Jonathan Wahl
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
4 results at 4 races
208th of 944 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:06 | faster than 72% |
| SkiErg: | 3:57 | 4:17 | faster than 94% |
| Run 2: | 3:07 | 3:22 | faster than 73% |
| Sled push: | 3:44 | 4:08 | faster than 65% |
| Run 3: | 3:13 | 3:37 | faster than 79% |
| Sled pull: | 4:17 | 4:58 | faster than 74% |
| Run 4: | 3:15 | 3:38 | faster than 79% |
| Burpee broad jump: | 4:33 | 4:28 | faster than 47% |
| Run 5: | 3:20 | 3:42 | faster than 77% |
| Row: | 4:12 | 4:31 | faster than 87% |
| Run 6: | 3:22 | 3:37 | faster than 70% |
| Farmers carry: | 1:47 | 2:18 | faster than 83% |
| Run 7: | 3:21 | 3:44 | faster than 77% |
| Sandbag lunges: | 4:13 | 5:00 | faster than 76% |
| Run 8: | 4:45 | 5:23 | faster than 78% |
| Wall balls: | 4:53 | 6:40 | faster than 87% |
| Roxzone: | 10:44 | 12:15 | faster than 76% |
| Runs (8 km) | 27:14 | 30:33 | faster than 82% |
| Stations (8) | 31:36 | ||
| Finish | 1:09:29 | 1:19:30 | 208th of 944 · faster than 78% |
47th of 355 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:07 | faster than 79% |
| SkiErg: | 3:32 | 3:54 | faster than 95% |
| Run 2: | 3:58 | 4:38 | faster than 80% |
| Sled push: | 1:52 | 2:20 | faster than 92% |
| Run 3: | 4:06 | 4:57 | faster than 86% |
| Sled pull: | 3:10 | 3:59 | faster than 91% |
| Run 4: | 4:09 | 5:00 | faster than 85% |
| Burpee broad jump: | 2:37 | 2:40 | faster than 53% |
| Run 5: | 4:22 | 5:05 | faster than 79% |
| Row: | 3:57 | 4:12 | faster than 81% |
| Run 6: | 4:18 | 4:59 | faster than 79% |
| Farmers carry: | 1:42 | 1:36 | faster than 36% |
| Run 7: | 4:23 | 5:03 | faster than 78% |
| Sandbag lunges: | 2:50 | 3:34 | faster than 88% |
| Run 8: | 4:15 | 5:20 | faster than 92% |
| Wall balls: | 3:40 | 4:12 | faster than 84% |
| Roxzone: | 3:41 | 4:35 | faster than 78% |
| Runs (8 km) | 33:57 | 40:22 | faster than 82% |
| Stations (8) | 23:20 | ||
| Finish | 1:00:54 | 1:12:50 | 47th of 355 · faster than 87% |
74th of 1,821 Doubles Men (faster than 95%). Against the 57 who finished around 57:26: most time gained on sandbag lunges (0:20), most lost on the roxzone (1:30). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:43 | faster than 67% |
| SkiErg: | 3:36 | 3:56 | faster than 95% |
| Run 2: | 3:44 | 4:16 | faster than 85% |
| Sled push: | 1:23 | 1:44 | faster than 97% |
| Run 3: | 3:42 | 4:30 | faster than 92% |
| Sled pull: | 0:42 ‡ | 2:56 | |
| Run 4: | 3:45 | 4:32 | faster than 90% |
| Burpee broad jump: | 2:18 | 3:05 | faster than 92% |
| Run 5: | 3:39 | 4:39 | faster than 94% |
| Row: | 3:52 | 4:19 | faster than 97% |
| Run 6: | 3:40 | 4:34 | faster than 93% |
| Farmers carry: | 1:17 | 1:33 | faster than 89% |
| Run 7: | 3:42 | 4:34 | faster than 94% |
| Sandbag lunges: | 2:23 | 3:23 | faster than 97% |
| Run 8: | 4:34 | 5:45 | faster than 94% |
| Wall balls: | 3:34 | 4:06 | faster than 90% |
| Roxzone: | 7:45 | 8:02 | faster than 59% |
| Runs (8 km) | 30:10 | 36:40 | faster than 91% |
| Stations (8) | 19:05 | ||
| Finish | 56:56 | 1:09:51 | 74th of 1,821 · faster than 95% |
153rd of 1,397 Doubles Mixed (faster than 89%). Against the 42 who finished around 1:07:47: most time gained on row (0:17), most lost on the eight runs (1:20). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:32 | faster than 47% |
| SkiErg: | 3:45 | 4:10 | faster than 96% |
| Run 2: | 4:46 | 5:12 | faster than 73% |
| Sled push: | 1:44 | 1:57 | faster than 82% |
| Run 3: | 4:48 | 5:23 | faster than 81% |
| Sled pull: | 3:10 | 3:27 | faster than 68% |
| Run 4: | 4:50 | 5:30 | faster than 81% |
| Burpee broad jump: | 2:36 | 3:29 | faster than 84% |
| Run 5: | 4:44 | 5:35 | faster than 87% |
| Row: | 4:07 | 4:38 | faster than 96% |
| Run 6: | 4:45 | 5:31 | faster than 86% |
| Farmers carry: | 1:32 | 1:44 | faster than 83% |
| Run 7: | 4:45 | 5:34 | faster than 87% |
| Sandbag lunges: | 3:14 | 3:47 | faster than 77% |
| Run 8: | 5:11 | 6:31 | faster than 94% |
| Wall balls: | 3:53 | 4:28 | faster than 85% |
| Roxzone †: | 4:41 | ||
| Runs (8 km) | 39:23 | 44:48 | faster than 82% |
| Stations (8) | 24:01 | ||
| Finish | 1:08:05 | 1:19:28 | 153rd of 1,397 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Nico Kirchmeier2 races
- Rebecca Straub1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 94% |
| Push | 66% |
| Pull | 74% |
| BBJ | 48% |
| Row | 88% |
| Carry | 84% |
| Lunges | 76% |
| Wall balls | 87% |
| Roxzone | 76% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Burpee broad jump (0:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 27:16 running, 31:35 at the stations and 10:44 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Jonathan | Typical Pro Men |
|---|---|---|
| Run 1 | 2:53 | 3:06 |
| SkiErg | 3:57 | 4:17 |
| Run 2 | 3:07 | 3:22 |
| Sled push | 3:44 | 4:08 |
| Run 3 | 3:13 | 3:37 |
| Sled pull | 4:17 | 4:58 |
| Run 4 | 3:15 | 3:38 |
| Burpee broad jump | 4:33 | 4:28 |
| Run 5 | 3:20 | 3:42 |
| Row | 4:12 | 4:31 |
| Run 6 | 3:22 | 3:37 |
| Farmers carry | 1:47 | 2:18 |
| Run 7 | 3:21 | 3:44 |
| Sandbag lunges | 4:13 | 5:00 |
| Run 8 | 4:45 | 5:23 |
| Wall balls | 4:53 | 6:40 |
| Roxzone | 10:44 | 12:15 |
| Finish | 1:09:29 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.