SUI Jonathan Rouass
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:22:11 (Bangkok 2026) · Pro Doubles Men 1:24:48 (Incheon 2026) · Doubles Men 1:36:07 (Incheon 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Jonathan Rouass, Lihan Leewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:24:48 | 328th of 37160th of 72 aged 35-39 | 46:55 | 30:00 | 7:56 | View results | See splits Hide splitsSkiErg4:35faster than 1%Sled push2:48faster than 8%Sled pull5:01fastest 50%Burpee broad jump2:24fastest 49%Row4:23faster than 48%Farmers carry1:45fastest 49%Sandbag lunges5:00faster than 3%Wall balls4:04fastest 48%Runs (8 km)46:55faster than 13%Roxzone7:56faster than 5%Run 16:35faster than 4%Run 25:18faster than 11%Run 35:33faster than 17%Run 46:17faster than 4%Run 55:48faster than 14%Run 65:03faster than 42%Run 75:52faster than 16%Run 86:33faster than 14%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Jonathan Rouass, Juliane Rouasswhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:11 | top 26% 371/1,452130th of 479 aged 30-34 | 39:00 | 34:05 | 9:09 | View results | See splits Hide splitsSkiErg4:40faster than 46%Sled push2:39fastest 47%Sled pull4:02fastest 20%Burpee broad jump3:47fastest 42%Row4:50fastest 30%Farmers carry1:43fastest 18%Sandbag lunges7:22faster than 4%Wall balls5:02faster than 48%Runs (8 km)39:00fastest 18%Roxzone9:09fastest 16%Run 17:25fastest 32%Run 24:20fastest 20%Run 34:14fastest 13%Run 44:24fastest 18%Run 54:33fastest 20%Run 64:19fastest 15%Run 74:18fastest 14%Run 85:30fastest 19%Full report for this race → |
| Seoul 2025 8 Nov 2025team: Jonathan Rouass, Juliane Rouasswhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:06 | 217th of 37979th of 138 aged 30-34 | 49:34 | 28:12 | 6:25 | View results | See splits Hide splitsSkiErg4:34faster than 19%Sled push1:52fastest 46%Sled pull3:42fastest 20%Burpee broad jump2:56fastest 49%Row4:54faster than 28%Farmers carry1:45fastest 32%Sandbag lunges3:27fastest 41%Wall balls5:02faster than 19%Runs (8 km)49:34faster than 35%Roxzone6:25fastest 39%Run 14:57faster than 20%Run 26:15faster than 23%Run 36:22faster than 30%Run 46:16faster than 32%Run 56:38faster than 26%Run 66:25faster than 35%Run 76:19faster than 42%Run 86:26fastest 39%Full report for this race → |
| Incheon 2025 17 May 2025team: Jonathan Rouass, Dongwon Kimwhat the whole field did → | Doubles Men · team 30-39 | 1:36:07 | 426th of 469231st of 255 aged 30-39 | 59:26 | 28:03 | 8:42 | View results | See splits Hide splitsSkiErg4:07fastest 49%Sled push2:08faster than 45%Sled pull3:45fastest 41%Burpee broad jump3:05faster than 20%Row4:48faster than 18%Farmers carry2:06faster than 12%Sandbag lunges3:39faster than 18%Wall balls4:25faster than 13%Runs (8 km)59:26faster than 8%Roxzone8:42faster than 7%Run 16:29faster than 22%Run 27:57faster than 4%Run 36:02faster than 21%Run 45:43faster than 30%Run 58:52faster than 4%Run 69:02faster than 3%Run 78:51faster than 4%Run 86:34faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonathan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Seoul 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Seoul 2025 · best of 2 | 2:11 |
| Sled pull | 3:42 | Seoul 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:56 | Seoul 2025 · best of 2 | 3:35 |
| Row | 4:50 | Bangkok 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Bangkok 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:27 | Seoul 2025 · best of 2 | 4:03 |
| Wall balls | 5:02 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:00 | Bangkok 2026 · best of 2 | 45:36 |
| Roxzone | 6:25 | Seoul 2025 · best of 2 | 7:11 |
Each station's best across Jonathan's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Juliane Rouass2 races
- Dongwon Kim1 race
- Lihan Lee1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:47 against the typical Doubles Mixed finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
