GBR Jonathan Birbeck
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:33 (Las Vegas 2026) · Doubles Men 1:05:19 (Manchester 2024) · Doubles Mixed 1:10:05 (Manchester 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:21:33 | top 24% 410/1,736 | 39:55 | 34:49 | 6:54 | splitsSkiErg4:38Sled push3:27Sled pull5:26Burpee broad jump5:14Row5:02Farmers carry2:20Sandbag lunges5:00Wall balls3:42Run 12:49Run 24:39Run 35:25Run 45:38Run 55:33Run 65:19Run 75:10Run 85:26Full report for this race → |
| Málaga 2025 21 Mar 2025team: Jonathan Birbeck, Alexander Woodheadwhat the whole field did → | Doubles Men · team 30-39 | 1:05:27 | top 22% 233/1,076 | 36:00 | 25:00 | 4:31 | splitsSkiErg3:45Sled push1:24Sled pull2:44Burpee broad jump2:26Row5:16Farmers carry1:49Sandbag lunges3:32Wall balls4:04Run 13:53Run 24:21Run 34:38Run 44:42Run 54:37Run 64:37Run 74:30Run 84:46Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jonathan Birbeck, Melissa Holdenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:05 | top 27% 192/733 | 36:47 | 28:16 | 5:17 | splitsSkiErg4:04Sled push1:30Sled pull3:47Burpee broad jump3:31Row4:58Farmers carry1:47Sandbag lunges4:18Wall balls4:21Run 13:08Run 24:37Run 34:51Run 44:53Run 54:48Run 64:50Run 74:51Run 84:51Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jonathan Birbeck, Robert Parkerwhat the whole field did → | Doubles Men · team 30-39 | 1:05:19 | top 27% 189/719 | 36:24 | 24:38 | 4:21 | splitsSkiErg3:50Sled push1:48Sled pull3:14Burpee broad jump3:00Row4:04Farmers carry1:34Sandbag lunges3:39Wall balls3:29Run 13:03Run 24:28Run 34:45Run 44:52Run 54:52Run 64:48Run 74:48Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:29 against the typical Open Men finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
