Athlete · Open Men · 16-24 ·

BEL

Jonas Vermandel

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:46 (Paris 2024) · Doubles Mixed 1:09:13 (Mechelen 2026) · Pro Doubles Men 1:05:07 (Mechelen 2025).

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1:17:46 Open Men time · Paris 2024 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 26% Open Men place · Paris 2024 403rd of 1,585 Open Men finishers there

1:09:13 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Gloria Lamon

Sandbag lunges strongest segment · Paris 2024 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:46Paris 2024 · 1 race Doubles Mixed1:09:13Mechelen 2026 · 1 race · with Gloria Lamon Pro Doubles Men1:05:07Mechelen 2025 · 1 race · with Piet Maertens

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Gloria Lamon, Jonas Vermandelwhat the whole field did →	Doubles Mixed · team 25-29	1:09:13	top 17% 301/1,777	37:01	25:14	7:03	splits SkiErg3:50Sled push1:38Sled pull3:07Burpee broad jump3:27Row4:22Farmers carry1:42Sandbag lunges3:15Wall balls3:53Run 13:34Run 24:24Run 34:46Run 44:42Run 54:49Run 64:56Run 74:49Run 85:05Full report for this race →
Mechelen 2025 4 Apr 2025team: Jonas Vermandel, Piet Maertenswhat the whole field did →	Pro Doubles Men · team U29	1:05:07	top 19% 22/122	32:54	24:27	7:46	splits SkiErg3:36Sled push1:41Sled pull4:46Burpee broad jump2:33Row3:56Farmers carry1:24Sandbag lunges3:03Wall balls3:28Run 15:26Run 23:37Run 33:48Run 43:49Run 53:55Run 63:56Run 73:57Run 84:26Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 16-24	1:17:46	top 26% 403/1,585	37:55	33:44	6:11	splits SkiErg4:21Sled push3:06Sled pull5:17Burpee broad jump4:50Row4:41Farmers carry2:16Sandbag lunges3:53Wall balls5:20Run 14:00Run 24:35Run 34:53Run 44:59Run 54:49Run 64:53Run 74:45Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2024, against 1,585 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 47%

Sled pull faster than 56%

Burpee broad jump faster than 68%

Row faster than 55%

Farmers carry faster than 33%

Sandbag lunges faster than 86%

Wall balls faster than 75%

Roxzone faster than 71%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 slower

Sled pull 0:11 faster

Burpee broad jump 0:42 faster

Row 0:02 faster

Farmers carry 0:14 slower

Sandbag lunges 1:08 faster

Wall balls 1:03 faster

Roxzone 0:54 faster

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonas against the typical Open Men finisher

Jonas1:17:46

4:004:214:353:064:535:174:594:504:494:414:532:164:453:535:055:206:11

Typical Open Men1:24:44

4:104:244:483:025:135:285:125:325:214:435:122:025:125:015:566:237:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown