USA Jonathan Bainton
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Bainton at each race, oldest on the left; lower is faster.The best was 1:34:32 at Washington DC (Mar 2026); Jonathan Bainton was 6:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:41:01 |
| Washington DC | Mar 2026 | Open Men | 1:34:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jonathan Bainton at each race, oldest on the left; lower is faster.The best was 1:29:45 at New York (May 2025); Jonathan Bainton was 34:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:29:45 |
| New York | May 2026 | Doubles Mixed | 2:04:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
4,591st of 4,847 Doubles Mixed (faster than 5%). Against the 145 who finished around 2:04:51: most time gained on wall balls (2:42), most lost on the eight runs (7:36). Runs 5 to 8 took 15:40 more than runs 1 to 4 (them: 7:27 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:47 | 6:02 | faster than 23% |
| SkiErg: | 4:27 | 4:22 | faster than 41% |
| Run 2: | 8:02 | 5:36 | faster than 5% |
| Sled push: | 2:50 | 2:17 | faster than 15% |
| Run 3: | 8:51 | 5:54 | faster than 5% |
| Sled pull: | 4:08 | 3:54 | faster than 39% |
| Run 4: | 8:50 | 5:59 | faster than 6% |
| Burpee broad jump: | 5:44 | 3:37 | faster than 6% |
| Run 5: | 10:47 | 6:11 | faster than 2% |
| Row: | 4:48 | 4:51 | faster than 55% |
| Run 6: | 9:43 | 6:04 | faster than 4% |
| Farmers carry: | 1:59 | 2:00 | faster than 53% |
| Run 7: | 14:06 | 6:06 | faster than 0% |
| Sandbag lunges: | 6:33 | 4:17 | faster than 7% |
| Run 8: | 13:33 | 7:39 | faster than 4% |
| Wall balls: | 4:36 | 4:52 | faster than 61% |
| Roxzone: | 8:37 | 6:50 | faster than 24% |
| Runs (8 km) | 1:20:35 | 49:49 | faster than 2% |
| Stations (8) | 35:05 | ||
| Finish | 2:04:12 | 1:27:55 | 4591st of 4,847 · faster than 5% |
597th of 940 Open Men (faster than 36%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 6:06 | faster than 57% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 5:33 | 4:43 | faster than 19% |
| Sled push: | 4:12 | 3:04 | faster than 12% |
| Run 3: | 6:08 | 5:08 | faster than 18% |
| Sled pull: | 6:42 | 5:18 | faster than 18% |
| Run 4: | 5:38 | 5:08 | faster than 33% |
| Burpee broad jump: | 5:36 | 5:37 | faster than 50% |
| Run 5: | 6:22 | 5:22 | faster than 22% |
| Row: | 5:01 | 4:52 | faster than 37% |
| Run 6: | 5:20 | 5:10 | faster than 44% |
| Farmers carry: | 2:09 | 2:06 | faster than 46% |
| Run 7: | 5:04 | 5:10 | faster than 54% |
| Sandbag lunges: | 7:10 | 5:17 | faster than 18% |
| Run 8: | 5:22 | 4:57 | faster than 37% |
| Wall balls: | 7:12 | 7:04 | faster than 47% |
| Roxzone: | 6:46 | 7:07 | faster than 57% |
| Runs (8 km) | 45:17 | 41:59 | faster than 35% |
| Stations (8) | 42:34 | ||
| Finish | 1:34:32 | 1:27:41 | 597th of 940 · faster than 36% |
1,166th of 1,627 Doubles Mixed (faster than 28%). Against the 44 who finished around 1:29:07: most time gained on sled pull (0:58), most lost on the eight runs (5:27). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:29 | 5:43 | faster than 16% |
| SkiErg: | 4:16 | 4:17 | faster than 53% |
| Run 2: | 5:59 | 5:22 | faster than 24% |
| Sled push: | 2:02 | 2:11 | faster than 61% |
| Run 3: | 6:38 | 5:35 | faster than 16% |
| Sled pull: | 2:50 | 3:20 | faster than 76% |
| Run 4: | 6:56 | 5:41 | faster than 14% |
| Burpee broad jump: | 4:02 | 3:20 | faster than 22% |
