GER Jonas Lösl
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonas Lösl at each race, oldest on the left; lower is faster.The best was 1:08:07 at Hamburg (Oct 2026); Jonas Lösl was 17:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:25:44 |
| Berlin | May 2026 | Pro Men | 1:10:34 |
| Karlsruhe | Oct 2026 | Pro Men | 1:13:47 |
| Hamburg | Oct 2026 | Pro Men | 1:08:07 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 17:37 faster (1:25:44 to 1:08:07).
This line shows the finish time of Jonas Lösl at each race, oldest on the left; lower is faster.The best was 1:02:03 at budapest (Oct 2026); Jonas Lösl was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Oct 2026 | Pro Doubles Men | 1:02:36 |
| budapest | Oct 2026 | Pro Doubles Men | 1:02:03 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
102nd of 653 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:02 | faster than 86% |
| SkiErg: | 4:02 | 4:16 | faster than 82% |
| Run 2: | 3:56 | 4:29 | faster than 80% |
| Sled push: | 3:29 | 3:53 | faster than 65% |
| Run 3: | 4:12 | 4:51 | faster than 80% |
| Sled pull: | 4:16 | 5:00 | faster than 71% |
| Run 4: | 4:13 | 4:53 | faster than 78% |
| Burpee broad jump: | 3:36 | 4:37 | faster than 77% |
| Run 5: | 4:18 | 4:59 | faster than 79% |
| Row: | 4:19 | 4:31 | faster than 70% |
| Run 6: | 4:14 | 4:53 | faster than 77% |
| Farmers carry: | 2:12 | 2:06 | faster than 44% |
| Run 7: | 4:17 | 4:55 | faster than 78% |
| Sandbag lunges: | 4:09 | 5:06 | faster than 73% |
| Run 8: | 3:41 | 4:29 | faster than 81% |
| Wall balls: | 5:25 | 6:58 | faster than 76% |
| Roxzone: | 4:25 | 5:44 | faster than 86% |
| Runs (8 km) | 32:19 | 37:50 | faster than 81% |
| Stations (8) | 31:28 | ||
| Finish | 1:08:07 | 1:22:59 | 102nd of 653 · faster than 84% |
40th of 84 Pro Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 84 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:57 | faster than 69% |
| SkiErg: | 3:42 | 3:47 | faster than 67% |
| Run 2: | 3:59 | 3:55 | faster than 44% |
| Sled push: | 2:13 | 2:16 | faster than 54% |
| Run 3: | 4:43 | 4:12 | faster than 24% |
| Sled pull: | 3:35 | 3:32 | faster than 48% |
| Run 4: | 4:23 | 4:09 | faster than 34% |
| Burpee broad jump: | 2:24 | 2:27 | faster than 55% |
| Run 5: | 4:20 | 4:15 | faster than 40% |
| Row: | 4:07 | 4:16 | faster than 71% |
| Run 6: | 4:20 | 4:11 | faster than 40% |
| Farmers carry: | 1:24 | 1:34 | faster than 86% |
| Run 7: | 4:20 | 4:15 | faster than 43% |
| Sandbag lunges: | 2:46 | 3:06 | faster than 68% |
| Run 8: | 4:13 | 4:19 | faster than 55% |
| Wall balls: | 3:37 | 3:53 | faster than 71% |
| Roxzone: | 4:17 | 4:31 | faster than 57% |
| Runs (8 km) | 34:02 | 32:56 | faster than 42% |
| Stations (8) | 23:48 | ||
| Finish | 1:02:03 | 1:02:24 | 40th of 84 · faster than 53% |
82nd of 320 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:19 | faster than 92% |
| SkiErg: | 4:01 | 4:13 | faster than 83% |
| Run 2: | 4:12 | 4:43 | faster than 84% |
| Sled push: | 3:26 | 3:57 | faster than 72% |
| Run 3: | 4:35 | 5:05 | faster than 77% |
| Sled pull: | 6:09 | 5:38 | faster than 39% |
| Run 4: | 4:41 | 5:09 | faster than 74% |
| Burpee broad jump: | 4:07 | 4:33 | faster than 64% |
