GBR Jon Hall
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
270th of 2,001 Doubles Men (faster than 86%). Against the 64 who finished around 1:05:55: most time gained on row (0:16), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:38 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 6:08 | faster than 54% |
| SkiErg: | 3:43 | 4:04 | faster than 95% |
| Run 2: | 4:13 | 4:29 | faster than 67% |
| Sled push: | 1:48 | 2:04 | faster than 80% |
| Run 3: | 4:11 | 4:50 | faster than 84% |
| Sled pull: | 3:04 | 3:29 | faster than 75% |
| Run 4: | 4:06 | 4:51 | faster than 86% |
| Burpee broad jump: | 3:05 | 3:24 | faster than 66% |
| Run 5: | 4:01 | 4:58 | faster than 91% |
| Row: | 4:08 | 4:40 | faster than 97% |
| Run 6: | 4:06 | 4:54 | faster than 88% |
| Farmers carry: | 1:23 | 1:41 | faster than 92% |
| Run 7: | 4:13 | 4:56 | faster than 84% |
| Sandbag lunges: | 3:37 | 3:42 | faster than 55% |
| Run 8: | 4:34 | 5:34 | faster than 89% |
| Wall balls: | 3:54 | 4:28 | faster than 86% |
| Roxzone: | 5:11 | 6:29 | faster than 89% |
| Runs (8 km) | 35:24 | 40:42 | faster than 84% |
| Stations (8) | 24:42 | ||
| Finish | 1:05:13 | 1:15:03 | 270th of 2,001 · faster than 86% |
529th of 2,365 Doubles Mixed (faster than 77%). Against the 71 who finished around 1:11:18: most time gained on sled pull (0:25), most lost on the eight runs (0:34). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:51 | faster than 56% |
| SkiErg: | 4:13 | 4:21 | faster than 71% |
| Run 2: | 5:01 | 5:21 | faster than 65% |
| Sled push: | 1:53 | 2:15 | faster than 86% |
| Run 3: | 5:04 | 5:39 | faster than 75% |
| Sled pull: | 2:46 | 3:37 | faster than 93% |
| Run 4: | 4:59 | 5:39 | faster than 78% |
| Burpee broad jump: | 3:04 | 3:56 | faster than 84% |
| Run 5: | 5:00 | 5:45 | faster than 81% |
| Row: | 4:35 | 4:47 | faster than 71% |
| Run 6: | 5:21 | 5:59 | faster than 75% |
| Farmers carry: | 2:04 | 2:18 | faster than 75% |
| Run 7: | 4:45 | 5:23 | faster than 79% |
| Sandbag lunges: | 3:42 | 3:52 | faster than 58% |
| Run 8: | 5:37 | 6:30 | faster than 81% |
| Wall balls: | 4:34 | 4:31 | faster than 48% |
| Roxzone †: | 3:39 | ||
| Runs (8 km) | 41:24 | 46:20 | faster than 75% |
| Stations (8) | 26:51 | ||
| Finish | 1:11:54 | 1:20:48 | 529th of 2,365 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Heledd Jones1 race
- Joe Burrows1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Lunges (faster than 55%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 95% |
| Push | 81% |
| Pull | 75% |
| BBJ | 67% |
| Row | 97% |
| Carry | 92% |
| Lunges | 55% |
| Wall balls | 86% |
| Roxzone | 89% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sandbag lunges (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Sandbag lunges (0:05 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 35:28 running, 24:42 at the stations and 5:11 in the roxzone; the longest station was the row (4:08).Below, Typical Doubles Men: 40:40 running, 27:32 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Jon | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:03 | 6:08 |
| SkiErg | 3:43 | 4:04 |
| Run 2 | 4:13 | 4:29 |
| Sled push | 1:48 | 2:04 |
| Run 3 | 4:11 | 4:50 |
| Sled pull | 3:04 | 3:29 |
| Run 4 | 4:06 | 4:51 |
| Burpee broad jump | 3:05 | 3:24 |
| Run 5 | 4:01 | 4:58 |
| Row | 4:08 | 4:40 |
| Run 6 | 4:06 | 4:54 |
| Farmers carry | 1:23 | 1:41 |
| Run 7 | 4:13 | 4:56 |
| Sandbag lunges | 3:37 | 3:42 |
| Run 8 | 4:34 | 5:34 |
| Wall balls | 3:54 | 4:28 |
| Roxzone | 5:11 | 6:29 |
| Finish | 1:05:13 | 1:15:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:13.
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