USA Jonathan Burgess
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Burgess at each race, oldest on the left; lower is faster.The best was 1:17:10 at Washington DC (Mar 2026); Jonathan Burgess was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Mixed | 1:17:10 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:18:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,499th of 2,855 Open Men (faster than 47%). Against the 86 who finished around 1:35:16: most time gained on sled pull (3:09), most lost on the eight runs (9:32). Runs 5 to 8 took 6:25 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:12 | faster than 17% |
| SkiErg: | 4:01 | 4:44 | faster than 99% |
| Run 2: | 6:01 | 5:14 | faster than 22% |
| Sled push: | 2:33 | 3:08 | faster than 82% |
| Run 3: | 6:28 | 5:42 | faster than 26% |
| Sled pull: | 2:09 | 5:01 | fastest in the field |
| Run 4: | 6:29 | 5:41 | faster than 25% |
| Burpee broad jump: | 5:05 | 5:59 | faster than 69% |
| Run 5: | 7:23 | 5:45 | faster than 13% |
| Row: | 5:10 | 5:03 | faster than 41% |
| Run 6: | 7:33 | 5:37 | faster than 9% |
| Farmers carry: | 2:01 | 2:07 | faster than 60% |
| Run 7: | 7:23 | 5:34 | faster than 10% |
| Sandbag lunges: | 3:41 | 5:45 | faster than 95% |
| Run 8: | 7:59 | 5:24 | faster than 12% |
| Wall balls: | 5:35 | 7:55 | faster than 84% |
| Roxzone: | 9:56 | 8:38 | faster than 33% |
| Runs (8 km) | 54:06 | 43:30 | faster than 14% |
| Stations (8) | 30:15 | ||
| Finish | 1:34:11 | 1:33:04 | 1499th of 2,855 · faster than 47% |
615th of 2,814 Doubles Mixed (faster than 78%). Against the 85 who finished around 1:17:45: most time gained on sled pull (1:07), most lost on the eight runs (2:55). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:58 | faster than 68% |
| SkiErg: | 4:01 | 4:34 | faster than 95% |
| Run 2: | 5:21 | 6:03 | faster than 74% |
| Sled push: | 1:50 | 2:14 | faster than 86% |
| Run 3: | 5:41 | 6:21 | faster than 73% |
| Sled pull: | 2:38 | 4:10 | faster than 98% |
| Run 4: | 5:38 | 6:22 | faster than 73% |
| Burpee broad jump: | 3:17 | 3:59 | faster than 75% |
| Run 5: | 5:44 | 6:26 | faster than 72% |
| Row: | 4:47 | 5:01 | faster than 70% |
| Run 6: | 5:40 | 6:21 | faster than 72% |
| Farmers carry: | 1:37 | 1:52 | faster than 83% |
| Run 7: | 6:12 | 6:19 | faster than 54% |
| Sandbag lunges: | 3:13 | 4:31 | faster than 93% |
| Run 8: | 6:04 | 5:52 | faster than 44% |
| Wall balls: | 3:51 | 5:09 | faster than 93% |
| Roxzone: | 8:32 | 8:55 | faster than 55% |
| Runs (8 km) | 44:48 | 49:00 | faster than 67% |
| Stations (8) | 25:14 | ||
| Finish | 1:18:29 | 1:29:54 | 615th of 2,814 · faster than 78% |
257th of 867 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:52 | 7:05 | faster than 57% |
| SkiErg: | 3:52 | 4:24 | faster than 98% |
| Run 2: | 5:17 | 5:26 | faster than 55% |
| Sled push: | 1:48 | 2:08 | faster than 84% |
| Run 3: | 5:26 | 5:41 | faster than 60% |
| Sled pull: | 2:59 | 4:20 | faster than 97% |
| Run 4: | 5:16 | 5:44 | faster than 68% |
| Burpee broad jump: | 2:35 | 3:27 | faster than 88% |
| Run 5: | 5:32 | 5:56 | faster than 63% |
| Row: | 4:50 | 4:50 | faster than 50% |
| Run 6: | 5:35 | 5:49 | faster than 57% |
| Farmers carry: | 1:45 | 1:51 | faster than 62% |
| Run 7: | 6:23 | 5:50 | faster than 33% |
| Sandbag lunges: | 3:14 | 4:07 | faster than 85% |
| Run 8: | 4:51 | 5:21 | faster than 66% |
| Wall balls: | 3:49 | 4:43 | faster than 89% |
| Roxzone: | 7:16 | 7:21 | faster than 51% |
| Runs (8 km) | 45:08 | 46:58 | faster than 58% |
| Stations (8) | 24:52 | ||
| Finish | 1:17:10 | 1:25:29 | 257th of 867 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Fiona McDonald2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 99% |
| Push | 83% |
| Pull | 99% |
| BBJ | 69% |
| Row | 42% |
| Carry | 61% |
| Lunges | 96% |
| Wall balls | 84% |
| Roxzone | 34% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:52 faster); weakest: Runs (8 km) (10:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 54:10 running, 30:15 at the stations and 9:56 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:12 |
| SkiErg | 4:01 | 4:44 |
| Run 2 | 6:01 | 5:14 |
| Sled push | 2:33 | 3:08 |
| Run 3 | 6:28 | 5:42 |
| Sled pull | 2:09 | 5:01 |
| Run 4 | 6:29 | 5:41 |
| Burpee broad jump | 5:05 | 5:59 |
| Run 5 | 7:23 | 5:45 |
| Row | 5:10 | 5:03 |
| Run 6 | 7:33 | 5:37 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 7:23 | 5:34 |
| Sandbag lunges | 3:41 | 5:45 |
| Run 8 | 7:59 | 5:24 |
| Wall balls | 5:35 | 7:55 |
| Roxzone | 9:56 | 8:38 |
| Finish | 1:34:11 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Men finisher at Washington DC Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
