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Athlete · Open Men · 35-39 · USA USA

Jonathan Shomo

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20 HYROX races over 3 seasons: 10 solo, 10 in a team with 9 partners. 1 age-group win.

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Best Open Men time1:16:10Boston 2025
Best Open Men place242ndof 1,463 · Boston 2025
Latest race1:05:42Boston 2026 · Doubles Mixed with Molly AbelJonathan's best Doubles Mixed time so far
Strongest part of the raceRoxzonefaster than 91% of Open Men at Boston 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:16:10Boston 2025 · 7 racesPro Men1:25:17Boston 2026 · 3 racesPro Doubles Men1:09:39Las Vegas 2026 · 4 races · with Rami TameezDoubles Mixed1:05:42Boston 2026 · 2 races · with Molly AbelRelay Mixed1:05:53Las Vegas Feb 2025 · 2 races · with Nate Gonzales, Adrienne Meelarp, Christine VillafueDoubles Men1:08:52Anaheim 2025 · 2 races · with Rami Tameez

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:16:10 best 1:16:10 · Boston

This line shows the finish time of Jonathan Shomo at each race, oldest on the left; lower is faster.The best was 1:16:10 at Boston (Sep 2025); Jonathan Shomo was 2:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Open Men 1:25:45
Anaheim Dec 2024 Open Men 1:22:20
Las Vegas Feb 2025 Open Men 1:28:55
New York May 2025 Open Men 1:16:18
Boston Sep 2025 Open Men 1:16:10
Atlanta Oct 2025 Open Men 1:19:39
Dallas Nov 2025 Open Men 1:23:25

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:35 faster (1:25:45 to 1:16:10).

Every race

20 results at 13 races

Tap a result for its full report
Boston 2026 8 Oct 2026 · 2 results
Race results
Pro Men, 40-44 1:25:17 198th of 339; 33rd of 51 aged 40-44 36:47 42:06 6:28 Runs 36:47 · Stations 42:06 · Roxzone 6:28

198th of 339 Pro Men (faster than 41%).

Jonathan Shomo at HYROX Boston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 339 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 339 Pro Men here
Run 1: 3:27 3:31 faster than 54%
SkiErg: 4:23 4:17 faster than 34%
Run 2: 4:13 4:18 faster than 55%
Sled push: 4:36 4:31 faster than 47%
Run 3: 4:46 4:46 faster than 49%
Sled pull: 5:59 5:43 faster than 45%
Run 4: 4:38 4:43 faster than 54%
Burpee broad jump: 6:20 4:37 faster than 17%
Run 5: 4:38 4:44 faster than 56%
Row: 5:11 4:34 faster than 7%
Run 6: 4:52 4:41 faster than 41%
Farmers carry: 3:17 2:09 faster than 8%
Run 7: 4:51 4:42 faster than 44%
Sandbag lunges: 5:47 4:57 faster than 32%
Run 8: 5:26 5:27 faster than 49%
Wall balls: 6:33 6:52 faster than 55%
Roxzone: 6:28 5:35 faster than 34%
Runs (8 km) 36:47 36:42 faster than 49%
Stations (8) 42:06
Finish 1:25:17 1:21:33 198th of 339 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Molly Abel 1:05:42 103rd of 1,730; 19th of 351 aged 35-39 34:24 26:42 4:41 Runs 34:24 · Stations 26:42 · Roxzone 4:41

103rd of 1,730 Doubles Mixed (faster than 94%). Against the 52 who finished around 1:04:50: most time gained on the eight runs (1:10), most lost on sled pull (0:29). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:52 more).

Jonathan Shomo at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 3:32 4:43 faster than 93%
SkiErg: 4:03 4:24 faster than 89%
Run 2: 4:09 5:38 faster than 95%
Sled push: 2:21 2:43 faster than 75%
Run 3: 4:21 6:01 faster than 96%
Sled pull: 3:57 4:20 faster than 68%
Run 4: 4:19 6:00 faster than 96%
Burpee broad jump: 2:49 3:47 faster than 87%
Run 5: 4:37 6:05 faster than 94%
Row: 4:41 4:52 faster than 66%
Run 6: 4:21 6:01 faster than 96%
Farmers carry: 1:47 1:55 faster than 69%
Run 7: 4:21 6:00 faster than 96%
Sandbag lunges: 3:28 4:12 faster than 78%
Run 8: 4:48 6:39 faster than 97%
Wall balls: 3:36 4:37 faster than 93%
Roxzone: 4:41 6:51 faster than 90%
Runs (8 km) 34:24 47:26 faster than 96%
Stations (8) 26:42
Finish 1:05:42 1:25:57 103rd of 1,730 · faster than 94%

Full report for this race →This result as data (JSON)

Salt Lake City 2026 18 Sep 2026
Race results
Pro Doubles Men, team 30-34, with Nestor Leyesa 1:14:05 101st of 200; 29th of 50 aged 30-34 36:30 30:34 7:07 Runs 36:30 · Stations 30:34 · Roxzone 7:07

101st of 200 Pro Doubles Men (faster than 49%).

Jonathan Shomo at HYROX Salt Lake City 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 200 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 200 Pro Doubles Men here
Run 1: 2:45 2:50 faster than 58%
SkiErg: 4:20 3:58 faster than 6%
Run 2: 4:19 4:44 faster than 73%
Sled push: 2:40 2:01 faster than 9%
Run 3: 4:41 5:09 faster than 72%
Sled pull: 4:32 4:00 faster than 27%
Run 4: 5:06 5:12 faster than 53%
Burpee broad jump: 3:29 2:45 faster than 15%
Run 5: 4:55 5:18 faster than 61%
Row: 4:38 4:17 faster than 16%
Run 6: 4:56 5:10 faster than 58%
Farmers carry: 1:53 1:41 faster than 19%
Run 7: 4:54 5:12 faster than 62%
Sandbag lunges: 4:50 3:34 faster than 9%
Run 8: 4:57 5:16 faster than 58%
Wall balls: 4:12 4:11 faster than 49%
Roxzone: 7:07 7:44 faster than 66%
Runs (8 km) 36:30 38:57 faster than 62%
Stations (8) 30:34
Finish 1:14:05 1:14:02 101st of 200 · faster than 49%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026
Race results
Pro Men, 35-39 1:34:36 200th of 267; 44th of 59 aged 35-39 36:14 52:22 6:03 Runs 36:14 · Stations 52:22 · Roxzone 6:03

200th of 267 Pro Men (faster than 25%).

Jonathan Shomo at HYROX Miami 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 267 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 267 Pro Men here
Run 1: 4:57 5:04 faster than 57%
SkiErg: 4:44 4:25 faster than 16%
Run 2: 4:06 4:11 faster than 56%
Sled push: 4:32 3:45 faster than 24%
Run 3: 4:28 4:38 faster than 61%
Sled pull: 16:28 6:42 faster than 1%
Run 4: 4:28 4:43 faster than 65%
Burpee broad jump: 5:11 4:27 faster than 31%
Run 5: 4:30 4:45 faster than 68%
Row: 5:14 4:39 faster than 13%
Run 6: 4:31 4:39 faster than 58%
Farmers carry: 3:12 2:07 faster than 10%
Run 7: 4:30 4:45 faster than 60%
Sandbag lunges: 5:22 5:10 faster than 45%
Run 8: 4:49 4:58 faster than 59%
Wall balls: 7:39 6:59 faster than 40%
Roxzone: 6:03 5:47 faster than 44%
Runs (8 km) 36:14 37:45 faster than 64%
Stations (8) 52:22
Finish 1:34:36 1:22:46 200th of 267 · faster than 25%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026 · 2 results
Race results
Pro Men, 35-39 1:29:28 234th of 393; 51st of 91 aged 35-39 36:53 46:03 6:36 Runs 36:53 · Stations 46:03 · Roxzone 6:36

234th of 393 Pro Men (faster than 40%).

Jonathan Shomo at HYROX Las Vegas 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 393 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 393 Pro Men here
Run 1: 2:56 2:48 faster than 40%
SkiErg: 4:43 4:26 faster than 14%
Run 2: 4:35 4:35 faster than 49%
Sled push: 5:07 4:39 faster than 33%
Run 3: 4:45 5:00 faster than 62%
Sled pull: 10:07 6:16 faster than 6%
Run 4: 4:46 5:04 faster than 64%
Burpee broad jump: 4:13 4:29 faster than 59%
Run 5: 4:51 5:09 faster than 63%
Row: 5:02 4:41 faster than 19%
Run 6: 4:46 5:04 faster than 62%
Farmers carry: 2:47 2:07 faster than 18%
Run 7: 5:02 5:06 faster than 53%
Sandbag lunges: 6:23 5:08 faster than 22%
Run 8: 5:15 5:20 faster than 53%
Wall balls: 7:41 7:08 faster than 41%
Roxzone: 6:36 6:48 faster than 55%
Runs (8 km) 36:53 38:13 faster than 59%
Stations (8) 46:03
Finish 1:29:28 1:25:26 234th of 393 · faster than 40%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Rami Tameez 1:09:39 141st of 367; 16th of 48 aged 40-44 37:08 27:17 5:19 Runs 37:08 · Stations 27:17 · Roxzone 5:19

141st of 367 Pro Doubles Men (faster than 61%).

Jonathan Shomo at HYROX Las Vegas 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 367 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Doubles Men here
Run 1: 3:00 2:58 faster than 48%
SkiErg: 4:04 4:00 faster than 41%
Run 2: 4:47 4:41 faster than 45%
Sled push: 2:23 2:30 faster than 60%
Run 3: 4:59 5:12 faster than 59%
Sled pull: 4:24 4:11 faster than 43%
Run 4: 5:00 5:10 faster than 56%
Burpee broad jump: 2:26 2:36 faster than 63%
Run 5: 5:03 5:12 faster than 56%
Row: 4:37 4:20 faster than 24%
Run 6: 4:44 5:09 faster than 66%
Farmers carry: 1:24 1:39 faster than 90%
Run 7: 4:44 5:15 faster than 71%
Sandbag lunges: 3:46 3:26 faster than 34%
Run 8: 4:54 5:18 faster than 63%
Wall balls: 4:13 4:19 faster than 53%
Roxzone: 5:19 6:18 faster than 78%
Runs (8 km) 37:08 38:57 faster than 60%
Stations (8) 27:17
Finish 1:09:39 1:13:09 141st of 367 · faster than 61%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Doubles Mixed, team 45-49, with Adrienne Meelarp 1:09:39 193rd of 1,365; 6th of 102 aged 45-49 38:28 26:29 4:46 Runs 38:28 · Stations 26:29 · Roxzone 4:46

193rd of 1,365 Doubles Mixed (faster than 85%). Against the 42 who finished around 1:10:10: most time gained on the eight runs (0:57), most lost on row (0:19). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:45 more).

Jonathan Shomo at HYROX Phoenix 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,365 Doubles Mixed here
Run 1: 5:04 5:38 faster than 70%
SkiErg: 4:12 4:18 faster than 63%
Run 2: 4:46 5:33 faster than 80%
Sled push: 1:49 2:07 faster than 82%
Run 3: 4:40 5:49 faster than 89%
Sled pull: 3:07 3:34 faster than 77%
Run 4: 4:45 5:51 faster than 88%
Burpee broad jump: 3:20 3:32 faster than 60%
Run 5: 4:52 6:03 faster than 87%
Row: 4:49 4:51 faster than 53%
Run 6: 4:42 5:56 faster than 90%
Farmers carry: 1:41 1:47 faster than 64%
Run 7: 4:53 5:58 faster than 87%
Sandbag lunges: 3:40 3:58 faster than 64%
Run 8: 4:50 6:17 faster than 91%
Wall balls: 3:51 4:26 faster than 80%
Roxzone: 4:46 6:58 faster than 90%
Runs (8 km) 38:28 47:10 faster than 87%
Stations (8) 26:29
Finish 1:09:39 1:23:35 193rd of 1,365 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Rami Tameez 1:10:31 134th of 246; 9th of 24 aged 40-44 39:11 26:38 4:46 Runs 39:11 · Stations 26:38 · Roxzone 4:46

134th of 246 Pro Doubles Men (faster than 45%).

Jonathan Shomo at HYROX Phoenix 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 246 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Men here
Run 1: 4:41 4:21 faster than 25%
SkiErg: 3:50 3:48 faster than 44%
Run 2: 4:48 4:23 faster than 26%
Sled push: 2:16 2:08 faster than 35%
Run 3: 4:57 4:50 faster than 43%
Sled pull: 3:57 3:43 faster than 36%
Run 4: 4:57 4:48 faster than 42%
Burpee broad jump: 2:36 2:36 faster than 50%
Run 5: 4:53 4:53 faster than 50%
Row: 4:37 4:14 faster than 13%
Run 6: 4:57 4:48 faster than 42%
Farmers carry: 1:33 1:34 faster than 55%
Run 7: 4:59 4:53 faster than 43%
Sandbag lunges: 3:57 3:23 faster than 23%
Run 8: 5:02 5:01 faster than 49%
Wall balls: 3:52 4:01 faster than 63%
Roxzone: 4:46 5:08 faster than 63%
Runs (8 km) 39:11 38:13 faster than 42%
Stations (8) 26:38
Finish 1:10:31 1:09:14 134th of 246 · faster than 45%

Full report for this race →This result as data (JSON)

Anaheim 2025 12 Dec 2025 · 2 results
Race results
Relay Mixed, team 40+, with Adrienne Meelarp, Alex Westerholm, Ashley Robbin 1:26:26 28th of 82; 8th of 26 aged 40+ — — —
Doubles Men, team 40-44, with Rami Tameez 1:08:52 90th of 1,108; 4th of 154 aged 40-44 38:34 26:08 4:16 Runs 38:34 · Stations 26:08 · Roxzone 4:16

90th of 1,108 Doubles Men (faster than 91%). Against the 34 who finished around 1:09:48: most time gained on the roxzone (1:10), most lost on sled pull (0:26). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:01 more).

Jonathan Shomo at HYROX Anaheim 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,108 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,108 Doubles Men here
Run 1: 4:36 5:15 faster than 77%
SkiErg: 4:03 4:21 faster than 87%
Run 2: 4:49 5:22 faster than 73%
Sled push: 1:46 1:59 faster than 71%
Run 3: 4:38 5:45 faster than 92%
Sled pull: 3:28 3:43 faster than 65%
Run 4: 4:47 5:48 faster than 89%
Burpee broad jump: 2:43 3:23 faster than 81%
Run 5: 4:39 6:02 faster than 94%
Row: 4:47 4:52 faster than 58%
Run 6: 4:42 5:52 faster than 90%
Farmers carry: 1:27 1:49 faster than 96%
Run 7: 4:40 5:55 faster than 91%
Sandbag lunges: 3:32 3:45 faster than 61%
Run 8: 5:45 7:29 faster than 91%
Wall balls: 4:22 4:40 faster than 65%
Roxzone: 4:16 7:00 faster than 98%
Runs (8 km) 38:34 47:51 faster than 90%
Stations (8) 26:08
Finish 1:08:52 1:24:15 90th of 1,108 · faster than 91%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Open Men, 35-39 1:23:25 679th of 2,075; 138th of 417 aged 35-39 40:39 36:11 6:39 Runs 40:39 · Stations 36:11 · Roxzone 6:39

679th of 2,075 Open Men (faster than 67%). Against the 63 who finished around 1:24:16: most time gained on the eight runs (1:39), most lost on sandbag lunges (1:06). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:36 more).

Jonathan Shomo at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 5:03 5:29 faster than 70%
SkiErg: 4:21 4:26 faster than 60%
Run 2: 4:37 5:06 faster than 73%
Sled push: 2:56 2:56 faster than 50%
Run 3: 4:55 5:32 faster than 76%
Sled pull: 4:28 5:06 faster than 72%
Run 4: 5:02 5:33 faster than 72%
Burpee broad jump: 5:00 5:36 faster than 65%
Run 5: 5:09 5:45 faster than 73%
Row: 5:27 5:12 faster than 33%
Run 6: 5:11 5:33 faster than 64%
Farmers carry: 1:42 2:05 faster than 85%
Run 7: 5:07 5:34 faster than 68%
Sandbag lunges: 5:54 5:18 faster than 34%
Run 8: 5:39 6:02 faster than 61%
Wall balls: 6:23 7:23 faster than 66%
Roxzone: 6:39 6:27 faster than 46%
Runs (8 km) 40:39 44:52 faster than 72%
Stations (8) 36:11
Finish 1:23:25 1:30:19 679th of 2,075 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Joshua Caro 1:27:12 873rd of 1,269; 240th of 328 aged 30-34 50:45 27:43 8:44† Runs 50:45 · Stations 27:43 · Roxzone 8:44

873rd of 1,269 Doubles Men (faster than 31%). Against the 38 who finished around 1:27:45: most time gained on the eight runs (1:14), most lost on row (0:14). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:01 more).

Jonathan Shomo at HYROX Dallas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,269 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,269 Doubles Men here
Run 1: 5:20 5:53 faster than 73%
SkiErg: 4:12 4:00 faster than 24%
Run 2: 5:41 5:27 faster than 40%
Sled push: 1:53 1:49 faster than 44%
Run 3: 6:56 5:47 faster than 16%
Sled pull: 3:29 3:25 faster than 46%
Run 4: 6:31 5:50 faster than 25%
Burpee broad jump: 3:30 3:14 faster than 36%
Run 5: 6:39 6:01 faster than 29%
Row: 5:13 4:50 faster than 23%
Run 6: 6:22 5:50 faster than 31%
Farmers carry: 1:46 1:42 faster than 43%
Run 7: 6:18 5:52 faster than 32%
Sandbag lunges: 3:16 3:31 faster than 63%
Run 8: 6:58 6:02 faster than 25%
Wall balls: 4:24 4:25 faster than 51%
Roxzone †: 8:44
Runs (8 km) 50:45 47:09 faster than 32%
Stations (8) 27:43
Finish 1:27:12 1:20:24 873rd of 1,269 · faster than 31%

Full report for this race →This result as data (JSON)

Atlanta 2025 31 Oct 2025 · 2 results
Race results
Open Men, 35-39 1:19:39 165th of 789; 42nd of 156 aged 35-39 38:10 34:18 7:17 Runs 38:10 · Stations 34:18 · Roxzone 7:17

165th of 789 Open Men (faster than 79%).

Jonathan Shomo at HYROX Atlanta 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 789 Open Men finishers here who were slower on that part.
Part Time Typical here vs 789 Open Men here
Run 1: 4:00 4:21 faster than 73%
SkiErg: 4:49 4:47 faster than 46%
Run 2: 4:40 4:56 faster than 65%
Sled push: 2:32 2:59 faster than 77%
Run 3: 4:49 5:26 faster than 77%
Sled pull: 4:52 5:24 faster than 64%
Run 4: 4:55 5:23 faster than 73%
Burpee broad jump: 4:26 5:34 faster than 79%
Run 5: 5:02 5:39 faster than 75%
Row: 5:28 4:58 faster than 19%
Run 6: 4:54 5:25 faster than 74%
Farmers carry: 1:41 2:06 faster than 87%
Run 7: 4:49 5:24 faster than 75%
Sandbag lunges: 5:06 5:27 faster than 59%
Run 8: 5:04 5:50 faster than 77%
Wall balls: 5:24 7:09 faster than 81%
Roxzone: 7:17 9:04 faster than 79%
Runs (8 km) 38:10 42:36 faster than 77%
Stations (8) 34:18
Finish 1:19:39 1:31:04 165th of 789 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Rami Tameez 1:16:01 34th of 56; 1st of 4 aged 40-44 38:40 30:53 6:32 Runs 38:40 · Stations 30:53 · Roxzone 6:32

34th of 56 Pro Doubles Men (faster than 40%).

