GER Jonas Elwert
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Romy Elwert, Jonas Elwertwhole field → | Doubles Mixed · team 30-34 | 1:13:51 | 915th of 3,620305th of 949 aged 30-34 | 35:41* | 25:08* | — | View results | See splits Hide splitsSkiErg4:03fastest 17%Sled push1:55fastest 13%Sled pull3:05fastest 24%Burpee broad jump2:45fastest 12%Row4:27fastest 22%Farmers carry1:44fastest 30%Sandbag lunges3:14fastest 14%Wall balls3:55fastest 17%Runs (8 km)35:41fastest 40%Roxzone—Run 14:07faster than 34%Run 24:20faster than 41%Run 34:21fastest 48%Run 44:21fastest 43%Run 54:26fastest 42%Run 64:18fastest 37%Run 74:12fastest 28%Run 85:40fastest 26%Full report for this race → |
| Berlin 2026 23 May 2026team: Janek Linke, Jonas Elwertwhole field → | Doubles Men · team 30-34 | 1:10:17 | 798th of 2,467208th of 577 aged 30-34 | 34:29* | 22:45* | 13:05 | View results | See splits Hide splitsSkiErg3:51fastest 19%Sled push1:32fastest 6%Sled pull2:21fastest 11%Burpee broad jump2:42fastest 18%Row4:11fastest 17%Farmers carry1:25fastest 7%Sandbag lunges2:59fastest 13%Wall balls3:44fastest 6%Runs (8 km)34:29fastest 49%Roxzone13:05fastest 47%Run 13:38fastest 50%Run 24:03faster than 39%Run 34:08fastest 49%Run 44:12faster than 48%Run 54:25faster than 42%Run 64:21faster than 42%Run 74:23faster than 43%Run 85:23fastest 31%Full report for this race → |
| Berlin 2025 16 May 2025team: Christopher Jahrling, Jonas Elwertwhole field → | Pro Doubles Men · team 30-39 | 1:02:07 | 106th of 36151st of 184 aged 30-39 | 32:17 | 23:12 | 6:43 | View results | See splits Hide splitsSkiErg3:40fastest 29%Sled push1:38fastest 3%Sled pull3:12fastest 24%Burpee broad jump2:17fastest 19%Row3:53fastest 17%Farmers carry1:30fastest 40%Sandbag lunges3:15fastest 31%Wall balls3:47fastest 26%Runs (8 km)32:17fastest 38%Roxzone6:43fastest 32%Run 13:18fastest 38%Run 23:54fastest 45%Run 34:06fastest 48%Run 44:02fastest 43%Run 54:04fastest 42%Run 64:05fastest 48%Run 73:59fastest 36%Run 84:53fastest 29%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Philipp Sprunck, Jonas Elwertwhole field → | Doubles Men · team U29 | 1:05:06 | 96th of 70037th of 222 aged U29 | 36:22 | 23:25 | 5:26 | View results | See splits Hide splitsSkiErg4:12faster than 48%Sled push1:31fastest 19%Sled pull2:54fastest 30%Burpee broad jump2:35fastest 21%Row4:03fastest 7%Farmers carry1:31fastest 45%Sandbag lunges3:15fastest 42%Wall balls3:24fastest 2%Runs (8 km)36:22fastest 13%Roxzone5:26fastest 22%Run 13:56fastest 21%Run 24:24fastest 18%Run 34:38fastest 16%Run 44:40fastest 16%Run 54:40fastest 12%Run 64:40fastest 15%Run 74:42fastest 13%Run 84:45fastest 7%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jonas Elwert, Romy Preißlerwhole field → | Doubles Mixed · team U29 | 1:12:14 | 152nd of 61850th of 187 aged U29 | 40:14 | 25:05 | 6:59 | View results | See splits Hide splitsSkiErg4:07fastest 39%Sled push1:31fastest 25%Sled pull2:57fastest 20%Burpee broad jump3:14fastest 39%Row4:24fastest 29%Farmers carry1:33fastest 23%Sandbag lunges3:31fastest 29%Wall balls3:48fastest 21%Runs (8 km)40:14fastest 29%Roxzone6:59fastest 35%Run 14:52fastest 28%Run 24:47fastest 29%Run 35:07fastest 33%Run 45:02fastest 29%Run 55:12fastest 32%Run 65:10fastest 33%Run 75:05fastest 30%Run 85:03fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 1:31 | Hamburg 2024 · best of 2 | 2:11 |
| Sled pull | 2:57 | Hamburg 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:24 | Hamburg 2024 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Hamburg 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:14 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 3:48 | Hamburg 2024 · best of 2 | 4:34 |
| Runs (8 km) | 35:41 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 6:59 | Hamburg 2024 | 7:11 |
How to read
Each station's best across Jonas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Christopher Jahrling1 race
- Janek Linke1 race
- Philipp Sprunck1 race
- Romy Elwert1 race
- Romy Preißler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
