Athlete · Open Men · 40-44 ·

NED

Jon Orevik

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:41 (Heerenveen 2026) · Doubles Mixed 1:45:11 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:41 Open Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

1540th of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:41:41 latest race · Heerenveen 2026 first Open Men race Open Men

Sled pull strongest segment · Heerenveen 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:41Heerenveen 2026 · 1 race Doubles Mixed1:45:11Utrecht 2025 · 1 race · with Ploni Van Den Heuvel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 40-44	1:41:41	1540th of 1,771	50:02	39:18	12:26	splits SkiErg4:39Sled push2:54Sled pull3:38Burpee broad jump5:31Row5:18Farmers carry2:08Sandbag lunges7:09Wall balls8:01Run 15:50Run 25:53Run 36:14Run 46:05Run 56:00Run 65:59Run 76:37Run 87:28Full report for this race →
Utrecht 2025 28 Nov 2025team: Ploni Van Den Heuvel, Jon Orevikwhat the whole field did →	Doubles Mixed · team 35-39	1:45:11	996th of 1,083	1:02:07	33:56	9:12	splits SkiErg4:50Sled push2:39Sled pull3:27Burpee broad jump4:24Row5:25Farmers carry2:14Sandbag lunges5:25Wall balls5:32Run 16:58Run 27:23Run 37:29Run 47:46Run 58:02Run 67:38Run 78:04Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 40%

Sled pull faster than 75%

Burpee broad jump faster than 52%

Row faster than 12%

Farmers carry faster than 41%

Sandbag lunges faster than 11%

Wall balls faster than 29%

Roxzone faster than 6%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:09 slower

Sled pull 0:30 faster

Burpee broad jump 0:03 faster

Row 0:33 slower

Farmers carry 0:06 slower

Sandbag lunges 2:18 slower

Wall balls 1:18 slower

Roxzone 4:37 slower

Runs (8 km) 9:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Open Men finisher

Jon1:41:41

5:504:395:532:546:143:386:055:316:005:185:592:086:377:097:288:0112:26

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:37 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown