CAN Jonathan Garbe
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Garbe at each race, oldest on the left; lower is faster.The best was 1:17:06 at Toronto (Oct 2026); Jonathan Garbe was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:17:42 |
| Toronto | Oct 2025 | Open Men | 1:21:45 |
| Anaheim | Dec 2025 | Open Men | 1:23:54 |
| Ottawa | May 2026 | Open Men | 1:20:57 |
| New York | May 2026 | Open Men | 1:23:07 |
| Toronto | Oct 2026 | Open Men | 1:17:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:36 faster (1:17:42 to 1:17:06).
7 results at 6 races
284th of 1,927 Open Men (faster than 85%). Against the 59 who finished around 1:17:18: most time gained on wall balls (0:57), most lost on the eight runs (1:35). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:36 | faster than 56% |
| SkiErg: | 4:56 | 4:50 | faster than 40% |
| Run 2: | 5:00 | 5:26 | faster than 67% |
| Sled push: | 3:42 | 3:24 | faster than 34% |
| Run 3: | 5:14 | 5:51 | faster than 73% |
| Sled pull: | 3:44 | 5:01 | faster than 91% |
| Run 4: | 5:06 | 5:48 | faster than 76% |
| Burpee broad jump: | 4:01 | 5:59 | faster than 91% |
| Run 5: | 5:21 | 6:07 | faster than 75% |
| Row: | 4:51 | 4:58 | faster than 62% |
| Run 6: | 5:02 | 5:53 | faster than 81% |
| Farmers carry: | 1:36 | 2:12 | faster than 94% |
| Run 7: | 5:10 | 5:56 | faster than 76% |
| Sandbag lunges: | 4:53 | 6:02 | faster than 77% |
| Run 8: | 4:22 | 5:23 | faster than 81% |
| Wall balls: | 4:51 | 8:10 | faster than 94% |
| Roxzone: | 3:58 | 5:55 | faster than 90% |
| Runs (8 km) | 40:39 | 46:27 | faster than 76% |
| Stations (8) | 32:34 | ||
| Finish | 1:17:06 | 1:34:11 | 284th of 1,927 · faster than 85% |
1,313th of 4,637 Open Men (faster than 71%). Against the 141 who finished around 1:23:51: most time gained on wall balls (0:55), most lost on the roxzone (2:30). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:15 | faster than 66% |
| SkiErg: | 4:32 | 4:36 | faster than 57% |
| Run 2: | 4:30 | 4:58 | faster than 75% |
| Sled push: | 3:13 | 3:08 | faster than 45% |
| Run 3: | 4:46 | 5:19 | faster than 76% |
| Sled pull: | 4:14 | 4:56 | faster than 74% |
| Run 4: | 4:52 | 5:20 | faster than 71% |
| Burpee broad jump: | 4:14 | 5:46 | faster than 84% |
| Run 5: | 5:18 | 5:37 | faster than 62% |
| Row: | 5:06 | 4:59 | faster than 41% |
| Run 6: | 5:17 | 5:29 | faster than 58% |
| Farmers carry: | 1:34 | 2:23 | faster than 97% |
| Run 7: | 5:06 | 5:27 | faster than 65% |
| Sandbag lunges: | 4:58 | 5:42 | faster than 70% |
| Run 8: | 6:41 | 7:07 | faster than 61% |
| Wall balls: | 5:37 | 7:40 | faster than 84% |
| Roxzone: | 8:20 | 7:00 | faster than 31% |
| Runs (8 km) | 41:23 | 45:00 | faster than 68% |
| Stations (8) | 33:28 | ||
| Finish | 1:23:07 | 1:32:38 | 1313th of 4,637 · faster than 71% |
391st of 1,503 Open Men (faster than 74%). Against the 47 who finished around 1:20:26: most time gained on the eight runs (0:53), most lost on sled push (1:15). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:02 | faster than 63% |
| SkiErg: | 4:39 | 4:34 | faster than 40% |
| Run 2: | 4:43 | 5:13 | faster than 72% |
| Sled push: | 4:02 | 3:13 | faster than 25% |
| Run 3: | 4:49 | 5:38 | faster than 82% |
| Sled pull: | 4:31 | 5:09 | faster than 69% |
| Run 4: | 4:55 | 5:36 | faster than 78% |
| Burpee broad jump: | 4:43 | 5:53 | faster than 76% |
| Run 5: | 5:02 | 5:43 | faster than 77% |
| Row: | 4:50 | 4:51 | faster than 51% |
| Run 6: | 5:06 | 5:37 | faster than 70% |
| Farmers carry: | 1:45 | 2:15 | faster than 90% |
| Run 7: | 5:06 | 5:36 | faster than 71% |
| Sandbag lunges: | 5:30 | 5:33 | faster than 51% |
| Run 8: | 5:26 | 6:13 | faster than 75% |
| Wall balls: | 6:11 | 7:35 | faster than 72% |
| Roxzone: | 5:02 | 6:37 | faster than 83% |
| Runs (8 km) | 39:48 | 44:55 | faster than 76% |
| Stations (8) | 36:11 | ||
| Finish | 1:20:57 | 1:32:13 | 391st of 1,503 · faster than 74% |
418th of 1,834 Open Men (faster than 77%). Against the 56 who finished around 1:24:42: most time gained on the roxzone (1:19), most lost on the eight runs (0:44). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:57 | faster than 53% |
| SkiErg: | 4:57 | 4:51 | faster than 40% |
| Run 2: | 4:39 | 5:08 | faster than 70% |
| Sled push: | 3:31 | 3:22 | faster than 43% |
| Run 3: | 4:55 | 5:32 | faster than 75% |
| Sled pull: | 5:21 | 5:39 | faster than 58% |
| Run 4: | 5:01 | 5:33 | faster than 71% |
| Burpee broad jump: | 4:56 | 6:08 | faster than 76% |
| Run 5: | 5:06 | 5:53 | faster than 77% |
| Row: | 5:19 | 5:16 | faster than 46% |
| Run 6: | 5:00 | 5:40 | faster than 74% |
| Farmers carry: | 1:48 | 2:21 | faster than 90% |
| Run 7: | 5:07 | 5:40 | faster than 70% |
| Sandbag lunges: | 5:26 | 5:38 | faster than 55% |
| Run 8: | 6:31 | 7:28 | faster than 71% |
| Wall balls: | 6:30 | 7:57 | faster than 73% |
| Roxzone: | 5:06 | 7:28 | faster than 92% |
| Runs (8 km) | 41:06 | 46:27 | faster than 74% |
| Stations (8) | 37:48 | ||
| Finish | 1:23:54 | 1:36:15 | 418th of 1,834 · faster than 77% |
368th of 1,771 Open Men (faster than 79%). Against the 53 who finished around 1:21:28: most time gained on wall balls (1:39), most lost on the eight runs (2:11). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:28 | faster than 66% |
| SkiErg: | 4:49 | 4:45 | faster than 42% |
| Run 2: | 4:47 | 5:23 | faster than 77% |
| Sled push: | 3:26 | 3:09 | faster than 39% |
| Run 3: | 5:00 | 5:50 | faster than 82% |
| Sled pull: | 5:10 | 5:30 | faster than 58% |
| Run 4: | 5:04 | 5:52 | faster than 79% |
| Burpee broad jump: | 3:54 | 5:53 | faster than 93% |
| Run 5: | 6:09 | 6:12 | faster than 51% |
| Row: | 5:28 | 5:03 | faster than 24% |
| Run 6: | 5:54 | 5:57 | faster than 52% |
| Farmers carry: | 1:38 | 2:08 | faster than 92% |
| Run 7: | 5:34 | 6:01 | faster than 65% |
| Sandbag lunges: | 4:26 | 5:31 | faster than 78% |
| Run 8: | 4:44 | 5:39 | faster than 75% |
| Wall balls: | 5:11 | 8:19 | faster than 92% |
| Roxzone: | 6:26 | 7:18 | faster than 66% |
| Runs (8 km) | 41:22 | 45:43 | faster than 72% |
| Stations (8) | 34:02 | ||
| Finish | 1:21:45 | 1:34:57 | 368th of 1,771 · faster than 79% |
515th of 1,038 Doubles Men (faster than 50%). Against the 33 who finished around 1:22:08: most time gained on burpee broad jump (0:28), most lost on SkiErg (0:36). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:51 | faster than 16% |
| SkiErg: | 4:54 | 4:17 | faster than 4% |
| Run 2: | 6:01 | 5:39 | faster than 35% |
| Sled push: | 2:08 | 1:46 | faster than 20% |
| Run 3: | 6:11 | 6:00 | faster than 44% |
| Sled pull: | 3:47 | 3:27 | faster than 34% |
| Run 4: | 6:17 | 6:06 | faster than 43% |
| Burpee broad jump: | 2:44 | 3:16 | faster than 77% |
| Run 5: | 6:08 | 6:20 | faster than 56% |
| Row: | 5:02 | 4:41 | faster than 23% |
| Run 6: | 6:03 | 6:08 | faster than 53% |
| Farmers carry: | 1:37 | 1:39 | faster than 56% |
| Run 7: | 6:06 | 6:10 | faster than 52% |
| Sandbag lunges: | 3:39 | 3:30 | faster than 42% |
| Run 8: | 4:44 | 5:23 | faster than 72% |
| Wall balls: | 4:42 | 4:41 | faster than 49% |
| Roxzone: | 6:29 | 6:46 | faster than 57% |
| Runs (8 km) | 47:00 | 47:09 | faster than 50% |
| Stations (8) | 28:33 | ||
| Finish | 1:21:58 | 1:22:13 | 515th of 1,038 · faster than 50% |
174th of 1,043 Open Men (faster than 83%). Against the 32 who finished around 1:16:59: most time gained on burpee broad jump (1:35), most lost on the eight runs (2:00). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:27 | faster than 48% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:38 | 4:54 | faster than 64% |
| Sled push: | 3:09 | 2:56 | faster than 40% |
| Run 3: | 4:50 | 5:16 | faster than 71% |
| Sled pull: | 4:19 | 5:11 | faster than 78% |
| Run 4: | 4:46 | 5:15 | faster than 72% |
| Burpee broad jump: | 3:17 | 5:42 | faster than 96% |
| Run 5: | 4:52 | 5:26 | faster than 74% |
| Row: | 4:59 | 5:04 | faster than 58% |
| Run 6: | 4:58 | 5:15 | faster than 62% |
| Farmers carry: | 1:42 | 2:05 | faster than 84% |
| Run 7: | 4:46 | 5:16 | faster than 74% |
| Sandbag lunges: | 4:32 | 5:23 | faster than 75% |
| Run 8: | 5:13 | 6:28 | faster than 87% |
| Wall balls: | 5:22 | 6:35 | faster than 77% |
| Roxzone: | 6:20 | 8:49 | faster than 90% |
| Runs (8 km) | 39:30 | 43:44 | faster than 74% |
| Stations (8) | 31:57 | ||
| Finish | 1:17:42 | 1:31:02 | 174th of 1,043 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | New York 2026 · best of 6 | 4:34 |
| Sled push | 3:09 | Toronto 2024 · best of 6 | 3:04 |
| Sled pull | 3:44 | Toronto 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:17 | Toronto 2024 · best of 6 | 5:38 |
| Row | 4:50 | Ottawa 2026 · best of 6 | 4:53 |
| Farmers carry | 1:34 | New York 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:26 | Toronto 2025 · best of 6 | 5:20 |
| Wall balls | 4:51 | Toronto 2026 · best of 6 | 7:03 |
| Runs (8 km) | 39:30 | Toronto 2024 · best of 6 | 41:47 |
| Roxzone | 3:58 | Toronto 2026 · best of 6 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adam Fremes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 40% |
| Push | 35% |
| Pull | 91% |
| BBJ | 91% |
| Row | 62% |
| Carry | 94% |
| Lunges | 77% |
| Wall balls | 95% |
| Roxzone | 91% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 40:43 running, 32:34 at the stations and 3:58 in the roxzone; the longest station was the SkiErg (4:56).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:36 |
| SkiErg | 4:56 | 4:50 |
| Run 2 | 5:00 | 5:26 |
| Sled push | 3:42 | 3:24 |
| Run 3 | 5:14 | 5:51 |
| Sled pull | 3:44 | 5:01 |
| Run 4 | 5:06 | 5:48 |
| Burpee broad jump | 4:01 | 5:59 |
| Run 5 | 5:21 | 6:07 |
| Row | 4:51 | 4:58 |
| Run 6 | 5:02 | 5:53 |
| Farmers carry | 1:36 | 2:12 |
| Run 7 | 5:10 | 5:56 |
| Sandbag lunges | 4:53 | 6:02 |
| Run 8 | 4:22 | 5:23 |
| Wall balls | 4:51 | 8:10 |
| Roxzone | 3:58 | 5:55 |
| Finish | 1:17:06 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Open Men finisher at Toronto 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
