Athlete · Open Men · 30-34 ·

USA

Jonathan Burgess

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:11 (Washington DC Sept 2026) · Doubles Mixed 1:17:10 (Washington DC Mar 2026).

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1:34:11 Open Men time · Washington DC Sept 2026 also raced Doubles Mixed: each has its own best below

1499th of 2,855 Open Men place · Washington DC Sept 2026 among Open Men finishers there

1:34:11 latest race · Washington DC Sept 2026 first Open Men race Open Men

Sled pull strongest segment · Washington DC Sept 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:11Washington DC Sept 2026 · 1 race Doubles Mixed1:17:10Washington DC Mar 2026 · 2 races · with Fiona McDonald

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:10 best 1:17:10 · Washington DC

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Men · 30-34	1:34:11	1499th of 2,855	54:06	30:15	9:56	splits SkiErg4:01Sled push2:33Sled pull2:09Burpee broad jump5:05Row5:10Farmers carry2:01Sandbag lunges3:41Wall balls5:35Run 14:54Run 26:01Run 36:28Run 46:29Run 57:23Run 67:33Run 77:23Run 87:59Full report for this race →
Washington DC Sept 2026 3 Sept 2026team: Jonathan Burgess, Fiona McDonaldwhat the whole field did →	Doubles Mixed · team 30-34	1:18:29	top 22% 615/2,814	44:48	25:14	8:32	splits SkiErg4:01Sled push1:50Sled pull2:38Burpee broad jump3:17Row4:47Farmers carry1:37Sandbag lunges3:13Wall balls3:51Run 14:32Run 25:21Run 35:41Run 45:38Run 55:44Run 65:40Run 76:12Run 86:04Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Jonathan Burgess, Fiona McDonaldwhat the whole field did →	Doubles Mixed · team 30-34	1:17:10	top 30% 257/867	45:08	24:52	7:16	splits SkiErg3:52Sled push1:48Sled pull2:59Burpee broad jump2:35Row4:50Farmers carry1:45Sandbag lunges3:14Wall balls3:49Run 16:52Run 25:17Run 35:26Run 45:16Run 55:32Run 65:35Run 76:23Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Sept 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 83%

Sled pull faster than 99%

Burpee broad jump faster than 69%

Row faster than 42%

Farmers carry faster than 61%

Sandbag lunges faster than 96%

Wall balls faster than 84%

Roxzone faster than 34%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 faster

Sled push 0:35 faster

Sled pull 2:52 faster

Burpee broad jump 0:54 faster

Row 0:07 slower

Farmers carry 0:06 faster

Sandbag lunges 2:04 faster

Wall balls 2:20 faster

Roxzone 1:18 slower

Runs (8 km) 10:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:34:11

4:544:016:012:336:282:096:295:057:235:107:332:017:233:417:595:359:56

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:18 against the typical Open Men finisher at Washington DC Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown