Jonathan Whitby
2 HYROX results over 1 season. Best Open Men time 1:24:05 at Cologne 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:28:46 | 1695th of 2,728 | 46:15 | 37:38 | 4:53 | splitsSkiErg4:07Sled push2:34Sled pull4:22Burpee broad jump4:58Row4:31Farmers carry2:10Sandbag lunges4:30Wall balls10:26Run 15:27Run 26:42Run 35:07Run 45:23Run 57:16Run 65:21Run 74:51Run 86:10Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:24:05 | top 41% 593/1,452 | 40:09 | 38:20 | 5:40 | splitsSkiErg4:06Sled push3:14Sled pull3:34Burpee broad jump4:58Row4:30Farmers carry1:40Sandbag lunges4:49Wall balls11:29Run 14:05Run 24:58Run 35:14Run 45:11Run 55:24Run 65:14Run 75:18Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:08 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.