Jonathan Shomo at HYROX Atlanta 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 56 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 56 Pro Doubles Men here
Run 1: 3:59 3:57 faster than 43%
SkiErg: 4:12 4:06 faster than 32%
Run 2: 4:34 4:31 faster than 43%
Sled push: 2:23 2:09 faster than 36%
Run 3: 4:50 5:01 faster than 65%
Sled pull: 5:37 4:23 faster than 19%
Run 4: 4:53 5:01 faster than 58%
Burpee broad jump: 2:34 2:42 faster than 60%
Run 5: 4:56 5:02 faster than 56%
Row: 4:40 4:21 faster than 10%
Run 6: 4:52 5:00 faster than 58%
Farmers carry: 1:35 1:40 faster than 65%
Run 7: 4:58 4:57 faster than 50%
Sandbag lunges: 4:47 3:42 faster than 14%
Run 8: 5:41 5:06 faster than 25%
Wall balls: 5:05 4:09 faster than 19%
Roxzone: 6:32 6:54 faster than 61%
Runs (8 km) 38:40 38:57 faster than 52%
Stations (8) 30:53
Finish 1:16:01 1:14:20 34th of 56 · faster than 40%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025
Race results
Open Men, 35-39 1:16:10 242nd of 1,463; 47th of 294 aged 35-39 36:57 34:33 4:44 Runs 36:57 · Stations 34:33 · Roxzone 4:44

242nd of 1,463 Open Men (faster than 83%). Against the 45 who finished around 1:15:30: most time gained on the eight runs (0:32), most lost on sled pull (0:39). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:01 less).

Jonathan Shomo at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 5:07 5:52 faster than 83%
SkiErg: 4:29 4:34 faster than 61%
Run 2: 4:10 4:52 faster than 86%
Sled push: 2:18 2:39 faster than 72%
Run 3: 4:29 5:17 faster than 85%
Sled pull: 5:13 5:15 faster than 51%
Run 4: 4:35 5:15 faster than 80%
Burpee broad jump: 4:38 5:31 faster than 72%
Run 5: 4:36 5:27 faster than 86%
Row: 4:54 4:54 faster than 51%
Run 6: 4:33 5:18 faster than 84%
Farmers carry: 2:03 2:06 faster than 55%
Run 7: 4:29 5:14 faster than 84%
Sandbag lunges: 4:14 5:09 faster than 79%
Run 8: 5:01 5:59 faster than 81%
Wall balls: 6:44 7:52 faster than 66%
Roxzone: 4:44 6:44 faster than 90%
Runs (8 km) 36:57 43:32 faster than 87%
Stations (8) 34:33
Finish 1:16:10 1:28:56 242nd of 1,463 · faster than 83%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Open Men, 35-39 1:16:18 401st of 1,865; 84th of 409 aged 35-39 — 30:16 — Runs — · Stations 30:16 · Roxzone —

401st of 1,865 Open Men (faster than 78%). Against the 52 who finished around 1:15:18: most time gained on wall balls (0:42), most lost on burpee broad jump (0:20).