| Run 5: | 4:38 | 5:14 | faster than 80% |
| Row: | 4:22 | 4:36 | faster than 77% |
| Run 6: | 4:32 | 5:06 | faster than 80% |
| Farmers carry: | 2:30 | 2:17 | faster than 39% |
| Run 7: | 4:43 | 5:11 | faster than 76% |
| Sandbag lunges: | 4:28 | 5:05 | faster than 69% |
| Run 8: | 3:58 | 4:32 | faster than 76% |
| Wall balls: | 6:57 | 7:35 | faster than 56% |
| Roxzone: | 3:51 | 4:55 | faster than 87% |
| Runs (8 km) | 34:02 | 38:43 | faster than 80% |
| Stations (8) | 36:00 | ||
| Finish | 1:13:47 | 1:23:17 | 82nd of 320 · faster than 74% |
58th of 254 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:18 | faster than 91% |
| SkiErg: | 3:30 | 3:46 | faster than 94% |
| Run 2: | 4:04 | 4:47 | faster than 89% |
| Sled push: | 1:59 | 2:12 | faster than 82% |
| Run 3: | 4:23 | 5:08 | faster than 85% |
| Sled pull: | 3:55 | 3:59 | faster than 52% |
| Run 4: | 4:22 | 5:08 | faster than 85% |
| Burpee broad jump: | 2:52 | 2:52 | faster than 50% |
| Run 5: | 4:29 | 5:17 | faster than 83% |
| Row: | 4:15 | 4:19 | faster than 59% |
| Run 6: | 6:03 | 5:11 | faster than 16% |
| Farmers carry: | 1:45 | 1:38 | faster than 25% |
| Run 7: | 4:35 | 5:17 | faster than 79% |
| Sandbag lunges: | 2:55 | 3:38 | faster than 88% |
| Run 8: | 3:41 | 4:20 | faster than 83% |
| Wall balls: | 3:42 | 4:18 | faster than 87% |
| Roxzone: | 3:22 | 4:21 | faster than 92% |
| Runs (8 km) | 34:25 | 38:42 | faster than 75% |
| Stations (8) | 24:53 | ||
| Finish | 1:02:36 | 1:10:15 | 58th of 254 · faster than 77% |
229th of 944 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:06 | faster than 88% |
| SkiErg: | 3:58 | 4:17 | faster than 92% |
| Run 2: | 3:04 | 3:22 | faster than 78% |
| Sled push: | 2:54 | 4:08 | faster than 92% |
| Run 3: | 3:15 | 3:37 | faster than 77% |
| Sled pull: | 4:30 | 4:58 | faster than 66% |
| Run 4: | 3:19 | 3:38 | faster than 73% |
| Burpee broad jump: | 3:34 | 4:28 | faster than 77% |
| Run 5: | 3:27 | 3:42 | faster than 67% |
| Row: | 4:13 | 4:31 | faster than 86% |
| Run 6: | 3:23 | 3:37 | faster than 69% |
| Farmers carry: | 2:52 | 2:18 | faster than 21% |
| Run 7: | 3:24 | 3:44 | faster than 73% |
| Sandbag lunges: | 4:39 | 5:00 | faster than 61% |
| Run 8: | 4:50 | 5:23 | faster than 75% |
| Wall balls: | 6:40 | 6:40 | faster than 50% |
| Roxzone: | 9:58 | 12:15 | faster than 87% |
| Runs (8 km) | 27:20 | 30:33 | faster than 81% |
| Stations (8) | 33:20 | ||
| Finish | 1:10:34 | 1:19:30 | 229th of 944 · faster than 75% |
360th of 3,620 Doubles Mixed (faster than 90%). Against the 110 who finished around 1:07:36: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:22). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 3:55 | faster than 91% |
| SkiErg: | 3:57 | 4:18 | faster than 92% |
| Run 2: | 3:39 | 4:13 | faster than 82% |
| Sled push: | 1:52 | 2:18 | faster than 90% |
| Run 3: | 3:55 | 4:23 | faster than 77% |
| Sled pull: | 3:07 | 3:30 | faster than 74% |
| Run 4: | 4:00 | 4:28 | faster than 76% |
| Burpee broad jump: | 2:39 | 3:38 | faster than 90% |
| Run 5: | 4:00 | 4:34 | faster than 80% |
| Row: | 1:49 ‡ | 4:43 | |
| Run 6: | 3:51 | 4:33 | faster than 85% |
| Farmers carry: | 1:35 | 1:52 | faster than 89% |
