Athlete · Open Men · 16-24 ·

NED

Jonathan Koelewijn

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:11 (Utrecht 2025) · Doubles Men 1:01:28 (Mechelen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:11 Open Men time · Utrecht 2025 also raced Doubles Men: each has its own best below

top 13% Open Men place · Utrecht 2025 231st of 1,912 Open Men finishers there

1:01:28 latest race · Mechelen 2026 first Doubles Men race Doubles Men with Bart Den Besten

Burpee broad jump strongest segment · Utrecht 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:11Utrecht 2025 · 1 race Doubles Men1:01:28Mechelen 2026 · 1 race · with Bart Den Besten

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Bart Den Besten, Jonathan Koelewijnwhat the whole field did →	Doubles Men · team 25-29	1:01:28	top 10% 97/999	31:52	24:07	5:32	splits SkiErg3:45Sled push1:34Sled pull2:45Burpee broad jump2:47Row4:19Farmers carry1:50Sandbag lunges3:02Wall balls4:05Run 13:17Run 23:47Run 34:02Run 43:58Run 53:58Run 64:08Run 74:09Run 84:37Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 16-24	1:14:11	top 13% 231/1,912	38:09	31:15	4:50	splits SkiErg4:26Sled push2:52Sled pull4:03Burpee broad jump3:26Row4:59Farmers carry2:06Sandbag lunges4:17Wall balls5:06Run 14:32Run 24:49Run 35:03Run 45:01Run 55:00Run 64:50Run 74:57Run 84:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 88%

Sled pull faster than 87%

Burpee broad jump faster than 98%

Row faster than 34%

Farmers carry faster than 63%

Sandbag lunges faster than 79%

Wall balls faster than 90%

Roxzone faster than 73%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:46 faster

Sled pull 1:01 faster

Burpee broad jump 2:17 faster

Row 0:11 slower

Farmers carry 0:07 faster

Sandbag lunges 0:53 faster

Wall balls 2:14 faster

Roxzone 0:50 faster

Runs (8 km) 5:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:14:11

4:324:264:492:525:034:035:013:265:004:594:502:064:574:174:015:064:50

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown