AUS Jonathan Lynch
2 HYROX races over 2 seasons. Best Open Men time: 1:02:44 at Melbourne 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Lynch at each race, oldest on the left; lower is faster.The best was 1:02:44 at Melbourne (Dec 2025); Jonathan Lynch was 5:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:08:31 |
| Melbourne | Dec 2025 | Open Men | 1:02:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
66th of 2,868 Open Men (faster than 97%). Against the 43 who finished around 1:00:19: most time gained on the eight runs (0:46), most lost on wall balls (1:17). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:39 | faster than 93% |
| SkiErg: | 4:07 | 4:27 | faster than 89% |
| Run 2: | 3:25 | 4:36 | faster than 99% |
| Sled push: | 2:09 | 2:39 | faster than 84% |
| Run 3: | 3:33 | 4:55 | faster than 99% |
| Sled pull: | 3:41 | 4:49 | faster than 89% |
| Run 4: | 3:33 | 4:57 | fastest in the field |
| Burpee broad jump: | 3:42 | 5:18 | faster than 91% |
| Run 5: | 3:41 | 5:07 | faster than 99% |
| Row: | 4:26 | 4:47 | faster than 85% |
| Run 6: | 3:37 | 5:02 | faster than 99% |
| Farmers carry: | 1:28 | 2:05 | faster than 97% |
| Run 7: | 3:43 | 4:59 | faster than 97% |
| Sandbag lunges: | 3:23 | 5:16 | faster than 97% |
| Run 8: | 4:14 | 6:06 | fastest in the field |
| Wall balls: | 5:05 | 6:33 | faster than 80% |
| Roxzone: | 6:57 | 9:09 | faster than 92% |
| Runs (8 km) | 27:51 | 38:39 | faster than 99% |
| Stations (8) | 28:01 | ||
| Finish | 1:02:44 | 1:24:14 | 66th of 2,868 · faster than 97% |
130th of 2,673 Open Men (faster than 95%). Against the 80 who finished around 1:08:38: most time gained on the roxzone (0:25), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:27 | faster than 47% |
| SkiErg: | 3:59 | 4:21 | faster than 93% |
| Run 2: | 3:51 | 4:51 | faster than 97% |
| Sled push: | 1:39 | 2:16 | faster than 94% |
| Run 3: | 4:03 | 5:10 | faster than 97% |
| Sled pull: | 3:59 | 4:48 | faster than 79% |
| Run 4: | 4:16 | 5:16 | faster than 95% |
| Burpee broad jump: | 4:27 | 5:30 | faster than 76% |
| Run 5: | 4:22 | 5:27 | faster than 95% |
| Row: | 4:32 | 4:49 | faster than 81% |
| Run 6: | 4:19 | 5:22 | faster than 94% |
| Farmers carry: | 1:55 | 2:08 | faster than 72% |
| Run 7: | 4:13 | 5:21 | faster than 96% |
| Sandbag lunges: | 3:38 | 5:24 | faster than 95% |
| Run 8: | 4:37 | 6:16 | faster than 97% |
| Wall balls: | 5:04 | 6:09 | faster than 77% |
| Roxzone: | 5:56 | 8:15 | faster than 90% |
| Runs (8 km) | 33:26 | 41:43 | faster than 94% |
| Stations (8) | 29:13 | ||
| Finish | 1:08:31 | 1:26:02 | 130th of 2,673 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 1:39 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 3:41 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:42 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:26 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:23 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 5:04 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 27:51 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 5:56 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 80%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 90% |
| Push | 84% |
| Pull | 90% |
| BBJ | 91% |
| Row | 86% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 80% |
| Roxzone | 93% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:48 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 27:54 running, 28:01 at the stations and 6:57 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 2:08 | 2:39 |
| SkiErg | 4:07 | 4:27 |
| Run 2 | 3:25 | 4:36 |
| Sled push | 2:09 | 2:39 |
| Run 3 | 3:33 | 4:55 |
| Sled pull | 3:41 | 4:49 |
| Run 4 | 3:33 | 4:57 |
| Burpee broad jump | 3:42 | 5:18 |
| Run 5 | 3:41 | 5:07 |
| Row | 4:26 | 4:47 |
| Run 6 | 3:37 | 5:02 |
| Farmers carry | 1:28 | 2:05 |
| Run 7 | 3:43 | 4:59 |
| Sandbag lunges | 3:23 | 5:16 |
| Run 8 | 4:14 | 6:06 |
| Wall balls | 5:05 | 6:33 |
| Roxzone | 6:57 | 9:09 |
| Finish | 1:02:44 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:44.
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