49 | 2:51 | faster than 53% |
| Run 5: | 4:43 | 4:58 | faster than 60% |
| Row: | 4:26 | 4:18 | faster than 30% |
| Run 6: | 4:47 | 4:52 | faster than 54% |
| Farmers carry: | 1:51 | 1:32 | faster than 14% |
| Run 7: | 4:53 | 4:53 | faster than 51% |
| Sandbag lunges: | 3:17 | 3:10 | faster than 44% |
| Run 8: | 4:39 | 4:51 | faster than 60% |
| Wall balls: | 3:52 | 4:11 | faster than 73% |
| Roxzone: | 6:06 | 6:20 | faster than 56% |
| Runs (8 km) | 37:16 | 37:52 | faster than 52% |
| Stations (8) | 25:01 | ||
| Finish | 1:08:19 | 1:09:06 | 157th of 327 · faster than 52% |
1,874th of 2,868 Open Men (faster than 34%). Against the 87 who finished around 1:31:01: most time gained on wall balls (1:57), most lost on the eight runs (3:12). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 2:39 | faster than 12% |
| SkiErg: | 4:44 | 4:27 | faster than 21% |
| Run 2: | 5:38 | 4:36 | faster than 13% |
| Sled push: | 3:00 | 2:39 | faster than 32% |
| Run 3: | 6:02 | 4:55 | faster than 13% |
| Sled pull: | 5:18 | 4:49 | faster than 33% |
| Run 4: | 5:49 | 4:57 | faster than 18% |
| Burpee broad jump: | 6:08 | 5:18 | faster than 32% |
| Run 5: | 5:50 | 5:07 | faster than 24% |
| Row: | 4:58 | 4:47 | faster than 33% |
| Run 6: | 5:44 | 5:02 | faster than 24% |
| Farmers carry: | 2:13 | 2:05 | faster than 39% |
| Run 7: | 5:36 | 4:59 | faster than 27% |
| Sandbag lunges: | 5:12 | 5:16 | faster than 52% |
| Run 8: | 6:36 | 6:06 | faster than 36% |
| Wall balls: | 5:10 | 6:33 | faster than 78% |
| Roxzone: | 9:55 | 9:09 | faster than 36% |
| Runs (8 km) | 44:32 | 38:39 | faster than 23% |
| Stations (8) | 36:43 | ||
| Finish | 1:31:06 | 1:24:14 | 1874th of 2,868 · faster than 34% |
1,342nd of 2,353 Doubles Mixed (faster than 42%). Against the 70 who finished around 1:21:00: most time gained on sled pull (0:51), most lost on the eight runs (1:58). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 2:59 | faster than 19% |
| SkiErg: | 4:21 | 4:13 | faster than 33% |
| Run 2: | 5:50 | 5:06 | faster than 23% |
| Sled push: | 1:52 | 1:56 | faster than 56% |
| Run 3: | 5:39 | 5:21 | faster than 38% |
| Sled pull: | 3:14 | 3:52 | faster than 82% |
| Run 4: | 5:40 | 5:24 | faster than 39% |
| Burpee broad jump: | 4:03 | 3:24 | faster than 25% |
| Run 5: | 5:39 | 5:30 | faster than 44% |
| Row: | 4:42 | 4:40 | faster than 47% |
| Run 6: | 5:40 | 5:30 | faster than 43% |
| Farmers carry: | 1:52 | 1:47 | faster than 40% |
| Run 7: | 5:48 | 5:29 | faster than 38% |
| Sandbag lunges: | 4:01 | 3:56 | faster than 46% |
| Run 8: | 6:26 | 6:18 | faster than 46% |
| Wall balls: | 3:48 | 4:13 | faster than 76% |
| Roxzone: | 9:40 | 9:07 | faster than 38% |
| Runs (8 km) | 44:08 | 41:48 | faster than 38% |
| Stations (8) | 27:53 | ||
| Finish | 1:21:36 | 1:19:19 | 1342nd of 2,353 · faster than 42% |
1,081st of 1,433 Doubles Men (faster than 24%). Against the 45 who finished around 1:20:46: most time gained on sled pull (0:19), most lost on the eight runs (0:51). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:10 | faster than 3% |
| SkiErg: | 4:24 | 3:53 | faster than 3% |
| Run 2: | 5:27 | 4:21 | faster than 7% |
| Sled push: | 1:56 | 1:28 | faster than 5% |
| Run 3: | 5:27 | 4:40 | faster than 16% |
| Sled pull: | 3:12 | 3:02 | faster than 40% |
| Run 4: | 5:30 | 4:46 | faster than 19% |
| Burpee broad jump: | 3:38 | 3:08 | faster than 25% |
| Run 5: | 5:32 | 4:54 | faster than 23% |
| Row: | 4:39 | 4:23 | faster than 21% |
| Run 6: | 5:17 | 4:48 | faster than 28% |
| Farmers carry: | 2:07 | 1:42 | faster than 10% |
| Run 7: | 5:02 | 4:49 | faster than 40% |
| Sandbag lunges: | 3:45 | 3:32 | faster than 39% |
| Run 8: | 6:37 | 6:29 | faster than 46% |
| Wall balls: | 4:15 | 4:13 | faster than 48% |
| Roxzone †: | 8:38 | ||
| Runs (8 km) | 44:20 | 39:06 | faster than 22% |
| Stations (8) | 27:56 | ||
| Finish | 1:20:54 | 1:12:48 | 1081st of 1,433 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Aime Guerin1 race
- Daniel Muenchow1 race
- Hamish Macdonald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Jonathon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Jonathon: faster than |
|---|---|
| Ski | 22% |
| Push | 33% |
| Pull | 33% |
| BBJ | 33% |
| Row | 33% |
| Carry | 40% |
| Lunges | 52% |
| Wall balls | 79% |
| Roxzone | 37% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathon beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:23 faster); weakest: Runs (8 km) (5:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathon: 44:34 running, 36:43 at the stations and 9:55 in the roxzone; the longest station was the burpee broad jumps (6:08).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Jonathon | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 2:39 |
| SkiErg | 4:44 | 4:27 |
| Run 2 | 5:38 | 4:36 |
| Sled push | 3:00 | 2:39 |
| Run 3 | 6:02 | 4:55 |
| Sled pull | 5:18 | 4:49 |
| Run 4 | 5:49 | 4:57 |
| Burpee broad jump | 6:08 | 5:18 |
| Run 5 | 5:50 | 5:07 |
| Row | 4:58 | 4:47 |
| Run 6 | 5:44 | 5:02 |
| Farmers carry | 2:13 | 2:05 |
| Run 7 | 5:36 | 4:59 |
| Sandbag lunges | 5:12 | 5:16 |
| Run 8 | 6:36 | 6:06 |
| Wall balls | 5:10 | 6:33 |
| Roxzone | 9:55 | 9:09 |
| Finish | 1:31:06 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
