SWE Jonas Tosteby
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Daniel Taube, Jonas Tostebywhole field → | Pro Doubles Men · team 50-54 | 1:05:01 | 159th of 3435th of 10 aged 50-54 | 33:08 | 27:29 | 4:29 | View results | See splits Hide splitsSkiErg3:46faster than 49%Sled push2:33faster than 22%Sled pull4:46faster than 10%Burpee broad jump2:32fastest 45%Row4:07fastest 28%Farmers carry1:29fastest 35%Sandbag lunges3:38faster than 43%Wall balls4:38faster than 17%Runs (8 km)33:08fastest 36%Roxzone4:29fastest 30%Run 13:50fastest 44%Run 23:59fastest 37%Run 34:09fastest 33%Run 44:16fastest 39%Run 54:18fastest 38%Run 64:19fastest 42%Run 74:06fastest 27%Run 84:12fastest 35%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Daniel Taube, Jonas Tostebywhole field → | Pro Doubles Men · team 50-54 | 1:07:16 | 141st of 2874th of 11 aged 50-54 | 34:10 | 27:24 | 5:46 | View results | See splits Hide splitsSkiErg3:54faster than 26%Sled push2:28faster than 7%Sled pull4:20faster than 27%Burpee broad jump2:42fastest 39%Row3:59fastest 28%Farmers carry1:25fastest 26%Sandbag lunges3:35faster than 44%Wall balls5:01faster than 22%Runs (8 km)34:10fastest 39%Roxzone5:46fastest 42%Run 14:16faster than 39%Run 24:04fastest 46%Run 34:18fastest 39%Run 44:16fastest 34%Run 54:23fastest 37%Run 64:11fastest 30%Run 74:10fastest 26%Run 84:38fastest 38%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Daniel Taube, Jonas Tostebywhole field → | Doubles Men · team 50-59 | 1:02:46 | 60th of 5333rd of 39 aged 50-59 | 34:27 | 22:44 | 5:41 | View results | See splits Hide splitsSkiErg3:43fastest 24%Sled push1:20fastest 14%Sled pull2:38fastest 23%Burpee broad jump2:37fastest 17%Row4:15fastest 34%Farmers carry1:20fastest 10%Sandbag lunges2:52fastest 22%Wall balls3:59fastest 48%Runs (8 km)34:27fastest 12%Roxzone5:41fastest 15%Run 13:48fastest 11%Run 24:10fastest 15%Run 34:11fastest 9%Run 44:24fastest 15%Run 54:43fastest 21%Run 64:25fastest 15%Run 74:23fastest 12%Run 84:28fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Málaga 2026 · best of 2 | 3:52 |
| Sled push | 2:28 | Stockholm 2025 · best of 2 | 2:12 |
| Sled pull | 4:20 | Stockholm 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:32 | Málaga 2026 · best of 2 | 2:43 |
| Row | 3:59 | Stockholm 2025 · best of 2 | 4:16 |
| Farmers carry | 1:25 | Stockholm 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:35 | Stockholm 2025 · best of 2 | 3:36 |
| Wall balls | 4:38 | Málaga 2026 · best of 2 | 4:11 |
| Runs (8 km) | 33:08 | Málaga 2026 · best of 2 | 37:11 |
| Roxzone | 4:29 | Málaga 2026 · best of 2 | 5:38 |
How to read
Each station's best across Jonas's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Taube3 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 343 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Pro Doubles Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
