GBR Jonathan Filer
2 HYROX races over 1 season. Best Open Men time: 1:19:06 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Filer at each race, oldest on the left; lower is faster.The best was 1:19:06 at London ExCeL (Dec 2025); Jonathan Filer was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:19:06 |
| Cardiff | Apr 2026 | Open Men | 1:20:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,164th of 2,728 Open Men (faster than 57%). Against the 84 who finished around 1:21:58: most time gained on sled push (0:49), most lost on burpee broad jump (1:02). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:08 | faster than 69% |
| SkiErg: | 4:50 | 4:34 | faster than 23% |
| Run 2: | 4:20 | 4:45 | faster than 73% |
| Sled push: | 2:13 | 3:05 | faster than 95% |
| Run 3: | 4:53 | 5:07 | faster than 62% |
| Sled pull: | 4:35 | 4:21 | faster than 42% |
| Run 4: | 4:58 | 5:06 | faster than 55% |
| Burpee broad jump: | 6:36 | 5:50 | faster than 34% |
| Run 5: | 5:08 | 5:12 | faster than 53% |
| Row: | 5:05 | 4:49 | faster than 28% |
| Run 6: | 5:30 | 5:21 | faster than 43% |
| Farmers carry: | 1:59 | 2:43 | faster than 93% |
| Run 7: | 4:57 | 4:49 | faster than 44% |
| Sandbag lunges: | 4:14 | 5:01 | faster than 74% |
| Run 8: | 5:58 | 5:58 | faster than 50% |
| Wall balls: | 6:24 | 6:46 | faster than 57% |
| Roxzone †: | 4:34 | ||
| Runs (8 km) | 40:27 | 41:35 | faster than 57% |
| Stations (8) | 35:56 | ||
| Finish | 1:20:57 | 1:23:41 | 1164th of 2,728 · faster than 57% |
2,163rd of 5,554 Open Men (faster than 61%). Against the 169 who finished around 1:19:28: most time gained on sandbag lunges (1:17), most lost on the roxzone (1:26). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:13 | faster than 71% |
| SkiErg: | 4:57 | 4:50 | faster than 37% |
| Run 2: | 3:30 | 3:46 | faster than 70% |
| Sled push: | 2:08 | 2:48 | faster than 94% |
| Run 3: | 4:02 | 4:00 | faster than 47% |
| Sled pull: | 4:36 | 4:47 | faster than 57% |
| Run 4: | 4:01 | 4:02 | faster than 51% |
| Burpee broad jump: | 5:11 | 5:30 | faster than 58% |
| Run 5: | 4:10 | 4:09 | faster than 49% |
| Row: | 5:12 | 4:56 | faster than 27% |
| Run 6: | 4:02 | 4:04 | faster than 52% |
| Farmers carry: | 1:22 | 2:03 | faster than 98% |
| Run 7: | 4:04 | 4:05 | faster than 50% |
| Sandbag lunges: | 3:37 | 5:09 | faster than 93% |
| Run 8: | 6:08 | 5:55 | faster than 42% |
| Wall balls: | 6:38 | 7:20 | faster than 61% |
| Roxzone: | 12:39 | 11:44 | faster than 35% |
| Runs (8 km) | 32:51 | 33:23 | faster than 54% |
| Stations (8) | 33:41 | ||
| Finish | 1:19:06 | 1:23:09 | 2163rd of 5,554 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:08 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:35 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 5:05 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 1:22 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:37 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:24 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:51 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 12:39 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Row (faster than 27%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 37% |
| Push | 94% |
| Pull | 57% |
| BBJ | 59% |
| Row | 27% |
| Carry | 98% |
| Lunges | 93% |
| Wall balls | 61% |
| Roxzone | 35% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Row (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:32 faster); weakest: Roxzone (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 32:54 running, 33:41 at the stations and 12:39 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:13 |
| SkiErg | 4:57 | 4:50 |
| Run 2 | 3:30 | 3:46 |
| Sled push | 2:08 | 2:48 |
| Run 3 | 4:02 | 4:00 |
| Sled pull | 4:36 | 4:47 |
| Run 4 | 4:01 | 4:02 |
| Burpee broad jump | 5:11 | 5:30 |
| Run 5 | 4:10 | 4:09 |
| Row | 5:12 | 4:56 |
| Run 6 | 4:02 | 4:04 |
| Farmers carry | 1:22 | 2:03 |
| Run 7 | 4:04 | 4:05 |
| Sandbag lunges | 3:37 | 5:09 |
| Run 8 | 6:08 | 5:55 |
| Wall balls | 6:38 | 7:20 |
| Roxzone | 12:39 | 11:44 |
| Finish | 1:19:06 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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