VEN Jon Ormaza
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
336th of 556 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:36 | faster than 23% |
| SkiErg: | 4:11 | 4:12 | faster than 56% |
| Run 2: | 4:10 | 3:50 | faster than 26% |
| Sled push: | 2:41 | 2:53 | faster than 67% |
| Run 3: | 4:26 | 4:03 | faster than 27% |
| Sled pull: | 5:26 | 4:32 | faster than 21% |
| Run 4: | 4:30 | 4:06 | faster than 27% |
| Burpee broad jump: | 3:59 | 4:04 | faster than 53% |
| Run 5: | 4:38 | 4:12 | faster than 27% |
| Row: | 4:26 | 4:23 | faster than 45% |
| Run 6: | 4:29 | 4:06 | faster than 28% |
| Farmers carry: | 2:13 | 1:59 | faster than 35% |
| Run 7: | 4:33 | 4:10 | faster than 30% |
| Sandbag lunges: | 4:56 | 4:48 | faster than 46% |
| Run 8: | 6:14 | 5:57 | faster than 38% |
| Wall balls: | 5:35 | 6:00 | faster than 61% |
| Roxzone: | 7:32 | 7:04 | faster than 35% |
| Runs (8 km) | 36:51 | 33:57 | faster than 29% |
| Stations (8) | 33:27 | ||
| Finish | 1:17:46 | 1:14:42 | 336th of 556 · faster than 39% |
56th of 415 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:57 | faster than 70% |
| SkiErg: | 3:44 | 4:01 | faster than 91% |
| Run 2: | 4:59 | 5:06 | faster than 56% |
| Sled push: | 1:20 | 1:28 | faster than 76% |
| Run 3: | 4:52 | 5:23 | faster than 80% |
| Sled pull: | 2:28 | 2:56 | faster than 83% |
| Run 4: | 5:01 | 5:25 | faster than 73% |
| Burpee broad jump: | 2:05 | 2:42 | faster than 90% |
| Run 5: | 5:03 | 5:35 | faster than 77% |
| Row: | 3:56 | 4:16 | faster than 89% |
| Run 6: | 4:50 | 5:29 | faster than 84% |
| Farmers carry: | 1:38 | 1:35 | faster than 44% |
| Run 7: | 4:41 | 5:30 | faster than 89% |
| Sandbag lunges: | 2:30 | 3:27 | faster than 97% |
| Run 8: | 5:42 | 6:12 | faster than 73% |
| Wall balls: | 3:23 | 4:10 | faster than 98% |
| Roxzone: | 4:28 | 4:48 | faster than 67% |
| Runs (8 km) | 38:50 | 42:41 | faster than 77% |
| Stations (8) | 21:04 | ||
| Finish | 1:04:18 | 1:11:59 | 56th of 415 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Simon Spicer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 56% |
| Push | 67% |
| Pull | 22% |
| BBJ | 53% |
| Row | 46% |
| Carry | 35% |
| Lunges | 46% |
| Wall balls | 62% |
| Roxzone | 35% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:25 faster); weakest: Runs (8 km) (2:54 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 36:56 running, 33:26 at the stations and 7:32 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Jon | Typical Pro Men |
|---|---|---|
| Run 1 | 3:57 | 3:36 |
| SkiErg | 4:11 | 4:12 |
| Run 2 | 4:10 | 3:50 |
| Sled push | 2:41 | 2:53 |
| Run 3 | 4:26 | 4:03 |
| Sled pull | 5:26 | 4:32 |
| Run 4 | 4:30 | 4:06 |
| Burpee broad jump | 3:59 | 4:04 |
| Run 5 | 4:38 | 4:12 |
| Row | 4:26 | 4:23 |
| Run 6 | 4:29 | 4:06 |
| Farmers carry | 2:13 | 1:59 |
| Run 7 | 4:33 | 4:10 |
| Sandbag lunges | 4:56 | 4:48 |
| Run 8 | 6:14 | 5:57 |
| Wall balls | 5:35 | 6:00 |
| Roxzone | 7:32 | 7:04 |
| Finish | 1:17:46 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:54 against the typical Pro Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
