NED Jolien van der Molen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Richard Vonk, Jolien Van Der Molenwhole field → | Doubles Mixed · team 40-49 | 1:27:07 | 522nd of 74486th of 129 aged 40-49 | 48:37 | 29:28 | 9:06 | View results | See splits Hide splitsSkiErg4:03fastest 24%Sled push2:16faster than 15%Sled pull3:42fastest 41%Burpee broad jump3:47faster than 41%Row4:55faster than 38%Farmers carry2:14faster than 7%Sandbag lunges4:17faster than 32%Wall balls4:14faster than 46%Runs (8 km)48:37faster than 25%Roxzone9:06faster than 33%Run 15:38faster than 22%Run 25:40faster than 27%Run 35:55faster than 28%Run 46:04faster than 25%Run 56:13faster than 27%Run 66:08faster than 25%Run 76:12faster than 25%Run 86:51faster than 25%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Jolien Van Der Molen, Jennifer Vonkwhole field → | Doubles Women · team 40-49 | 1:36:05 | 723rd of 965129th of 190 aged 40-49 | 59:31 | 29:18 | 7:19 | View results | See splits Hide splitsSkiErg4:15fastest 7%Sled push1:33faster than 48%Sled pull3:47faster than 44%Burpee broad jump4:59faster than 25%Row5:03fastest 47%Farmers carry2:08faster than 5%Sandbag lunges3:39faster than 40%Wall balls3:54fastest 46%Runs (8 km)59:31faster than 20%Roxzone7:19faster than 33%Run 15:14faster than 17%Run 27:15faster than 21%Run 37:21faster than 22%Run 47:31faster than 21%Run 57:39faster than 23%Run 68:04faster than 15%Run 77:46faster than 19%Run 88:46faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jennifer Vonk1 race
- Richard Vonk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jolien against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Mixed finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
