IRL Jonathan Fox
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Ian Cunningham, Jonathan Foxwhole field → | Doubles Men · team 35-39 | 1:13:59 | 943rd of 1,676215th of 372 aged 35-39 | 42:29 | 27:38 | 3:56 | View results | See splits Hide splitsSkiErg3:55fastest 32%Sled push1:35fastest 45%Sled pull3:24faster than 37%Burpee broad jump3:19fastest 46%Row4:56faster than 12%Farmers carry1:29fastest 24%Sandbag lunges4:27faster than 16%Wall balls4:33fastest 45%Runs (8 km)42:29faster than 42%Roxzone3:56fastest 40%Run 13:24faster than 42%Run 25:31faster than 38%Run 35:43faster than 46%Run 45:42faster than 49%Run 56:05faster than 38%Run 65:57faster than 40%Run 75:57faster than 41%Run 84:14faster than 38%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Ian Cunningham, Jonathan Foxwhole field → | Doubles Men | 1:10:18 | 332nd of 650 | 40:24 | 25:09 | 4:50 | View results | See splits Hide splitsSkiErg3:52fastest 37%Sled push2:13faster than 11%Sled pull3:13fastest 44%Burpee broad jump2:31fastest 31%Row4:31faster than 37%Farmers carry1:32fastest 43%Sandbag lunges3:44faster than 34%Wall balls3:33fastest 12%Runs (8 km)40:24faster than 44%Roxzone4:50fastest 25%Run 14:55fastest 43%Run 24:51faster than 31%Run 34:55faster than 48%Run 44:56faster than 49%Run 55:19faster than 33%Run 65:12faster than 38%Run 75:12faster than 36%Run 85:07faster than 41%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jonathan Fox, Sophie Foxwhole field → | Doubles Mixed · team U29 | 1:23:23 | 283rd of 41099th of 137 aged U29 | 46:37 | 29:32 | 7:18 | View results | See splits Hide splitsSkiErg4:02fastest 42%Sled push1:39fastest 34%Sled pull3:57faster than 26%Burpee broad jump4:21faster than 13%Row5:05faster than 11%Farmers carry1:37fastest 42%Sandbag lunges4:32faster than 22%Wall balls4:19faster than 45%Runs (8 km)46:37faster than 38%Roxzone7:18faster than 14%Run 13:56fastest 50%Run 25:51faster than 33%Run 35:52faster than 41%Run 46:07faster than 34%Run 56:28faster than 28%Run 65:57faster than 41%Run 76:02faster than 39%Run 86:26faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Bilbao 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:13 | Bilbao 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:31 | Bilbao 2025 · best of 2 | 3:13 |
| Row | 4:31 | Bilbao 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Bilbao 2025 · best of 2 | 3:35 |
| Wall balls | 3:33 | Bilbao 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:24 | Bilbao 2025 · best of 2 | 42:19 |
| Roxzone | 3:56 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jonathan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ian Cunningham2 races
- Sophie Fox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 650 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Doubles Men finisher at Bilbao 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