| Run 5: | 6:56 | 5:52 | faster than 20% |
| Row: | 4:33 | 4:48 | faster than 75% |
| Run 6: | 7:10 | 5:48 | faster than 15% |
| Farmers carry: | 1:55 | 1:55 | faster than 52% |
| Run 7: | 6:59 | 5:50 | faster than 19% |
| Sandbag lunges: | 4:06 | 3:58 | faster than 46% |
| Run 8: | 9:32 | 7:41 | faster than 22% |
| Wall balls: | 4:14 | 4:35 | faster than 66% |
| Roxzone: | 5:16 | 5:20 | faster than 51% |
| Runs (8 km) | 56:35 | 47:08 | faster than 30% |
| Stations (8) | 27:58 | ||
| Finish | 1:29:45 | 1:22:06 | 1166th of 1,627 · faster than 28% |
737th of 1,043 Open Men (faster than 29%). Against the 32 who finished around 1:40:23: most time gained on the eight runs (3:28), most lost on sled pull (1:31). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:27 | faster than 49% |
| SkiErg: | 4:35 | 4:34 | faster than 49% |
| Run 2: | 5:02 | 4:54 | faster than 44% |
| Sled push: | 4:23 | 2:56 | faster than 7% |
| Run 3: | 4:45 | 5:16 | faster than 75% |
| Sled pull: | 7:27 | 5:11 | faster than 9% |
| Run 4: | 5:25 | 5:15 | faster than 42% |
| Burpee broad jump: | 7:35 | 5:42 | faster than 20% |
| Run 5: | 5:21 | 5:26 | faster than 53% |
| Row: | 5:21 | 5:04 | faster than 30% |
| Run 6: | 5:10 | 5:15 | faster than 53% |
| Farmers carry: | 2:04 | 2:05 | faster than 52% |
| Run 7: | 5:20 | 5:16 | faster than 48% |
| Sandbag lunges: | 7:39 | 5:23 | faster than 13% |
| Run 8: | 6:41 | 6:28 | faster than 43% |
| Wall balls: | 7:20 | 6:35 | faster than 36% |
| Roxzone: | 11:34 | 8:49 | faster than 17% |
| Runs (8 km) | 43:09 | 43:44 | faster than 52% |
| Stations (8) | 46:24 | ||
| Finish | 1:41:01 | 1:31:02 | 737th of 1,043 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 4:12 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 6:42 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:36 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 5:01 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Toronto 2024 · best of 2 | 2:11 |
| Sandbag lunges | 7:10 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 7:12 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:09 | Toronto 2024 · best of 2 | 41:47 |
| Roxzone | 6:46 | Washington DC 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karen Benitez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 940 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 57% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 52% |
| Push | 13% |
| Pull | 19% |
| BBJ | 51% |
| Row | 37% |
| Carry | 46% |
| Lunges | 19% |
| Wall balls | 47% |
| Roxzone | 57% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Roxzone (faster than 57%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:21 faster); weakest: Runs (8 km) (3:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 45:21 running, 42:34 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 6:06 |
| SkiErg | 4:32 | 4:32 |
| Run 2 | 5:33 | 4:43 |
| Sled push | 4:12 | 3:04 |
| Run 3 | 6:08 | 5:08 |
| Sled pull | 6:42 | 5:18 |
| Run 4 | 5:38 | 5:08 |
| Burpee broad jump | 5:36 | 5:37 |
| Run 5 | 6:22 | 5:22 |
| Row | 5:01 | 4:52 |
| Run 6 | 5:20 | 5:10 |
| Farmers carry | 2:09 | 2:06 |
| Run 7 | 5:04 | 5:10 |
| Sandbag lunges | 7:10 | 5:17 |
| Run 8 | 5:22 | 4:57 |
| Wall balls | 7:12 | 7:04 |
| Roxzone | 6:46 | 7:07 |
| Finish | 1:34:32 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
