USA Jon Good
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:11:50 (New York Jun 2026) · Doubles Men 1:04:01 (New York May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 5 Jun 2026what the whole field did → | Open Men · 35-39 | 1:11:50 | top 8% 333/4,637 | 37:24 | 29:43 | 4:47 | splitsSkiErg4:15Sled push2:22Sled pull4:14Burpee broad jump4:23Row4:34Farmers carry1:27Sandbag lunges4:06Wall balls4:22Run 14:35Run 24:22Run 34:28Run 44:27Run 54:36Run 64:26Run 74:37Run 85:56Full report for this race → |
| New York May 2026 31 May 2026team: jon good, jay rosswhat the whole field did → | Doubles Men · team 35-39 | 1:04:01 | top 5% 130/3,151 | 36:48 | 22:48 | 4:28 | splitsSkiErg3:39Sled push1:35Sled pull2:46Burpee broad jump2:39Row3:58Farmers carry1:33Sandbag lunges2:57Wall balls3:41Run 14:32Run 24:16Run 34:21Run 44:30Run 54:37Run 64:30Run 74:31Run 85:35Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Adam Scheer, Jon Goodwhat the whole field did → | Doubles Men · team 35-39 | 1:10:37 | top 26% 230/906 | 40:01 | 25:08 | 5:32 | splitsSkiErg3:50Sled push1:50Sled pull3:06Burpee broad jump3:08Row4:17Farmers carry1:27Sandbag lunges3:31Wall balls3:59Run 16:16Run 24:39Run 34:37Run 44:49Run 55:07Run 64:54Run 75:02Run 84:41Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:18:00 | top 21% 302/1,463 | 39:23 | 33:03 | 5:38 | splitsSkiErg4:27Sled push2:09Sled pull5:10Burpee broad jump4:41Row4:40Farmers carry1:25Sandbag lunges4:28Wall balls6:03Run 15:41Run 24:18Run 34:35Run 44:36Run 54:49Run 64:55Run 75:04Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York Jun 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