Jonathan Shomo at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 4:57 5:04 faster than 57%
SkiErg: 4:12 4:32 faster than 88%
Run 2: — 4:51
Sled push: 1:57 2:27 faster than 88%
Run 3: — 5:03
Sled pull: 3:11 4:04 faster than 89%
Run 4: — 5:10
Burpee broad jump: 4:55 5:23 faster than 63%
Run 5: — 5:23
Row: 4:39 4:51 faster than 73%
Run 6: — 5:16
Farmers carry: 2:04 2:20 faster than 71%
Run 7: — 5:16
Sandbag lunges: 4:22 5:17 faster than 79%
Run 8: — 7:09
Wall balls: 4:56 6:53 faster than 88%
Roxzone: — 5:45
Runs (8 km) — 42:28
Stations (8) 30:16
Finish 1:16:18 1:26:41 401st of 1,865 · faster than 78%

Full report for this race →This result as data (JSON)

Las Vegas Feb 2025 1–2 Feb 2025 · 2 results
Race results
Open Men, 35-39 1:28:55 508th of 1,152; 97th of 220 aged 35-39 53:33 35:03 7:17 Runs 53:33 · Stations 35:03 · Roxzone 7:17

508th of 1,152 Open Men (faster than 55%). Against the 34 who finished around 1:29:09: most time gained on the roxzone (0:48), most lost on the eight runs (10:59). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 1:05 more).

Jonathan Shomo at HYROX Las Vegas Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,152 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,152 Open Men here
Run 1: 5:23 5:23 faster than 51%
SkiErg: 4:32 4:37 faster than 61%
Run 2: 4:41 5:02 faster than 70%
Sled push: 2:27 3:16 faster than 90%
Run 3: 5:13 5:24 faster than 58%
Sled pull: 5:01 5:00 faster than 49%
Run 4: 4:57 5:27 faster than 71%
Burpee broad jump: 5:37 6:00 faster than 58%
Run 5: 9:58 5:39 faster than 1%
Row: 5:08 5:07 faster than 49%
Run 6: 5:23 5:30 faster than 55%
Farmers carry: 1:44 2:14 faster than 88%
Run 7: 5:15 5:32 faster than 62%
Sandbag lunges: 4:50 5:30 faster than 67%
Run 8: 5:43 5:45 faster than 51%
Wall balls: 5:44 6:35 faster than 68%
Roxzone: 7:17 8:28 faster than 67%
Runs (8 km) 53:33 44:12 faster than 18%
Stations (8) 35:03
Finish 1:28:55 1:31:46 508th of 1,152 · faster than 55%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Nate Gonzales, Adrienne Meelarp, Christine Villafue 1:05:53 7th of 78; 5th of 43 aged U40 — — —
Anaheim 2024 7 Dec 2024
Race results
Open Men, 35-39 1:22:20 127th of 607; 31st of 118 aged 35-39 41:40 33:18 7:27 Runs 41:40 · Stations 33:18 · Roxzone 7:27

127th of 607 Open Men (faster than 79%).

Jonathan Shomo at HYROX Anaheim 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 607 Open Men finishers here who were slower on that part.
Part Time Typical here vs 607 Open Men here
Run 1: 6:22 6:57 faster than 70%
SkiErg: 4:27 4:34 faster than 61%
Run 2: 4:29 4:57 faster than 71%
Sled push: 2:12 3:09 faster than 97%
Run 3: 4:54 5:23 faster than 69%
Sled pull: 4:55 5:36 faster than 69%
Run 4: 4:54 5:23 faster than 69%
Burpee broad jump: 5:39 6:02 faster than 57%
Run 5: 5:23 5:37 faster than 59%
Row: 4:57 5:01 faster than 54%
Run 6: 5:04 5:27 faster than 65%
Farmers carry: 1:43 2:03 faster than 82%
Run 7: 4:56 5:31 faster than 71%
Sandbag lunges: 4:49 5:42 faster than 76%
Run 8: 5:40 6:37 faster than 74%
Wall balls: 4:36 7:03 faster than 94%
Roxzone: 7:27 8:56 faster than 70%
Runs (8 km) 41:40 46:31 faster than 72%
Stations (8) 33:18
Finish 1:22:20 1:36:03 127th of 607 · faster than 79%

Full report for this race →This result as data (JSON)

Dallas 2024 23 Nov 2024
Race results
Open Men, 35-39 1:25:45 325th of 929; 78th of 214 aged 35-39 44:37 33:54 7:17 Runs 44:37 · Stations 33:54 · Roxzone 7:17

325th of 929 Open Men (faster than 65%).

