GER Jonathan Tiggemann
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:45:38 (Hamburg 2024) · Pro Doubles Men 1:18:47 (Frankfurt 2024) · Doubles Mixed 1:21:45 (Berlin 2026) · Doubles Men 1:23:42 (Frankfurt 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jonathan Tiggemann, Jennifer Teweswhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:45 | 1894th of 3,616 | 38:04* | 28:39* | — | splitsSkiErg4:12Sled push2:31Sled pull2:51Burpee broad jump3:39Row4:37Farmers carry2:08Sandbag lunges4:33Wall balls4:08Run 14:07Run 24:22Run 34:31Run 44:36Run 54:34Run 64:36Run 74:50Run 86:32Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Jonathan Tiggemann, Alexander Tiedtwhat the whole field did → | Doubles Men · team 25-29 | 1:23:42 | 697th of 940 | 47:29 | 29:34 | 6:43 | splitsSkiErg3:52Sled push2:38Sled pull3:17Burpee broad jump3:56Row4:40Farmers carry2:04Sandbag lunges4:08Wall balls4:59Run 14:28Run 25:26Run 35:51Run 45:54Run 56:41Run 66:22Run 76:30Run 86:20Full report for this race → |
| Berlin 2025 16 May 2025team: Benjamin Lüders, Jonathan Tiggemannwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:20:48 | 338th of 361 | 42:46 | 29:02 | 9:04 | splitsSkiErg4:03Sled push2:13Sled pull3:24Burpee broad jump3:41Row4:42Farmers carry2:14Sandbag lunges4:37Wall balls4:08Run 14:00Run 24:43Run 35:36Run 45:13Run 55:29Run 65:10Run 75:30Run 87:09Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Fabio Grözinger, Jonathan Tiggemannwhat the whole field did → | Pro Doubles Men · team U29 | 1:18:47 | 118th of 137 | 45:36 | 27:34 | 5:42 | splitsSkiErg4:07Sled push1:56Sled pull4:24Burpee broad jump2:27Row4:25Farmers carry1:42Sandbag lunges3:18Wall balls5:15Run 14:30Run 25:03Run 35:49Run 45:42Run 55:45Run 66:29Run 75:52Run 86:28Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Pro Men · 16-24 | 1:45:38 | 163rd of 180 | 52:16 | 44:21 | 9:06 | splitsSkiErg4:22Sled push3:17Sled pull5:01Burpee broad jump7:36Row4:58Farmers carry2:20Sandbag lunges9:11Wall balls7:36Run 15:15Run 25:05Run 36:02Run 46:42Run 56:33Run 66:36Run 77:21Run 88:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 180 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:59 against the typical Pro Men finisher at Hamburg 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
