Jonathan Hayes
5 HYROX results over 3 seasons. Personal bests: Pro Men 1:41:31 (Washington DC Sept 2026) · Open Men 1:30:01 (Washington DC 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:37 faster (1:47:08 to 1:41:31).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:41:31 | 322nd of 378 | 47:08 | 44:44 | 9:44 | splitsSkiErg4:27Sled push4:23Sled pull5:44Burpee broad jump6:00Row5:12Farmers carry2:33Sandbag lunges5:28Wall balls10:57Run 14:22Run 25:35Run 35:52Run 46:08Run 56:07Run 66:17Run 76:28Run 86:22Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:52:21 | 635th of 729 | 59:08 | 45:17 | 8:01 | splitsSkiErg4:25Sled push5:37Sled pull6:48Burpee broad jump4:58Row4:38Farmers carry3:07Sandbag lunges5:13Wall balls10:31Run 15:33Run 25:20Run 35:42Run 46:15Run 56:19Run 67:38Run 77:17Run 815:08Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 40-44 | 1:43:12 | 721st of 940 | 54:16 | 39:47 | 9:14 | splitsSkiErg4:34Sled push3:36Sled pull4:59Burpee broad jump5:49Row5:07Farmers carry1:55Sandbag lunges5:35Wall balls8:12Run 17:12Run 25:32Run 36:13Run 46:18Run 56:52Run 66:36Run 76:30Run 89:07Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:47:08 | 236th of 273 | 48:50 | 48:07 | 10:11 | splitsSkiErg4:23Sled push4:34Sled pull7:57Burpee broad jump6:02Row5:06Farmers carry2:59Sandbag lunges7:35Wall balls9:31Run 13:11Run 25:25Run 35:48Run 46:04Run 56:17Run 66:28Run 76:35Run 89:02Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:30:01 | 819th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:06 against the typical Pro Men finisher at Washington DC Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.