DEN Jonathan Jacobsen
2 HYROX races over 2 seasons. Best Open Men time: 1:19:36 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Jacobsen at each race, oldest on the left; lower is faster.The best was 1:19:36 at Copenhagen (Mar 2026); Jonathan Jacobsen was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Men | 1:19:36 |
| Oslo | Sep 2026 | Open Men | 1:22:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
489th of 1,104 Open Men (faster than 55%). Against the 34 who finished around 1:23:06: most time gained on wall balls (0:32), most lost on sandbag lunges (0:49). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:16 | faster than 66% |
| SkiErg: | 4:24 | 4:31 | faster than 66% |
| Run 2: | 4:24 | 4:47 | faster than 70% |
| Sled push: | 3:08 | 3:02 | faster than 43% |
| Run 3: | 4:42 | 5:06 | faster than 69% |
| Sled pull: | 4:38 | 4:30 | faster than 45% |
| Run 4: | 4:46 | 5:06 | faster than 65% |
| Burpee broad jump: | 5:12 | 5:25 | faster than 55% |
| Run 5: | 5:07 | 5:18 | faster than 57% |
| Row: | 4:41 | 4:51 | faster than 71% |
| Run 6: | 5:10 | 5:10 | faster than 49% |
| Farmers carry: | 2:13 | 2:07 | faster than 40% |
| Run 7: | 5:21 | 5:11 | faster than 43% |
| Sandbag lunges: | 6:00 | 5:03 | faster than 27% |
| Run 8: | 7:01 | 6:24 | faster than 32% |
| Wall balls: | 6:25 | 7:06 | faster than 61% |
| Roxzone: | 4:45 | 4:56 | faster than 55% |
| Runs (8 km) | 41:25 | 42:32 | faster than 56% |
| Stations (8) | 36:41 | ||
| Finish | 1:22:47 | 1:24:57 | 489th of 1,104 · faster than 55% |
440th of 1,290 Open Men (faster than 65%). Against the 39 who finished around 1:19:48: most time gained on the eight runs (1:09), most lost on sandbag lunges (1:10). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 1:17 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 7:11 | faster than 71% |
| SkiErg: | 4:25 | 4:35 | faster than 71% |
| Run 2: | 4:03 | 4:31 | faster than 77% |
| Sled push: | 2:24 | 2:56 | faster than 86% |
| Run 3: | 4:13 | 4:49 | faster than 82% |
| Sled pull: | 4:14 | 4:30 | faster than 63% |
| Run 4: | 4:27 | 4:49 | faster than 71% |
| Burpee broad jump: | 4:48 | 5:20 | faster than 66% |
| Run 5: | 4:36 | 4:59 | faster than 69% |
| Row: | 4:44 | 4:49 | faster than 60% |
| Run 6: | 4:36 | 4:50 | faster than 64% |
| Farmers carry: | 2:12 | 2:07 | faster than 41% |
| Run 7: | 4:38 | 4:51 | faster than 61% |
| Sandbag lunges: | 5:48 | 5:04 | faster than 30% |
| Run 8: | 5:03 | 5:17 | faster than 59% |
| Wall balls: | 6:47 | 6:40 | faster than 48% |
| Roxzone: | 6:10 | 6:40 | faster than 62% |
| Runs (8 km) | 38:10 | 41:36 | faster than 71% |
| Stations (8) | 35:22 | ||
| Finish | 1:19:36 | 1:24:45 | 440th of 1,290 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 2:24 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 4:14 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 4:41 | Oslo 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Copenhagen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | Copenhagen 2026 · best of 2 | 5:20 |
| Wall balls | 6:25 | Oslo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:10 | Copenhagen 2026 · best of 2 | 41:47 |
| Roxzone | 4:45 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 72% |
| Push | 87% |
| Pull | 64% |
| BBJ | 66% |
| Row | 60% |
| Carry | 42% |
| Lunges | 31% |
| Wall balls | 48% |
| Roxzone | 62% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: Sandbag lunges (0:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 38:13 running, 35:22 at the stations and 6:10 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 6:37 | 7:11 |
| SkiErg | 4:25 | 4:35 |
| Run 2 | 4:03 | 4:31 |
| Sled push | 2:24 | 2:56 |
| Run 3 | 4:13 | 4:49 |
| Sled pull | 4:14 | 4:30 |
| Run 4 | 4:27 | 4:49 |
| Burpee broad jump | 4:48 | 5:20 |
| Run 5 | 4:36 | 4:59 |
| Row | 4:44 | 4:49 |
| Run 6 | 4:36 | 4:50 |
| Farmers carry | 2:12 | 2:07 |
| Run 7 | 4:38 | 4:51 |
| Sandbag lunges | 5:48 | 5:04 |
| Run 8 | 5:03 | 5:17 |
| Wall balls | 6:47 | 6:40 |
| Roxzone | 6:10 | 6:40 |
| Finish | 1:19:36 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Open Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
