Athlete · Open Men · 25-29 ·

GER

Jonas Rogge

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:30:27 (Barcelona 2026) · Doubles Men 1:07:28 (Cologne 2026).

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1:30:27 Open Men time · Barcelona 2026 also raced Doubles Men: each has its own best below

1661st of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:30:27 latest race · Barcelona 2026 first Open Men race Open Men

SkiErg strongest segment · Barcelona 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:27Barcelona 2026 · 1 race Doubles Men1:07:28Cologne 2026 · 2 races · with Jakob Rogge

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:07:28

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 25-29	1:30:27	1661st of 2,350	40:54	42:53	6:44	splits SkiErg4:32Sled push4:43Sled pull4:47Burpee broad jump5:48Row4:52Farmers carry2:12Sandbag lunges7:13Wall balls8:46Run 14:40Run 24:47Run 35:34Run 45:11Run 55:13Run 65:00Run 75:04Run 85:29Full report for this race →
Cologne 2026 19 Apr 2026team: Jonas Rogge, Jakob Roggewhat the whole field did →	Doubles Men · team 16-24	1:07:28	top 20% 221/1,136	37:35	25:18	4:40	splits SkiErg3:49Sled push1:44Sled pull2:26Burpee broad jump2:55Row4:16Farmers carry1:15Sandbag lunges3:42Wall balls5:11Run 13:54Run 24:45Run 34:49Run 44:48Run 54:49Run 65:05Run 74:56Run 84:32Full report for this race →
Hamburg 2025 3 Oct 2025team: Jonas Rogge, Philipp Thömingwhat the whole field did →	Doubles Men · team 16-24	1:17:24	659th of 1,191	41:47	28:12	7:30	splits SkiErg3:57Sled push1:27Sled pull3:13Burpee broad jump3:42Row4:21Farmers carry1:36Sandbag lunges4:05Wall balls5:51Run 16:02Run 24:47Run 35:06Run 44:53Run 55:23Run 65:13Run 75:02Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 7%

Sled pull faster than 46%

Burpee broad jump faster than 35%

Row faster than 49%

Farmers carry faster than 43%

Sandbag lunges faster than 9%

Wall balls faster than 20%

Roxzone faster than 39%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 1:18 slower

Sled pull 0:06 slower

Burpee broad jump 0:38 slower

Row 0:01 slower

Farmers carry 0:06 slower

Sandbag lunges 2:18 slower

Wall balls 2:08 slower

Roxzone 0:28 slower

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonas against the typical Open Men finisher

Jonas1:30:27

4:404:324:474:435:344:475:115:485:134:525:002:125:047:135:298:466:44

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:18 against the typical Open Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown