DEN Jonathan Kimose
2 HYROX races over 1 season. Best Open Men time: 1:25:24 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Kimose at each race, oldest on the left; lower is faster.The best was 1:25:24 at Copenhagen (Mar 2026); Jonathan Kimose was 8:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:33:31 |
| Copenhagen | Mar 2026 | Open Men | 1:25:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
679th of 1,290 Open Men (faster than 47%). Against the 40 who finished around 1:26:25: most time gained on wall balls (0:59), most lost on sled pull (1:10). Runs 5 to 8 took 1:52 less than runs 1 to 4 (them: 1:04 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:11 | 7:11 | faster than 49% |
| SkiErg: | 4:44 | 4:35 | faster than 30% |
| Run 2: | 4:29 | 4:31 | faster than 52% |
| Sled push: | 3:19 | 2:56 | faster than 31% |
| Run 3: | 5:08 | 4:49 | faster than 35% |
| Sled pull: | 5:39 | 4:30 | faster than 17% |
| Run 4: | 5:21 | 4:49 | faster than 27% |
| Burpee broad jump: | 4:37 | 5:20 | faster than 71% |
| Run 5: | 5:06 | 4:59 | faster than 44% |
| Row: | 4:33 | 4:49 | faster than 80% |
| Run 6: | 5:02 | 4:50 | faster than 40% |
| Farmers carry: | 2:22 | 2:07 | faster than 31% |
| Run 7: | 4:56 | 4:51 | faster than 46% |
| Sandbag lunges: | 5:03 | 5:04 | faster than 50% |
| Run 8: | 5:12 | 5:17 | faster than 53% |
| Wall balls: | 5:55 | 6:40 | faster than 66% |
| Roxzone: | 6:55 | 6:40 | faster than 44% |
| Runs (8 km) | 42:21 | 41:36 | faster than 44% |
| Stations (8) | 36:12 | ||
| Finish | 1:25:24 | 1:24:45 | 679th of 1,290 · faster than 47% |
1,203rd of 1,895 Open Men (faster than 36%). Against the 57 who finished around 1:34:09: most time gained on the eight runs (2:13), most lost on wall balls (2:22). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:26 | faster than 67% |
| SkiErg: | 4:31 | 4:25 | faster than 38% |
| Run 2: | 4:18 | 4:40 | faster than 68% |
| Sled push: | 3:28 | 3:03 | faster than 28% |
| Run 3: | 4:49 | 5:00 | faster than 57% |
| Sled pull: | 5:41 | 4:51 | faster than 24% |
| Run 4: | 4:55 | 4:59 | faster than 53% |
| Burpee broad jump: | 5:38 | 5:43 | faster than 51% |
| Run 5: | 5:00 | 5:13 | faster than 59% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 5:02 | 5:03 | faster than 51% |
| Farmers carry: | 3:04 | 2:03 | faster than 6% |
| Run 7: | 4:48 | 5:03 | faster than 61% |
| Sandbag lunges: | 5:55 | 5:24 | faster than 36% |
| Run 8: | 7:17 | 5:47 | faster than 16% |
| Wall balls: | 10:52 | 7:20 | faster than 13% |
| Roxzone: | 8:36 | 7:50 | faster than 34% |
| Runs (8 km) | 41:09 | 41:30 | faster than 51% |
| Stations (8) | 43:50 | ||
| Finish | 1:33:31 | 1:28:05 | 1203rd of 1,895 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hamburg 2025 · best of 2 | 4:34 |
| Sled push | 3:19 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 5:39 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:37 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 4:33 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Copenhagen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | Copenhagen 2026 · best of 2 | 5:20 |
| Wall balls | 5:55 | Copenhagen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:09 | Hamburg 2025 · best of 2 | 41:47 |
| Roxzone | 6:55 | Copenhagen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 81% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 31% |
| Push | 31% |
| Pull | 17% |
| BBJ | 72% |
| Row | 81% |
| Carry | 31% |
| Lunges | 51% |
| Wall balls | 66% |
| Roxzone | 45% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Row (faster than 81%); weakest: Sled pull (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:45 faster); weakest: Sled pull (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 42:24 running, 36:13 at the stations and 6:55 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 7:11 | 7:11 |
| SkiErg | 4:44 | 4:35 |
| Run 2 | 4:29 | 4:31 |
| Sled push | 3:19 | 2:56 |
| Run 3 | 5:08 | 4:49 |
| Sled pull | 5:39 | 4:30 |
| Run 4 | 5:21 | 4:49 |
| Burpee broad jump | 4:37 | 5:20 |
| Run 5 | 5:06 | 4:59 |
| Row | 4:33 | 4:49 |
| Run 6 | 5:02 | 4:50 |
| Farmers carry | 2:22 | 2:07 |
| Run 7 | 4:56 | 4:51 |
| Sandbag lunges | 5:03 | 5:04 |
| Run 8 | 5:12 | 5:17 |
| Wall balls | 5:55 | 6:40 |
| Roxzone | 6:55 | 6:40 |
| Finish | 1:25:24 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:09 against the typical Open Men finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
