CAN Jonathan Moga
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:45 (Toronto 2025) · Doubles Men 1:22:59 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:44:45 | 1188th of 1,771 | 44:56 | 48:08 | 11:45 | splitsSkiErg4:39Sled push3:23Sled pull6:52Burpee broad jump8:17Row5:07Farmers carry2:07Sandbag lunges6:54Wall balls10:49Run 14:28Run 25:20Run 35:41Run 45:55Run 56:12Run 65:48Run 76:12Run 85:23Full report for this race → |
| Toronto 2024 6 Oct 2024team: Kabir Mano, Jonathan Mogawhat the whole field did → | Doubles Men · team 40-49 | 1:22:59 | 221st of 346 | 41:45 | 31:03 | 10:15 | splitsSkiErg4:07Sled push2:04Sled pull3:30Burpee broad jump4:18Row5:11Farmers carry1:59Sandbag lunges4:43Wall balls5:11Run 15:26Run 24:43Run 34:59Run 45:09Run 55:28Run 64:58Run 74:53Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:27 against the typical Open Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
