NOR Jonas Modahl
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:43 at Oslo 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Magnus Ullern, Jonas Modahlwhole field → | Doubles Men · team 30-34 | 1:09:43 | 231st of 72262nd of 163 aged 30-34 | 41:34 | 23:32 | 4:41 | View results | See splits Hide splitsSkiErg3:41fastest 17%Sled push1:24fastest 20%Sled pull2:37fastest 21%Burpee broad jump3:03faster than 48%Row4:01fastest 7%Farmers carry1:38faster than 34%Sandbag lunges3:10fastest 33%Wall balls3:58fastest 26%Runs (8 km)41:34fastest 43%Roxzone4:41fastest 16%Run 14:40faster than 38%Run 25:15fastest 50%Run 35:22fastest 42%Run 45:26fastest 42%Run 55:27fastest 38%Run 65:22fastest 40%Run 75:31fastest 46%Run 84:33fastest 39%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Jonas Modahl, Magnus Ullernwhole field → | Doubles Men · team 30-39 | 1:10:02 | 196th of 53389th of 213 aged 30-39 | 40:14 | 23:46 | 6:07 | View results | See splits Hide splitsSkiErg3:43fastest 24%Sled push1:28fastest 38%Sled pull2:12fastest 5%Burpee broad jump3:55faster than 22%Row4:02fastest 13%Farmers carry1:31fastest 36%Sandbag lunges3:13fastest 41%Wall balls3:42fastest 23%Runs (8 km)40:14fastest 43%Roxzone6:07fastest 24%Run 14:52faster than 38%Run 24:45fastest 44%Run 34:56fastest 42%Run 44:54fastest 37%Run 55:22fastest 48%Run 65:01fastest 40%Run 75:05fastest 44%Run 85:21fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Oslo 2025 · best of 2 | 4:04 |
| Sled push | 1:24 | Oslo 2025 · best of 2 | 1:50 |
| Sled pull | 2:12 | Stockholm 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:03 | Oslo 2025 · best of 2 | 3:13 |
| Row | 4:01 | Oslo 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Stockholm 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:10 | Oslo 2025 · best of 2 | 3:35 |
| Wall balls | 3:42 | Stockholm 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:14 | Stockholm 2024 · best of 2 | 42:19 |
| Roxzone | 4:41 | Oslo 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jonas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Magnus Ullern2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