| Run 7: | 4:09 | 4:36 | faster than 74% |
| Sandbag lunges: | 2:58 | 4:04 | faster than 93% |
| Run 8: | 5:12 | 6:23 | faster than 88% |
| Wall balls: | 4:01 | 4:32 | faster than 78% |
| Roxzone: | — | ||
| Runs (8 km) | 31:53 | 37:09 | faster than 83% |
| Stations (8) | 21:58 | ||
| Finish | 1:07:36 | 1:21:01 | 360th of 3,620 · faster than 90% |
126th of 180 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:19 | faster than 60% |
| SkiErg: | 3:57 | 4:11 | faster than 83% |
| Run 2: | 4:09 | 4:19 | faster than 65% |
| Sled push: | 2:13 | 2:52 | faster than 91% |
| Run 3: | 5:08 | 4:39 | faster than 22% |
| Sled pull: | 6:46 | 5:07 | faster than 10% |
| Run 4: | 4:42 | 4:44 | faster than 51% |
| Burpee broad jump: | 4:27 | 4:32 | faster than 52% |
| Run 5: | 4:56 | 4:39 | faster than 37% |
| Row: | 4:31 | 4:27 | faster than 40% |
| Run 6: | 4:46 | 4:36 | faster than 39% |
| Farmers carry: | 2:24 | 2:04 | faster than 25% |
| Run 7: | 4:59 | 4:41 | faster than 33% |
| Sandbag lunges: | 5:32 | 5:12 | faster than 40% |
| Run 8: | 5:52 | 5:09 | faster than 23% |
| Wall balls: | 10:33 | 6:21 | faster than 8% |
| Roxzone: | 6:43 | 6:45 | faster than 50% |
| Runs (8 km) | 38:43 | 37:11 | faster than 36% |
| Stations (8) | 40:23 | ||
| Finish | 1:25:44 | 1:19:26 | 126th of 180 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Hamburg 2024 · best of 4 | 4:17 |
| Sled push | 2:13 | Hamburg 2024 · best of 4 | 3:45 |
| Sled pull | 4:16 | Hamburg Hamb · best of 4 | 5:43 |
| Burpee broad jump | 3:34 | Berlin 2026 · best of 4 | 4:25 |
| Row | 4:13 | Berlin 2026 · best of 4 | 4:35 |
| Farmers carry | 2:12 | Hamburg Hamb · best of 4 | 2:11 |
| Sandbag lunges | 4:09 | Hamburg Hamb · best of 4 | 5:03 |
| Wall balls | 5:25 | Hamburg Hamb · best of 4 | 6:49 |
| Runs (8 km) | 27:20 | Berlin 2026 · best of 4 | 36:58 |
| Roxzone | 3:51 | Karlsruhe 2026 · best of 4 | 6:13 |
How to read
Each station's best across Jonas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Inga-Marie Ganssauge1 race
- Jonas Feldmann1 race
- Tristan Yazdi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 653 Pro Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 83% |
| Push | 66% |
| Pull | 72% |
| BBJ | 77% |
| Row | 70% |
| Carry | 44% |
| Lunges | 74% |
| Wall balls | 77% |
| Roxzone | 87% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 32:22 running, 31:28 at the stations and 4:25 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Pro Men: 37:31 running, 36:27 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Jonas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:32 | 4:02 |
| SkiErg | 4:02 | 4:16 |
| Run 2 | 3:56 | 4:29 |
| Sled push | 3:29 | 3:53 |
| Run 3 | 4:12 | 4:51 |
| Sled pull | 4:16 | 5:00 |
| Run 4 | 4:13 | 4:53 |
| Burpee broad jump | 3:36 | 4:37 |
| Run 5 | 4:18 | 4:59 |
| Row | 4:19 | 4:31 |
| Run 6 | 4:14 | 4:53 |
| Farmers carry | 2:12 | 2:06 |
| Run 7 | 4:17 | 4:55 |
| Sandbag lunges | 4:09 | 5:06 |
| Run 8 | 3:41 | 4:29 |
| Wall balls | 5:25 | 6:58 |
| Roxzone | 4:25 | 5:44 |
| Finish | 1:08:07 | 1:22:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
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