GBR Jon Wright
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jon Wright at each race, oldest on the left; lower is faster.The best was 1:20:21 at Birmingham (Oct 2026); Jon Wright was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:28:41 |
| Birmingham | Oct 2026 | Open Men | 1:20:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,570th of 3,831 Open Men (faster than 59%). Against the 116 who finished around 1:19:48: most time gained on the eight runs (2:17), most lost on sandbag lunges (1:31). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:09 | faster than 87% |
| SkiErg: | 4:16 | 4:33 | faster than 86% |
| Run 2: | 4:03 | 4:31 | faster than 77% |
| Sled push: | 3:32 | 3:20 | faster than 38% |
| Run 3: | 4:25 | 4:51 | faster than 72% |
| Sled pull: | 4:40 | 4:36 | faster than 48% |
| Run 4: | 4:21 | 4:51 | faster than 74% |
| Burpee broad jump: | 6:01 | 5:33 | faster than 40% |
| Run 5: | 4:42 | 4:59 | faster than 64% |
| Row: | 4:49 | 4:48 | faster than 49% |
| Run 6: | 4:34 | 4:52 | faster than 64% |
| Farmers carry: | 2:07 | 2:08 | faster than 51% |
| Run 7: | 4:25 | 4:52 | faster than 72% |
| Sandbag lunges: | 6:19 | 5:08 | faster than 22% |
| Run 8: | 4:53 | 5:11 | faster than 62% |
| Wall balls: | 6:46 | 7:05 | faster than 55% |
| Roxzone: | 6:14 | 6:25 | faster than 54% |
| Runs (8 km) | 35:42 | 39:20 | faster than 72% |
| Stations (8) | 38:30 | ||
| Finish | 1:20:21 | 1:24:06 | 1570th of 3,831 · faster than 59% |
1,534th of 2,650 Open Men (faster than 42%). Against the 81 who finished around 1:29:18: most time gained on the roxzone (1:27), most lost on the eight runs (4:36). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:42 | faster than 82% |
| SkiErg: | 4:13 | 4:28 | faster than 82% |
| Run 2: | 5:49 | 4:34 | faster than 12% |
| Sled push: | 2:33 | 2:56 | faster than 77% |
| Run 3: | 6:06 | 4:52 | faster than 11% |
| Sled pull: | 4:03 | 4:24 | faster than 63% |
| Run 4: | 6:06 | 4:52 | faster than 11% |
| Burpee broad jump: | 5:48 | 5:35 | faster than 45% |
| Run 5: | 6:22 | 5:03 | faster than 12% |
| Row: | 4:35 | 4:48 | faster than 72% |
| Run 6: | 4:18 | 4:54 | faster than 79% |
| Farmers carry: | 2:01 | 2:13 | faster than 67% |
| Run 7: | 6:14 | 4:54 | faster than 11% |
| Sandbag lunges: | 6:16 | 5:16 | faster than 26% |
| Run 8: | 8:07 | 6:55 | faster than 24% |
| Wall balls: | 7:17 | 7:24 | faster than 51% |
| Roxzone: | 4:52 | 5:53 | faster than 79% |
| Runs (8 km) | 47:07 | 41:06 | faster than 22% |
| Stations (8) | 36:46 | ||
| Finish | 1:28:41 | 1:25:09 | 1534th of 2,650 · faster than 42% |
1,413th of 1,596 Doubles Men (faster than 11%). Against the 48 who finished around 1:32:09: most time gained on the eight runs (0:31), most lost on the roxzone (0:16). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 3:40 | faster than 3% |
| SkiErg: | 4:13 | 3:53 | faster than 11% |
| Run 2: | 5:56 | 5:06 | faster than 21% |
| Sled push: | 2:01 | 1:42 | faster than 13% |
| Run 3: | 6:26 | 5:27 | faster than 20% |
| Sled pull: | 3:54 | 3:07 | faster than 11% |
| Run 4: | 6:19 | 5:30 | faster than 23% |
| Burpee broad jump: | 4:36 | 3:20 | faster than 11% |
| Run 5: | 6:26 | 5:40 | faster than 25% |
| Row: | 4:46 | 4:25 | faster than 18% |
| Run 6: | 6:15 | 5:36 | faster than 27% |
| Farmers carry: | 1:38 | 1:40 | faster than 57% |
| Run 7: | 6:20 | 5:37 | faster than 26% |
| Sandbag lunges: | 4:38 | 3:39 | faster than 15% |
| Run 8: | 7:54 | 4:39 | faster than 4% |
| Wall balls: | 5:48 | 4:20 | faster than 11% |
| Roxzone: | 7:28 | 4:45 | faster than 11% |
| Runs (8 km) | 51:30 | 41:35 | faster than 13% |
| Stations (8) | 31:34 | ||
| Finish | 1:30:28 | 1:12:48 | 1413th of 1,596 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:03 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:48 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:35 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:16 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 6:46 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 35:42 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 4:52 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashley Lovett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 87% |
| Push | 38% |
| Pull | 48% |
| BBJ | 40% |
| Row | 49% |
| Carry | 52% |
| Lunges | 23% |
| Wall balls | 55% |
| Roxzone | 55% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Sandbag lunges (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 35:46 running, 38:31 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Jon | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:09 |
| SkiErg | 4:16 | 4:33 |
| Run 2 | 4:03 | 4:31 |
| Sled push | 3:32 | 3:20 |
| Run 3 | 4:25 | 4:51 |
| Sled pull | 4:40 | 4:36 |
| Run 4 | 4:21 | 4:51 |
| Burpee broad jump | 6:01 | 5:33 |
| Run 5 | 4:42 | 4:59 |
| Row | 4:49 | 4:48 |
| Run 6 | 4:34 | 4:52 |
| Farmers carry | 2:07 | 2:08 |
| Run 7 | 4:25 | 4:52 |
| Sandbag lunges | 6:19 | 5:08 |
| Run 8 | 4:53 | 5:11 |
| Wall balls | 6:46 | 7:05 |
| Roxzone | 6:14 | 6:25 |
| Finish | 1:20:21 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:11 against the typical Open Men finisher at Birmingham Birm. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
