GBR Jon Constable
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lucy Jafrate, Jon Constablewhole field → | Doubles Mixed · team 35-39 | 1:33:56 | 1788th of 2,111339th of 396 aged 35-39 | 51:00 | 35:21 | 7:39 | View results | See splits Hide splitsSkiErg4:33faster than 15%Sled push2:28faster than 26%Sled pull4:01faster than 27%Burpee broad jump5:13faster than 8%Row4:43fastest 50%Farmers carry1:51fastest 45%Sandbag lunges5:23faster than 11%Wall balls7:09faster than 7%Runs (8 km)51:00faster than 19%Roxzone7:39faster than 14%Run 16:31faster than 8%Run 25:57faster than 15%Run 36:11faster than 16%Run 46:01faster than 20%Run 56:11faster than 21%Run 66:03faster than 21%Run 75:48faster than 31%Run 88:21faster than 23%Full report for this race → |
| London 2025 3 May 2025team: Noel Kerins, Jon Constablewhole field → | Doubles Men · team 30-39 | 1:26:08 | 911th of 1,010444th of 481 aged 30-39 | 52:31 | 28:10 | 5:32 | View results | See splits Hide splitsSkiErg3:45fastest 27%Sled push1:55faster than 20%Sled pull3:04faster than 37%Burpee broad jump3:14faster than 38%Row4:33faster than 29%Farmers carry2:00faster than 9%Sandbag lunges4:13faster than 19%Wall balls5:26faster than 17%Runs (8 km)52:31faster than 5%Roxzone5:32faster than 30%Run 15:52faster than 4%Run 25:28faster than 9%Run 35:39faster than 12%Run 45:57faster than 9%Run 55:59faster than 12%Run 65:57faster than 10%Run 77:10faster than 3%Run 810:33faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lucy Jafrate1 race
- Noel Kerins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:25 against the typical Doubles Mixed finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