Jonathan Shomo at HYROX Dallas 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 929 Open Men finishers here who were slower on that part.
Part Time Typical here vs 929 Open Men here
Run 1: 5:26 5:25 faster than 49%
SkiErg: 4:34 4:35 faster than 52%
Run 2: 5:04 5:11 faster than 55%
Sled push: 2:21 3:05 faster than 90%
Run 3: 5:14 5:32 faster than 64%
Sled pull: 4:01 5:12 faster than 86%
Run 4: 5:13 5:30 faster than 63%
Burpee broad jump: 4:57 5:26 faster than 62%
Run 5: 5:38 5:50 faster than 58%
Row: 5:02 5:00 faster than 47%
Run 6: 5:37 5:37 faster than 49%
Farmers carry: 1:46 2:06 faster than 79%
Run 7: 5:34 5:35 faster than 51%
Sandbag lunges: 5:04 5:15 faster than 55%
Run 8: 6:55 6:17 faster than 37%
Wall balls: 6:09 6:10 faster than 50%
Roxzone: 7:17 8:21 faster than 68%
Runs (8 km) 44:37 45:27 faster than 54%
Stations (8) 33:54
Finish 1:25:45 1:31:14 325th of 929 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Jonathan has done each station

Part Best Race Typical
SkiErg 4:12 New York 2025 · best of 7 4:34
Sled push 1:57 New York 2025 · best of 7 3:04
Sled pull 3:11 New York 2025 · best of 7 4:57
Burpee broad jump 4:26 Atlanta 2025 · best of 7 5:38
Row 4:39 New York 2025 · best of 7 4:53
Farmers carry 1:41 Atlanta 2025 · best of 7 2:11
Sandbag lunges 4:14 Boston 2025 · best of 7 5:20
Wall balls 4:36 Anaheim 2024 · best of 7 7:03
Runs (8 km) 36:57 Boston 2025 · best of 6 41:47
Roxzone 4:44 Boston 2025 · best of 6 7:23
How to read

Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonathanedge = faster than everyone, centre = slowest

This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Row (faster than 51%).

See the numbers
Part Jonathan: faster than
Ski 62%
Push 73%
Pull 52%
BBJ 72%
Row 51%
Carry 56%
Lunges 79%
Wall balls 67%
Roxzone 91%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 73%
Sled pull faster than 52%
Burpee broad jump faster than 72%
Row faster than 51%
Farmers carry faster than 56%
Sandbag lunges faster than 79%
Wall balls faster than 67%
Roxzone faster than 91%
Runs (8 km) faster than 87%

How much of the field Jonathan beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Row (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:21 faster
Sled pull 0:02 faster
Burpee broad jump 0:53 faster
Row level
Farmers carry 0:03 faster
Sandbag lunges 0:55 faster
Wall balls 1:08 faster
Roxzone 2:00 faster
Runs (8 km) 6:35 faster

Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Row (level).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:16:10
5:074:294:102:184:295:134:354:384:364:544:332:034:294:145:016:444:44
Typical Open Men1:27:58
5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 37:00 running, 34:32 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part Jonathan Typical Open Men
Run 1 5:07 5:52
SkiErg 4:29 4:34
Run 2 4:10 4:52
Sled push 2:18 2:39
Run 3 4:29 5:17
Sled pull 5:13 5:15
Run 4 4:35 5:15
Burpee broad jump 4:38 5:31
Run 5 4:36 5:27
Row 4:54 4:54
Run 6 4:33 5:18
Farmers carry 2:03 2:06
Run 7 4:29 5:14
Sandbag lunges 4:14 5:09
Run 8 5:01 5:59
Wall balls 6:44 7:52
Roxzone 4:44 6:44
Finish 1:16:10 1:28:56

The race in order, left to right. A wider block than the one below is slower than typical.

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