SWE Jonas Jerklind
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:52 at Oslo 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonas Jerklind at each race, oldest on the left; lower is faster.The best was 1:23:52 at Oslo (Sep 2026); Jonas Jerklind was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Doubles Mixed | 1:24:35 |
| Oslo | Sep 2026 | Doubles Mixed | 1:23:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
633rd of 976 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:57 | faster than 34% |
| SkiErg: | 4:23 | 4:13 | faster than 27% |
| Run 2: | 5:20 | 5:20 | faster than 50% |
| Sled push: | 2:25 | 2:03 | faster than 19% |
| Run 3: | 5:24 | 5:32 | faster than 56% |
| Sled pull: | 3:39 | 3:27 | faster than 38% |
| Run 4: | 5:30 | 5:34 | faster than 51% |
| Burpee broad jump: | 4:46 | 3:29 | faster than 14% |
| Run 5: | 5:36 | 5:41 | faster than 52% |
| Row: | 5:11 | 4:38 | faster than 9% |
| Run 6: | 5:33 | 5:36 | faster than 51% |
| Farmers carry: | 2:03 | 1:44 | faster than 11% |
| Run 7: | 5:43 | 5:39 | faster than 47% |
| Sandbag lunges: | 4:31 | 3:46 | faster than 20% |
| Run 8: | 7:04 | 6:39 | faster than 36% |
| Wall balls: | 6:16 | 4:24 | faster than 12% |
| Roxzone: | 4:18 | 4:34 | faster than 58% |
| Runs (8 km) | 46:25 | 46:11 | faster than 48% |
| Stations (8) | 33:14 | ||
| Finish | 1:23:52 | 1:18:41 | 633rd of 976 · faster than 35% |
697th of 1,039 Doubles Mixed (faster than 32%). Against the 31 who finished around 1:23:54: most time gained on the eight runs (2:06), most lost on sandbag lunges (1:16). Runs 5 to 8 took 2:58 less than runs 1 to 4 (them: 2:21 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:40 | 7:53 | faster than 26% |
| SkiErg: | 4:33 | 4:19 | faster than 20% |
| Run 2: | 5:07 | 4:55 | faster than 39% |
| Sled push: | 2:26 | 2:10 | faster than 25% |
| Run 3: | 5:09 | 5:10 | faster than 51% |
| Sled pull: | 4:10 | 3:42 | faster than 28% |
| Run 4: | 5:11 | 5:11 | faster than 50% |
| Burpee broad jump: | 4:42 | 3:24 | faster than 10% |
| Run 5: | 5:09 | 5:16 | faster than 56% |
| Row: | 5:12 | 4:40 | faster than 9% |
| Run 6: | 5:06 | 5:13 | faster than 56% |
| Farmers carry: | 2:00 | 1:45 | faster than 19% |
| Run 7: | 5:25 | 5:12 | faster than 40% |
| Sandbag lunges: | 4:58 | 3:40 | faster than 11% |
| Run 8: | 5:29 | 5:26 | faster than 47% |
| Wall balls: | 4:56 | 4:22 | faster than 25% |
| Roxzone: | 6:29 | 6:29 | faster than 50% |
| Runs (8 km) | 45:13 | 44:27 | faster than 44% |
| Stations (8) | 32:57 | ||
| Finish | 1:24:35 | 1:19:25 | 697th of 1,039 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Oslo 2026 · best of 2 | 4:21 |
| Sled push | 2:25 | Oslo 2026 · best of 2 | 2:12 |
| Sled pull | 3:39 | Oslo 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:42 | Copenhagen 2026 · best of 2 | 3:36 |
| Row | 5:11 | Oslo 2026 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Copenhagen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:31 | Oslo 2026 · best of 2 | 4:03 |
| Wall balls | 4:56 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:13 | Copenhagen 2026 · best of 2 | 45:37 |
| Roxzone | 4:18 | Oslo 2026 · best of 2 | 7:08 |
How to read
Each station's best across Jonas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anna Englund2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 58% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 28% |
| Push | 19% |
| Pull | 38% |
| BBJ | 14% |
| Row | 10% |
| Carry | 12% |
| Lunges | 21% |
| Wall balls | 12% |
| Roxzone | 58% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Roxzone (faster than 58%); weakest: Row (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:16 faster); weakest: Wall balls (1:52 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 46:28 running, 33:14 at the stations and 4:18 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Doubles Mixed: 45:57 running, 27:44 at the stations and 4:34 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Jonas | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:18 | 5:57 |
| SkiErg | 4:23 | 4:13 |
| Run 2 | 5:20 | 5:20 |
| Sled push | 2:25 | 2:03 |
| Run 3 | 5:24 | 5:32 |
| Sled pull | 3:39 | 3:27 |
| Run 4 | 5:30 | 5:34 |
| Burpee broad jump | 4:46 | 3:29 |
| Run 5 | 5:36 | 5:41 |
| Row | 5:11 | 4:38 |
| Run 6 | 5:33 | 5:36 |
| Farmers carry | 2:03 | 1:44 |
| Run 7 | 5:43 | 5:39 |
| Sandbag lunges | 4:31 | 3:46 |
| Run 8 | 7:04 | 6:39 |
| Wall balls | 6:16 | 4:24 |
| Roxzone | 4:18 | 4:34 |
| Finish | 1:23:52 | 1:18:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Doubles Mixed finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
