SWE Jonatan Alvarson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:05:43 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Jonatan Alvarson, Andrea Envallwhole field → | Doubles Mixed · team 25-29 | 1:06:15 | 142nd of 1,45744th of 329 aged 25-29 | 35:12 | 25:07 | 6:00 | View results | See splits Hide splitsSkiErg3:52fastest 10%Sled push1:56faster than 44%Sled pull3:29fastest 39%Burpee broad jump2:57fastest 21%Row4:26fastest 31%Farmers carry1:30fastest 24%Sandbag lunges3:18fastest 22%Wall balls3:39fastest 7%Runs (8 km)35:12fastest 10%Roxzone6:00fastest 16%Run 13:53fastest 5%Run 24:11fastest 10%Run 34:27fastest 12%Run 44:20fastest 8%Run 54:35fastest 12%Run 64:30fastest 12%Run 74:32fastest 12%Run 84:49fastest 14%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Andrea Envall, Jonatan Alvarsonwhole field → | Doubles Mixed · team U29 | 1:05:43 | 96th of 74238th of 284 aged U29 | 34:51 | 25:15 | 5:41 | View results | See splits Hide splitsSkiErg4:02fastest 20%Sled push1:31fastest 3%Sled pull3:46faster than 32%Burpee broad jump2:50fastest 28%Row4:33fastest 39%Farmers carry1:29fastest 19%Sandbag lunges3:31fastest 42%Wall balls3:33fastest 12%Runs (8 km)34:51fastest 9%Roxzone5:41fastest 27%Run 14:33fastest 8%Run 24:10fastest 12%Run 34:26fastest 14%Run 44:21fastest 12%Run 54:23fastest 11%Run 64:18fastest 11%Run 74:12fastest 8%Run 84:32fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonatan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 1:31 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 3:29 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:50 | Copenhagen 2025 · best of 2 | 3:35 |
| Row | 4:26 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:18 | Stockholm 2025 · best of 2 | 4:03 |
| Wall balls | 3:33 | Copenhagen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:51 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 5:41 | Copenhagen 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jonatan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrea Envall2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonatan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Mixed finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
