USA Jonathan Autry
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
471st of 2,855 Open Men (faster than 83%). Against the 85 who finished around 1:15:29: most time gained on the eight runs (2:39), most lost on sled pull (1:53). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 90% |
| SkiErg: | 4:28 | 4:44 | faster than 77% |
| Run 2: | 4:06 | 5:14 | faster than 92% |
| Sled push: | 2:59 | 3:08 | faster than 59% |
| Run 3: | 4:21 | 5:42 | faster than 93% |
| Sled pull: | 5:58 | 5:01 | faster than 25% |
| Run 4: | 4:18 | 5:41 | faster than 93% |
| Burpee broad jump: | 4:22 | 5:59 | faster than 82% |
| Run 5: | 4:21 | 5:45 | faster than 93% |
| Row: | 4:50 | 5:03 | faster than 68% |
| Run 6: | 4:30 | 5:37 | faster than 88% |
| Farmers carry: | 2:09 | 2:07 | faster than 48% |
| Run 7: | 4:29 | 5:34 | faster than 88% |
| Sandbag lunges: | 4:33 | 5:45 | faster than 79% |
| Run 8: | 4:14 | 5:24 | faster than 87% |
| Wall balls: | 6:31 | 7:55 | faster than 70% |
| Roxzone: | 7:13 | 8:38 | faster than 71% |
| Runs (8 km) | 33:35 | 43:30 | faster than 92% |
| Stations (8) | 35:50 | ||
| Finish | 1:16:33 | 1:33:04 | 471st of 2,855 · faster than 83% |
377th of 906 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 6:35 | faster than 70% |
| SkiErg: | 3:55 | 4:06 | faster than 74% |
| Run 2: | 4:34 | 5:04 | faster than 71% |
| Sled push: | 1:47 | 1:45 | faster than 48% |
| Run 3: | 5:00 | 5:21 | faster than 67% |
| Sled pull: | 3:55 | 3:25 | faster than 27% |
| Run 4: | 5:24 | 5:26 | faster than 50% |
| Burpee broad jump: | 3:15 | 3:06 | faster than 43% |
| Run 5: | 5:18 | 5:40 | faster than 63% |
| Row: | 4:29 | 4:32 | faster than 56% |
| Run 6: | 5:08 | 5:33 | faster than 65% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 5:11 | 5:31 | faster than 64% |
| Sandbag lunges: | 3:57 | 3:39 | faster than 36% |
| Run 8: | 4:54 | 5:03 | faster than 56% |
| Wall balls: | 4:19 | 4:33 | faster than 62% |
| Roxzone: | 7:26 | 7:10 | faster than 45% |
| Runs (8 km) | 41:25 | 44:22 | faster than 65% |
| Stations (8) | 27:20 | ||
| Finish | 1:16:06 | 1:19:12 | 377th of 906 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Greigh Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 78% |
| Push | 59% |
| Pull | 25% |
| BBJ | 82% |
| Row | 68% |
| Carry | 48% |
| Lunges | 80% |
| Wall balls | 71% |
| Roxzone | 72% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:55 faster); weakest: Sled pull (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 33:38 running, 35:50 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 4:12 |
| SkiErg | 4:28 | 4:44 |
| Run 2 | 4:06 | 5:14 |
| Sled push | 2:59 | 3:08 |
| Run 3 | 4:21 | 5:42 |
| Sled pull | 5:58 | 5:01 |
| Run 4 | 4:18 | 5:41 |
| Burpee broad jump | 4:22 | 5:59 |
| Run 5 | 4:21 | 5:45 |
| Row | 4:50 | 5:03 |
| Run 6 | 4:30 | 5:37 |
| Farmers carry | 2:09 | 2:07 |
| Run 7 | 4:29 | 5:34 |
| Sandbag lunges | 4:33 | 5:45 |
| Run 8 | 4:14 | 5:24 |
| Wall balls | 6:31 | 7:55 |
| Roxzone | 7:13 | 8:38 |
| Finish | 1:16:33 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Open Men finisher at Washington DC Sep 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
